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“dr paula walker king”

1 - 12 de 12 resultados para “dr paula walker king”
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  • Lead Well

    Seven Dimensions of Wellness for Women in Leadership

    de Dr. Paula Walker King ...
    Women are natural nurturers, caring so much for others that health and wellness are often neglected or even non-existent. But for a woman to be her most effective self, one who both nurtures and leads, she must learn to nurture herself first.Dr. Paula Walker King has devoted her life to this belief as a highly respected leader and medical doctor, who practices holistic health both in and out of ... Leer más

    $5.99 USD

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  • The Emotional Eater's Repair Manual

    A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting

    de Julie M. Simon, MA, MBA, LMFT ...
    Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try ... Leer más

    $11.99 USD

  • Skin Picking

    The Freedom to Finally Stop

    de Annette Pasternak, Ph.D. ...
    Free yourself from the destructive cycle of compulsive skin picking Annette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: Exercises to help you to break the habit of the behavior. Techniques to reduce stress and anxiety ... Leer más

    $9.99 USD

  • How to Build Self Confidence, Happiness and Health

    Part I: Self Confidence Partii: Happiness Pariii: Health

    de Chris Adalikwu ...
    Self help book on how to develop and use self confidence, become happy in your life and cultivate a healthy life style for your self and loved ones. ... Leer más

    $5.99 USD

  • Stress Management

    A Comprehensive Guide to Wellness

    de Edward A. Charlesworth, PhD, Ronald G. Nathan ...
    This is the 30th Anniversary edition of the book that started the revolution in stress management and wellness. We live in an age of anxiety, a century of stress and an era of terrorism. Today, 95 million Americans suffer from stress. STRESS MANAGEMENT: A Comprehensive Guide to Wellness (Ballantine Books Trade Paperback and BookBaby eBook) helps identify the specific areas of stress in our lives – ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Embrace You

    Your Guide to Transforming Weight Loss Misconceptions into Lifelong Wellness

    de Dr. Sylvia Gonsahn-Bollie ...
    In less than a second, Google can return more than a million search results for "diets for weight loss." Despite the plethora of options, none take into account the complexities of the human body and the hundreds of factors that determine an individual's weight. Dr. Sylvia Gonsahn-Bollie wanted to change that.CEO and lead physician of Embrace YOU Weight and Wellness, Dr. Gonsahn-Bollie saw a need ... Leer más

    $8.99 USD

  • True Happiness

    Your complete guide to emotional health

    de Dr. Mark Atkinson ...
    Are you fed up with the way you feel? Are fear, anger, low self-acceptance or other negative emotions holding you back from living the life you want? If, like so many others, you are unable to recognise what you really feel or want, this book will be invaluable. In THE MOOD DOCTOR'S GUIDE TO HAPPINESS, Dr Mark Atkinson will show you how to transform your mind and mood in order to realise your ... Leer más

    $2.99 USD

  • The Sharp Solution

    A Brain-Based Approach for Optimal Performance

    de Heidi Hanna ...
    Train Your Brain to Energize Your LifeIn The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a ... Leer más

    $10.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Stressaholic

    5 Steps to Transform Your Relationship with Stress

    de Heidi Hanna ...
    A guidebook for the journey from exhaustion to enlightenmentChronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that when stress hormones are elevated over time they ... Leer más

    $12.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Productivichi

    Unleashing Your Productive Power

    de Chi Lung Yung ...
    ProductiviChi is about unleashing your productive power. This is achieved by taking three steps. The first step is named Charge. With this step, you charge up your physical, mental and emotional energy levels to have increased capacity for productivity. The second step is Focus. By focusing your increased energy and productivity capacity, you turn those into power. This is done by gaining control ... Leer más

    $9.99 USD

  • Stress Management

    de Hiriyappa .B, Ph.D. ...
    Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind. This book looks at the causes of stress and how you can ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Stress Management: The Simple Guide To Managing Stress In Your Life

    de Deborah Gosling ...
    Stress is defined as any change to which you must adapt. Over the past several years the rate of change in our society has continued to accelerate, and as a result the rate of stress related illnesses has continued to climb at an alarming rate. This book is organized in two parts, the first part looks at the causes of stress and how you can deal with stress. The second part teaches you how to cope ... Leer más

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