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“dr ram sharma”

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  • Win The Battle of Conflicts Within

    de Dr. Ram Sharma ...
    Our mind creates our world continuously, day and night, till we breathe last. Our intellect creates our Karma. Our wild desires and ego produce conflicts by absurd and self-contradictory demands. Hence we remain unhappy and agitated even though we may possess enormous prosperity and power! Such a 'Battle of conflicts within' goes on all through life and we are tossed in the tsunami atornado of our ... Leer más

    $5.99 USD

  • Win The Battle of Conflicts Within

    de Dr. Ram Sharma ...
    Our mind creates our world continuously, day and night, till we breathe last. Our intellect creates our Karma. Our wild desires and ego produce conflicts by absurd and self-contradictory demands. Hence we remain unhappy and agitated even though we may possess enormous prosperity and power! Such a 'Battle of conflicts within' goes on all through life and we are tossed in the tsunami atornado of our ... Leer más

    $5.99 USD

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  • Anxious Kids, Anxious Parents

    7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

    de Lynn Lyons, LICSW, Dr. Reid Wilson, PhD ...
    Series series Anxiety Series
    With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Constructive Wallowing

    How to Beat Bad Feelings by Letting Yourself Have Them

    de Tina Gilbertson ...
    “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy ... Leer más

    $9.99 USD

  • Please Explain Anxiety to Me!

    Simple Biology and Solutions for Children and Parents

    de Laurie Zelinger, Jordan Zelinger ...
    Series series Growing With Love
    What's happening to me?This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. Please Explain Anxiety to Me gives accurate physiological information in child friendly language. A colorful ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • No More Fear of Flying

    The Revolutionary Allen Carr’s Easyway method in pocket form

    de Allen Carr ...
    Fear of flying is a distressing condition that can have a devastating effect on your life. FOFs - people with fear of flying - either put themselves through hell every time they take a flight, or else they avoid flying altogether. Luckily, help is at hand. The Allen Carr Easyway method has helped millions of people to quit smoking, alcohol and other drugs as well as to stop gambling, overeating ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Anxiety and Avoidance

    A Universal Treatment for Anxiety, Panic, and Fear

    de Michael A. Tompkins, PhD ...
    Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States.In Anxiety and Avoidance, psychologist and anxiety ... Leer más

    $16.99 USD

  • How to Deal with Anxiety

    A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry

    de Lee Kannis-Dymand, Janet D Carter ...
    Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability ... Leer más

    $6.99 USD

  • Letting Go of Worry and Anxiety

    de Pam Vredevelt ...
    Series series Letting Go
    Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because ... Leer más

    $11.99 USD

  • How to Stop Pulling Out Your Hair!

    de Amy Foxwell ...
    Written by an 'ex hair puller', and after many years of research into why people pull their hair out and how Trichotillomania can be cured, this is a collection of powerful help based on real success stories in curing Trichotillomania. These tools are immediately useable, and effective, and can be put to work immediately to help suffers stop pulling their hair and eyelashes out, including: - ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Children of Hoarders

    How to Minimize Conflict, Reduce the Clutter, and Improve Your Relationship

    de Katharine Donnelly, PhD, Fugen Neziroglu, PhD, ABBP, ABPP ...
    Growing up with a hoarder can be a confusing, painful, and sometimes dangerous experience. And when it comes to finding help for a hoarder parent, many adult children find themselves taking on the exhausting role of caretaker. As the child of a hoarder, you may be wondering what resources are available to you.Written by nationally recognized obsessive compulsive disorder (OCD) expert Fugen ... Leer más

    $10.99 USD

  • Find Your Path through Anxiety

    Mindful techniques to help you find ease

    de Richard Gilpin ...
    Series series Find Your Path
    Manage and understand overwhelming feels with this compassionate guide to anxiety by psychotherapist, Richard Gilpin.Anxiety often manifests as a relentless inner dialogue, a constant hum of worry that can feel all-consuming. Whether it's the dread of an uncertain future, the weight of past regrets, or the pressure of daily demands, anxiety can cloud our minds and disrupt our peace.This guide ... Leer más

    $9.99 USD