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“garth zeus”

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  • Men with Adult ADHD: How to Raise Emotionally Intelligent Men and Improve Relationships

    de Garth Zeus ...
    Does life sometimes feel like an unending cycle of mood swings, impulsiveness, and unfinished business?Perhaps you struggle with low self-esteem or a constant feeling of restlessness that results in unstable relationships. Maybe you don't cope with stress very well and find it nearly impossible to concentrate or prioritize.ADHD symptoms in adult men present themselves in many ways, but you aren't ... Leer más

    Antes $4.99 USD Ahora $0.99 USD o gratis con Kobo Plus

  • Audiolibro

    Men with Adult ADHD

    How to Raise Emotionally Intelligent Men and Improve Relationships

    de Garth Zeus ...
    Narrado por Lee Eadie ...

    Completo

    3 hora 3 minutos

    Does life sometimes feel like an unending cycle of mood swings, impulsiveness, and unfinished business?Perhaps you struggle with low self-esteem or a constant feeling of restlessness that results in unstable relationships. Maybe you don’t cope with stress very well and find it nearly impossible to concentrate or prioritize.ADHD symptoms in adult men present themselves in many ways, but you aren’t ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    ADHD Nation

    How the Dopamine Economy Hijacked Attention, Emotion, and Human Potential

    de Garth Zeus ...
    Narrado por Jason Winter ...

    Completo

    6 hora 50 minutos

    Why does modern life feel mentally exhausting even when we are doing “everything right”?Why are so many people overwhelmed, emotionally dysregulated, constantly distracted, burned out, anxious, and unable to focus; even those who have never been diagnosed with ADHD?And what if ADHD is not merely an individual condition……but a warning sign about the world we are living in?In ADHD Nation, this ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    SILENT MAN, THE

    The Emotional Life Men Were Never Taught to Live

    de Garth Zeus ...
    Narrado por Lee Eadie ...

    Completo

    5 hora 28 minutos

    What if the strongest man you know… is the one suffering in silence?For generations, men have been taught how to succeed but never how to feel.Be strong.Be stoic.Be the provider.Handle everything.But never… break down.Never… open up.Never… show what’s really going on inside.THE SILENT MAN is not just a book; it’s a mirror.A powerful, eye-opening journ... ... Leer más

    $12.99 USD o gratis con Kobo Plus

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  • The Upward Spiral

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

    de Alex Korb, PhD ...
    There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... Leer más

    $10.99 USD

  • Fast Minds

    How to Thrive If You Have ADHD (Or Think You Might)

    de Craig Surman, Tim Bilkey, Karen Weintraub ...
    FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Taking Charge of Adult ADHD

    Proven Strategies to Succeed at Work, at Home, and in Relationships

    de Russell A. Barkley, PhD, ABPP, ABCN, Christine M. Benton ...
    If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr ... Leer más

    $16.99 USD

  • The Complete Idiot's Guide to Adult ADHD

    Don't Let ADHD Distract You from Living!

    de Donald Haupt M.D., Eileen Bailey ...
    A thorough examination of a misunderstood conditionThough it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often continues into adulthood, though its symptoms often take on a different form and make the disorder more difficult to diagnose.• Covers what ADHD looks like in adults, how symptoms can vary greatly from one ... Leer más

    $8.99 USD

  • The Shyness and Social Anxiety Workbook

    Proven, Step-by-Step Techniques for Overcoming Your Fear

    de Martin M. Antony, PhD, Richard P. Swinson, MD ...
    Struggling with shyness or social anxiety disorder? This workbook offers CBT solutions to help you build confidence and feel at ease in social situations.If you dread parties, public speaking, job interviews, dating, or even everyday conversations, you’re not alone. Social anxiety disorder (also known as social phobia) affects millions of people—and it can interfere with relationships, education, ... Leer más

    $17.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The ADHD Fix

    de Dr. Henry J. Svec, Joshua G. Svec ...
    In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Adult ADHD Tool Kit

    Using CBT to Facilitate Coping Inside and Out

    de J. Russell Ramsay, Anthony L. Rostain ...
    A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts ... Leer más

    Antes $51.99 USD Ahora $43.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mindful Parenting for ADHD

    A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

    de Mark Bertin, MD ...
    Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro