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“erin shale”

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  • Adolescence

    A Guide for Parents

    de Michael Carr Gregg, Erin Shale ...
    In this lively and in-depth book, the authors discuss how to support children (from age 10 onwards) as they struggle with the three big questions in an adolescent's life: 'Am I normal?', 'Who am I?' and 'What is my place in the world?'Adolescence has changed. Young people now enter puberty earlier (in many cases at 10 or 11 years of age) and leave home later. What's more, modern society expects ... Leer más

    $5.99 USD

  • The Complete Survival Guide for High School and Beyond

    de Erin Shale ...
    Aimed at teenagers grappling with all the challenges of high school - study, their future, friendships and family - the Complete Survival Guide for High School and Beyond offers positive ways to get the most out of school. the major focus of this book is how to maximise opportunities both at school and outside school. From attitude and confidence building to getting along with parents and teachers ... Leer más

    $6.99 USD

  • How's school?

    Helping your teenager get the most out of high school

    de Erin Shale ...
    'How's School?' we ask, and they answer with a mumble, which tells us nothing. Can parents hope to know how our teenagers are coping at high school? What can we do to make it a positive experience for them? How can we help them if it is not?At high school children 'grow up', learning to become themselves and to develop significant relationships beyond the family. They begin to understand what ... Leer más

    $10.99 USD

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  • Change Your Thinking [Third Edition]

    de Sarah Edelman ...
    The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Super Confidence

    Simple Steps to Build Your Confidence

    de Gael Lindenfield ...
    This ebook version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being open, secure, relaxed and successful. But confidence isn’t something you have to be born with but a quality we are all capable of learning.Gael Lindenfield is not asking you to be Superwoman. But by working ... Leer más

    $0.99 USD

  • The Loudest Guest

    How to change and control your relationship with fear

    de Amy Silver ...
    2021 Australian Career Book Awards - Finalist2021 Living Now Book Awards - Silver MedalistAn award-winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver.When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices.Author and psychologist, Dr Amy Silver, believes that if you ... Leer más

    $16.99 USD

  • Change Your Life with NLP

    The Powerful Way to Make Your Whole Life Better with Neuro-Linguistic Programming

    de Lindsey Agness ...
    Change Your Life with NLP is a powerful tool you can use to change your life, immediately.Lindsey Agness, one of the foremost experts in neuro-linguistic programming (NLP), has written a book that puts you on the right track from page one. Her easy-to-understand advice has changed countless lives, and the proven NLP techniques laid out in her book will help you make the changes you need to better ... Leer más

    $10.99 USD

  • The Teacher's Introduction to Attachment

    Practical Essentials for Teachers, Carers and School Support Staff

    de Nicola Marshall ...
    Simple and concise, The Teacher's Introduction to Attachment offers an easy way to understand children with attachment issues and how they can be supported.Author Nicola Marshall combines her expertise as an adoptive parent and schools trainer to describe in plain English what attachment is, how children develop attachment problems and how these problems affect a child's social, emotional and ... Leer más

    $22.09 USD

  • How People Tick

    A Guide to Over 50 Types of Difficult People and How to Handle Them

    de Mike Leibling ...
    This new edition of How People Tick is a practical guide to over 50 types of difficult people such as Angry People, Blamers, Impatient People, Workaholics and Gossips. Each difficult situation is described, how it happens is analysed, and then strategies to help you deal with the problem are suggested. Disruptive behaviour patterns can be addressed once and for all, instead of having to handle one ... Leer más

    $18.99 USD

  • Overcoming Anxiety, 2nd Edition

    A self-help guide using cognitive behavioural techniques

    de Helen Kennerley ...
    Overcoming app now available.Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and ... Leer más

    $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    de Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • 21 Days to a Happier Family

    de Justin Coulson ...
    Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today!'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa WilkinsonEveryone wants their family to be happy, but so much ... Leer más

    $12.99 USD