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  • Zen Heart

    Simple Advice for Living with Mindfulness and Compassion

    de Ezra Bayda ...
    There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path ... Leer más

    $15.99 USD

  • Being Zen

    Bringing Meditation to Life

    de Ezra Bayda ...
    A “straightforward, simple, and wise” guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart)We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our ... Leer más

    $15.99 USD

  • At Home in the Muddy Water

    A Guide to Finding Peace Within Everyday Chaos

    de Ezra Bayda ...
    May we exist like a lotus, / At home in the muddy water. / Thus we bow to life as it is.This verse is an important reminder, says Ezra Bayda, of what the spiritual life is truly about: the willingness to open ourselves to whatever life presents—no matter how messy or complicated. And through that willingness to be open, we can discover wisdom, compassion, and the genuine life we all want. In At ... Leer más

    $17.99 USD

  • The Authentic Life

    Zen Wisdom for Living Free from Complacency and Fear

    de Ezra Bayda ...
    Wonderfully accessible Zen teachings for how to live your life genuinely, honestly, and happily in the face of life’s inevitable difficultiesEver feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news: life’s challenges aren’t obstacles to our path—they are the path. Understanding that liberates us to use every ... Leer más

    $13.99 USD

  • Essere zen

    Portare la meditazione nella vita

    Non aspettatevi esperienze spettacolari di satori, koan paradossali o antichi maestri che portano i discepoli a una fulminea illuminazione. Lo zen di Ezra Bayda è così semplice e modesto che frustra ogni desiderio di rivelazioni esotiche, esoteriche o almeno 'spirituali'. Essere zen parla di come sperimentare direttamente la vita umana che già abbiamo. Un problema comune anche ai meditanti di ... Leer más

    $9.99 USD

  • Aging for Beginners

    de Ezra Bayda ...
    We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.We’re all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. ... Leer más

    $11.99 USD

  • Beyond Happiness

    The Zen Way to True Contentment

    de Ezra Bayda ...
    A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the momentMany books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that ... Leer más

    $15.99 USD

  • Star bene in acque torbide

    Una guida per trovare la pace nel caos quotidiano

    de Ezra Bayda ...
    In questo volume Ezra Bayda, maestro di meditazione zen americano, approfondisce il discorso iniziato in Essere zen su come destarsi dal 'sogno egocentrico' in cui tutti siamo immersi. Bayda si ispira ai versi recitati nel corso dei ritiri zen (Che la nostra vita sia come quella del loto / a proprio agio in acque torbide) per guidare i lettori all'essenza della pratica spirituale: la disponibilità ... Leer más

    $10.99 USD

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  • L'essenza dello zen

    de Sekkei Harada ...
    Monaco da ben sessant'anni e abate del monastero e tempio Soto "Hosshin-ji" dal 1974, Sekkei Harada è uno degli esponenti più rilevanti dello zen giapponese contemporaneo. Ha insegnato per anni in oriente e occidente, esercitando una grande influenza su generazioni di studenti. Questo libro raccoglie i discorsi tenuti nel corso di ritiri, in Giappone come in Europa e negli Stati Uniti, e fornisce ... Leer más

    $12.99 USD

  • Zen 3.0

    La via della meditazione

    Alcuni campi del sapere, come le neuroscienze, la fisica quantistica, la medicina e la psicologia, hanno compiuto negli ultimi anni progressi straordinari: ma se la conoscenza dell’essere umano è andata molto avanti non si può dire che si sia verificato un corrispondente aumento della felicità. Anzi, sembra che le sofferenze in questo mondo siano semmai dilagate. Questa semplice constatazione può ... Leer más

    $7.99 USD

  • Training in Compassion

    Zen Teachings on the Practice of Lojong

    A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain)Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained ... Leer más

    $14.99 USD

  • Ending the Pursuit of Happiness

    A Zen Guide

    de Barry Magid ...
    We all have a right to the pursuit of happiness - but could we actually be happier if we gave that whole thing up?This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us - in gentle and winking prose - to move on and make peace with the perfection of the way things actually are, including ourselves.Magid invites us to consider that our "pursuit of ... Leer más

    $17.99 USD