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  • THE YOU FACTOR

    The latest group of diabetes and weight loss medications are proving to be extraordinarily effective in helping people lose weight by mimicking the hormones that make us feel full. Unfortunately, these drugs are expensive and often in short supply. But what if we could receive the same results without taking those drugs? Retired gastroenterologist Gerald Friedman, and his daughter, Wendi Friedman ... Leer más

    $3.99 USD

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  • Fast. Feast. Repeat.

    The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

    de Gin Stephens ...
    **The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Leer más

    $11.99 USD

  • The Ripple Effect

    Sleep Better, Eat Better, Move Better, Think Better

    de Greg Wells ...
    In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body ... Leer más

    $1.99 USD

  • The Metabolic Typing Diet

    Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

    Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss ... Leer más

    $14.99 USD

  • Food Isn’t Medicine

    *The Sunday Times Bestseller*Does sugar cause type 2 diabetes?Are vegan diets always healthier?Is weight the main driver of our health?No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight.In Food Isn't Medicine, he draws on the latest nutritional science to cut through what he calls 'nutribollocks', unravelling the f... ... Leer más

    $12.99 USD

  • Effortless Healing

    9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

    Let your body do the work...Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph ... Leer más

    Antes $14.99 USD Ahora $4.99 USD

  • Fat for Fuel

    A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

    From the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing ... Leer más

    $9.99 USD

  • Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out

    Thousands of years ago, Hippocrates said that all disease begins in the gut. Scientific research has proven this idea to be true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before.Over two thousand years ago, Hippocrates said that all disease begins in ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Caffeine Blues

    Wake Up to the Hidden Dangers of America's #1 Drug

    Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers."Extraordinary and easy-to-read. . . . The definitive work on caffeine and health." —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this ... Leer más

    $12.99 USD

  • The Personalized Diet

    The Pioneering Program to Lose Weight and Prevent Disease

    A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a ... Leer más

    $14.99 USD

  • Metabolism Repair for Women

    A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

    de Lara Briden ...
    If you feel tired and hungry all the time—and can’t lose weight—insulin resistance and metabolic inflexibility could be why.Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism. And if you have metabolic dysfunction (i.e., insulin resistance, ... Leer más

    $8.70 USD

  • The Bad Food Bible

    Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't

    de Aaron Carroll ...
    " The Bad Food Bible knocks down a number of nutrition myths . . . [Carroll] closes the book with nine common-sense rules for healthy eating." — The Wall Street JournalAdvice about food can be confusing. There's usually only one thing experts can agree on: some ingredients—often the most enjoyable ones—are bad for you, full stop. But as physician and popular New York Times contributor Aa... ... Leer más

    $14.39 USD o gratis con Kobo Plus