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“geraldine markel”

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  • Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD: Practical strategies for the everyday challenges facing adults with ADD

    Practical strategies for the everyday challenges facing adults with ADD

    de Judith Greenbaum, Geraldine Markel ...
    “Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it.” —Edward Hollowell, M.D., bestselling author of Driven to DistractionWritten by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults with ADD practical techniques for coping with common ... Leer más

    $12.99 USD

  • Defeating the 8 Demons of Distraction

    Proven Strategies to Increase Productivity and Decrease Stress

    de Geraldine Markel ...
    Are distractions sabotaging your efforts to get ahead? Do you feel like you're constantly plagued by technology or interruptions by others? Lurking around us are forces-labeled demons-that interrupt our flow of attention and psychic energyand it's time to fight back!This book is designed to arm workforce employees, independent professionals, and family managers with simple, yet powerful strategies ... Leer más

    $6.99 USD

  • Finding Happiness with Aristotle as Your Guide

    Action Strategies Based on 10 Timeless Ideas

    de Geraldine Markel PhD, Gary Madvin ...
    Happiness is a basic human desire and one of the founding principles of the United States. Yet, it is something many find elusive, as well as a subject about which we have many questions. What fundamental truths will make us happy, even in turbulent times? Do we know why happiness seems out of reach? When our economic foundations are shaken, we may feel being happy belongs to the past, not the ... Leer más

    $3.99 USD

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  • ADD Simplified

    Strategies for Minimizing the Effects of Adult ADD and ADHD

    de Sidney Parker Holt ...
    Got ADD? This book is a goldmine of expert strategies on how to minimize the chaos and distraction that rule your everyday life. Sidney Parker Holt (42) is an AD(H)D "expert from experience," being an ADDer himself. In this book, Holt collects and explains a set of practical strategies and tactics for minimizing the effects of Adult ADD and ADHD in his trademark no-nonsense style. A must-read for ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Disorganized Mind

    Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

    de Nancy A. Ratey ...
    For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Mindfulness Prescription for Adult ADHD

    An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

    de Lidia Zylowska MD ...
    Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your lifeDo you:• Have trouble paying attention and staying on task?• Suffer from disorganization, procrastination, or forgetfulness?• Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?• Struggle ... Leer más

    $18.99 USD

  • Delivered from Distraction

    Getting the Most out of Life with Attention Deficit Disorder

    de Edward M. Hallowell M.D., John J. Ratey M.D. ...
    “If you read only one book about attention deficit disorder, it should be Delivered from Distraction.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising CainIn 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution ... Leer más

    $7.99 USD

    Disponible también en: Audiolibros

    Disponible también en: Audiolibros

  • Adult ADD

    The Complete Handbook

    de David B. Sudderth M.D., Joseph Kandel M.D. ...
    Impulsivity, hyperactivity, inattention and distractability—words that ring a bell? For the estimated six million Americans suffering from Attention Deficit Disorder, such words interfere with daily life! For another 40 million people, such words alone make them think they have ADD.A disorder that doesn't go away on its own, ADD turns untreated children into frustrated adults. And, adults who have ... Leer más

    $14.99 USD

  • The ADHD Fix

    de Dr. Henry J. Svec, Joshua G. Svec ...
    In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • 10 Simple Solutions to Adult ADD

    How to Overcome Chronic Distraction and Accomplish Your Goals

    de Stephanie Moulton Sarkis, PhD ...
    Series series The New Harbinger Ten Simple Solutions Series
    Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.10 Simple Solutions to Adult ADD offers ... Leer más

    $13.99 USD

  • The Gift of Adult ADD

    How to Transform Your Challenges and Build on Your Strengths

    de Lara Honos-Webb ...
    If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.In The Gift of Adult ADD, Lara Honos-Webb adapts the revolutionary ... Leer más

    $14.99 USD

  • You Mean I'm Not Lazy, Stupid or Crazy?!

    The Classic Self-Help Book for Adults with Attention Deficit Disorder

    de Kate Kelly, Peggy Ramundo ...
    A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD!With over a quarter million copies in print, You Mean I’m Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ... Leer más

    $14.99 USD