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“gary heavin”

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  • Curves

    Permanent Results Without Permanent Dieting

    de Gary Heavin, Carol Coleman ...
    The power to amaze in 30 minutes a day, 3 days a week.Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good.The Curves Promise:A unique three-part ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

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  • Gone Girl

    A Novel

    de Gillian Flynn ...
    **#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Yogalosophy

    28 Days to the Ultimate Mind-Body Makeover

    de Mandy Ingber ...
    Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVDJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In ... Leer más

    $12.99 USD

  • Body Sculpting with Kettlebells for Women

    Over 50 Total Body Exercises

    de Lorna Kleidman ...
    Save time on your workouts and look better than ever!Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective, and yields better results in less time. The momentum generated by the kettlebell also reduces ... Leer más

    $14.99 USD

  • Pregnancy & Birth - The must-know info

    Your Developing Baby, Prenatal Care, and Childbirth Choices

    de DK ...
    This comprehensive, approachable guide to pregnancyoffers all the information expecting parents really need to know. This visual guide provides parents with expert advice on what to expect during tests, scans and procedures, how to plan for the birth, pain relief options, what to pack in the hospital bag, and the best positions for different stages of labor.This book includes clear, photographic ... Leer más

    $6.99 USD

  • Exercises for the Shoulder to Hand - Release Your Kinetic Chain: Release Your Kinetic Chain

    Release Your Kinetic Chain

    de Dr. Brian James Abelson DC., Kamali Thara Abelson BSc. ...
    Series Libro 2 - Release Your Kinetic Chain
    Release Your Kinetic Chain with Exercises for the Shoulder to Hand - EBOOKAll the tissues, muscles, and bones of your body are connected to each other within a complex web of fascia…and together, make up your kinetic chain. ‘Release Your Kinetic Chain with Exercises for the Shoulder to Hand’ provides intelligently designed, easy-to-follow exercise routines to aid you in rapidly rehabilitating, ... Leer más

    $14.99 USD

  • Beauty Recipes, Herbal Remedies and Natural Beauty Care Guide: 3 Books In 1 Boxed Set

    3 Books In 1 Boxed Set

    de Speedy Publishing ...
    Beauty doesn’t have to be costly, nor does it need to negatively affect the environment. You can be beautiful while keeping your body healthy. There are beauty recipes that utilize all-organic ingredients. That’s one of the lessons included in this collection of three books. Other topics discussed are herbal remedies and natural beauty care guide. ... Leer más

    $4.99 USD

  • Operation Beautiful

    Transforming the Way You See Yourself One Post-it Note at aTime

    de Caitlin Boyle ...
    An empowering book with photos, notes, and true stories about an underground campaign to recognize the true beauty within every woman.Tired of watching women pick themselves apart in front of the mirror, blogger Caitlin Boyle scribbled a note on a Post-it: "YOU ARE BEAUTIFUL!" and slapped it on the mirror of a public bathroom. With one small act, she kick-started a movement. In a matter of days, ... Leer más

    $6.99 USD

  • Living Well with Menopause

    What Your Doctor Doesn't Tell You...That You Need To Know

    de Carolyn Chambers Clark ...

    $7.99 USD

  • Easy Labor

    Every Woman's Guide to Choosing Less Pain and More Joy During Childbirth

    de William Camann, Kathryn Alexander ...
    THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERYFar too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll ... Leer más

    $5.99 USD

  • 50 Foods That Will Change Your Life

    A Women's Guide to Health and Vitality

    de Emma Sutherland, Michelle Thrift ...
    Get the facts. Get the recipes. Eat your way to wellbeing.From increasing your vitality and boosting your brainpower to losing weight and preventing disease - these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too.Naturopath Emma Sutherland and home economist Michelle Thrift have teamed up and drawn on their extensive experience to ... Leer más

    $24.99 USD

  • Acrylic Nails For Beginners

    de Larry Cross ...
    This book covers several topics including: - Acrylic Nails Cost - Acrylic Nail Fungus - How to Apply Acrylic Nails - Acrylic Nail Tips - How to Remove Acrylic Nails and so much more! Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... Leer más

    $6.97 USD