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“friederike baum”

1 - 12 de 12 resultados para “friederike baum”
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  • Yoga postures

    A guide

    de Friederike Baum ...
    The Yoga poses outlined in this book will help the students at a beginner level to start practicing Yoga while will direct the more advanced ones to fine-tune their technique. By presenting each pose in the form of an easy-to-use card, the author has made a great effort to communicate her experience so that it can be easily understood. The book is filled with over thirty photos as well as ... Leer más

    $3.99 USD o gratis con Kobo Plus

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  • Breathing Space

    Twelve Lessons for the Modern Woman

    de Katrina Repka ...
    "This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a ... Leer más

    $9.99 USD

  • The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included

    de Barbara D. Sigman ...
    Want To Learn The Fastest, Easiest Way To Get Started With Yoga?Here Is Your Chance to Learn Yoga Practically Overnight!Everyone knows that yoga & meditation are two of the best things you can do for your mind and body. They've heard how they can help all sorts of conditions including:- Depression- Stress- Obesity- CancerDespite this, most people don't get around to learning either yoga or ... Leer más

    $4.97 USD o gratis con Kobo Plus

  • The Power of Ashtanga Yoga

    Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series

    de Kino MacGregor ...
    A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post)Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realizationAshtanga Yoga has become extremely ... Leer más

    $16.99 USD

  • Bountiful, Beautiful, Blissful

    Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

    de Cindy Crawford, Gurmukh ...
    From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years.With illustrated, step-by-step instructions, she teaches time-tested ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Arthritis

    de Dr James Scala ...
    Arthritis -the successful plan for a pain-free life. Users of this diet book speak so much more eloquently than we can. Heres what they say. For me, your book has changed arthritis from a random curse to a rational condition with predictable characteristics which can be avoided. I want to thank you personally for the difference your book made to my life. Dr. Scala, I am so happy. I feel like ... Leer más

    $9.99 USD

  • Daring to Rest

    Reclaim Your Power with Yoga Nidra Rest Meditation

    de Karen Brody ...
    What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart—and still feel well rested?As modern women, we’re taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it’s also exhausting. Being a “worn-out woman” is now so common that we think feeling tired all the time is normal. According to Karen Brody, ... Leer más

    $9.99 USD

  • Misadventures of a Parenting Yogi

    Cloth Diapers, Cosleeping, and My (Sometimes Successful) Quest for Conscious Parenting

    de Brian Leaf ...
    In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor.Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no diapers, co-sleeping, and no sleeping. Join him on his rollicking journey in this one-of-a-kind parenting guide. ... Leer más

    $9.99 USD

  • Dahn Yoga Basics

    de Ilchi Lee ...
    This practitioner's guide details the fundamentals of Dahn Yoga's highly effective mind-body training system. The book features full-color photography and detailed explanation of basic Dahn Yoga exercise, including stretching, breathing, and meditation. This easy-to-use reference guide will help you perfect your postures as you learn the principles behind the practice. Dahn Yoga Basics is a must ... Leer más

    $12.99 USD

  • Infinity and Me

    Kundalini Yoga as Taught by Yogi Bhajan

    de Yogi Bhajan ...
    Yogi Bhajan said, "When I call on my Infinity, I can come through anything. Then I shall never be handicapped...That is how we shall enter the Age of Aquarius." This manual has19 kriyas for you to practice so you may experience your Infinity. This manual includes these great kriyas: Adjusting the Navel; Connecting Physical and Heavenly Reality; Expanding Your Inner Self; and The Relationship of ... Leer más

    $11.99 USD

  • Patanjali Yoga Sutras: Translation and Commentary in the Light of Vedanta Scripture

    de A.K. Aruna ...
    Patanjali Yoga Sutras: Translation and Commentary in the Light of Vedanta Scripture is truly ground breaking, a unique perspective on these sutras that is both new and ancient.Aruna returns the gems of Patanjali from being limited within one of the six philosophical schools of medieval India to their universal fountainhead in the ancient scriptures of India. In the light of Vedanta scriptures they ... Leer más

    $5.00 USD o gratis con Kobo Plus

  • Yoga for Computer Users

    Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age

    de Sandy Blaine ...
    Series series Yoga Shorts
    An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair—and an ever-increasing number of hand, wrist, neck, and shoulder injuries. Yoga for Computer Users offers a new kind of preventive self-care. It contains twenty-three illustrated poses and exercises, plus breathing and relaxation ... Leer más

    $12.99 USD