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The 30-Minute Runner

Smart Training for Busy Beginners

de Duncan Larkin ...

The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day—a manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives. Everything in the book—including training schedules, techniques, and tips—is put forth purely in terms of minutes spent running, without any goal paces ... Leer más

$12.99 USD

The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day—a manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives. Everything in the book—including training schedules, techniques, and tips—is put forth purely in terms of minutes spent running, without any goal paces
... Leer más

Everyday Bias

Identifying and Navigating Unconscious Judgments in Our Daily Lives

de Howard J. Ross ...

"We are certain we are 'one' person, not a thousand different selves reacting unconsciously to thousands of different stimuli. Everyday Bias is an important guide to seeing oneself the way others might." - Ken Burns, filmmakerTo be human is to be biased. From this simple truth, nationally recognized diversity expert Howard J. Ross explores the biases we each carry within us. Incorporating ... Leer más

$28.99 USD

Disponible también en: Audiolibros

"We are certain we are 'one' person, not a thousand different selves reacting unconsciously to thousands of different stimuli. Everyday Bias is an important guide to seeing oneself the way others might." - Ken Burns, filmmakerTo be human is to be biased. From this simple truth, nationally recognized diversity expert Howard J. Ross explores the biases we each carry within us. Incorporating
... Leer más

Disponible también en: Audiolibros
The Natural Cleaning Handbook

Homemade Hand Sanitizers, Disinfectants, Air Purifiers, and More

de Natalie Wise ...

Make sanitizers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free!These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant about our health. The Natural Cleaning Handbook keeps you clean, naturally, with homemade products that are healthy for you and your family. Start with the ... Leer más

$12.99 USD

Make sanitizers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free!These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant about our health. The Natural Cleaning Handbook keeps you clean, naturally, with homemade products that are healthy for you and your family. Start with the
... Leer más
The Weekly Meal Plan Cookbook

A 3-Month Kickstart Guide to Healthy Home Cooking

de Kylie Perrotti ...

Deliciously easy and convenient meal plans to make the stresses of dinner planning disappear!Learn how to utilize common ingredients in new and exciting ways with this how-to guide for conquering the kitchen. The Weekly Meal Plan Cookbook offers three months’ worth of meal plans with 60 tried-and-true dinner recipes for every night of the week. Comprehensive grocery lists take the guesswork out of ... Leer más

$16.99 USD

Deliciously easy and convenient meal plans to make the stresses of dinner planning disappear!Learn how to utilize common ingredients in new and exciting ways with this how-to guide for conquering the kitchen. The Weekly Meal Plan Cookbook offers three months’ worth of meal plans with 60 tried-and-true dinner recipes for every night of the week. Comprehensive grocery lists take the guesswork out of
... Leer más
Jam Session

A Fruit-Preserving Handbook [A Cookbook]

de Joyce Goldstein ...

Eater Best New Cookbook of Summer 2018 • A handbook for fruit preserving, with 75 basic and special recipes for jams, jellies, chutneys, and compotes, by chef emeritus and master preserver Joyce Goldstein.Jam Session is the lushly photographed and selective guide to making all-natural fruit preserves, organized by type of fruit and seasonal availability, with descriptions of the best varieties for ... Leer más

Antes $7.99 USD Ahora $5.99 USD

Eater Best New Cookbook of Summer 2018 • A handbook for fruit preserving, with 75 basic and special recipes for jams, jellies, chutneys, and compotes, by chef emeritus and master preserver Joyce Goldstein.Jam Session is the lushly photographed and selective guide to making all-natural fruit preserves, organized by type of fruit and seasonal availability, with descriptions of the best varieties for
... Leer más
Living Off The Grid

What to Expect While Living the Life of Ultimate Freedom and Tranquility

de Gary Collins ...

Worried that living off the grid means a life without comfort and convenience? Discover how to unplug without sacrificing the joys of the modern world.Wondering if an off the grid lifestyle is right for you? Scared that it'll be too challenging for you and your family to handle? Author and speaker Gary Collins literally wrote the book on how to transition to a life off the grid. After almost a ... Leer más

$9.99 USD o gratis con Kobo Plus

Worried that living off the grid means a life without comfort and convenience? Discover how to unplug without sacrificing the joys of the modern world.Wondering if an off the grid lifestyle is right for you? Scared that it'll be too challenging for you and your family to handle? Author and speaker Gary Collins literally wrote the book on how to transition to a life off the grid. After almost a
... Leer más
The Year of You

365 Journal Writing Prompts for Creative Self-Discovery

de Hannah Braime ...

Are you ready to go on a journey?The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. This book provides you with 365 structured journaling prompts to explore the most important areas of your life, from identity, health, and relationships, to money, career, and the ... Leer más

$3.99 USD o gratis con Kobo Plus

Are you ready to go on a journey?The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. This book provides you with 365 structured journaling prompts to explore the most important areas of your life, from identity, health, and relationships, to money, career, and the
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Management vs. Employees

How Leaders Can Bridge the Power Gaps That Hurt Corporate Performance

de Hayes Drumwright ...

Series series Business and Management (R0)
This book provides corporate leaders a roadmap for bridging the hierarchical gaps between management and employees to gain company-wide acceptance of transformative strategic initiatives. Serial entrepreneur Hayes Drumwright demonstrates how to take responsibility for uncovering and fusing the inspiration potential at all levels of your organization and neutralizing the culture of fear and apathy ... Leer más

$28.99 USD

This book provides corporate leaders a roadmap for bridging the hierarchical gaps between management and employees to gain company-wide acceptance of transformative strategic initiatives. Serial entrepreneur Hayes Drumwright demonstrates how to take responsibility for uncovering and fusing the inspiration potential at all levels of your organization and neutralizing the culture of fear and apathy
... Leer más
The Inner Runner

Running to a More Successful, Creative, and Confident You

de Jason R. Karp ...

Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one ... Leer más

$10.99 USD

Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one
... Leer más
Kiss My Casserole!

100 Mouthwatering Recipes Inspired by Ovens Around the World

de Howie Southworth ...

Tuna noodle, broccoli cheese, shepherd’s pie? Sure, these potluck stalwarts have a rich history and can be fashioned with panache. But, let’s admit it. They’re played out, tired, and just plain BORING. To all whom adore the classic but tasteless, please kiss my . . . casserole! Why not look around the world and find inspiration? Ever try a Chinese shaguo? How about an Ethiopian wat? I'll bet you ... Leer más

$12.99 USD

Tuna noodle, broccoli cheese, shepherd’s pie? Sure, these potluck stalwarts have a rich history and can be fashioned with panache. But, let’s admit it. They’re played out, tired, and just plain BORING. To all whom adore the classic but tasteless, please kiss my . . . casserole! Why not look around the world and find inspiration? Ever try a Chinese shaguo? How about an Ethiopian wat? I'll bet you
... Leer más
Make Space

A Minimalist's Guide to the Good and the Extraordinary

de Regina Wong ...

We simply have too much stuff in our lives. Burdened by our heavy consumerist culture to continually own and consume without purpose, we lose ourselves to debt, dissatisfaction, and despair. If having more, doing more, and being more does not allow us to live abundantly, what can?Minimalism can make all the difference. A minimalist life removes non-essentials and clutter—whether it’s physical ... Leer más

$10.99 USD

We simply have too much stuff in our lives. Burdened by our heavy consumerist culture to continually own and consume without purpose, we lose ourselves to debt, dissatisfaction, and despair. If having more, doing more, and being more does not allow us to live abundantly, what can?Minimalism can make all the difference. A minimalist life removes non-essentials and clutter—whether it’s physical
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The Savvy Backpacker's Guide to Europe on a Budget

Advice on Trip Planning, Packing, Hostels & Lodging, Transportation & More!

de James Feess ...

Every year thousands of people dream about strapping on a backpack and embarking on a once-in-a-lifetime adventure through Europe, but they are often discouraged by the perceived cost and daunting idea of traveling abroad. The Savvy Backpacker’s Guide to Europe on a Budget will help make those dreams a reality.This travel resource is the ideal guide for students, backpackers, flashpackers, and ... Leer más

$10.99 USD

Every year thousands of people dream about strapping on a backpack and embarking on a once-in-a-lifetime adventure through Europe, but they are often discouraged by the perceived cost and daunting idea of traveling abroad. The Savvy Backpacker’s Guide to Europe on a Budget will help make those dreams a reality.This travel resource is the ideal guide for students, backpackers, flashpackers, and
... Leer más

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The 30-Minute Runner

La gente que leyó esto también disfrutó

Everyday Bias

The Natural Cleaning Handbook

The Weekly Meal Plan Cookbook

Jam Session

Living Off The Grid

The Year of You

Management vs. Employees

The Inner Runner

Kiss My Casserole!

Make Space

The Savvy Backpacker's Guide to Europe on a Budget

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