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It's Probably Your Hormones

From appetite to sleep, periods to sex drive, balance your hormones to unlock better health

de Dr Mary Ryan ...

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It's Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It's Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems
... Leer más

Disponible también en: Audiolibro
Audiolibro

It's Probably Your Hormones

From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health

de Dr Mary Ryan ...

Narrado por Jacqueline Milne ...

Completo

8 hora 16 minutos

Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing. The unfortunate truth is that ... Leer más

$24.99 USD

Disponible también en: eBook

Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing. The unfortunate truth is that
... Leer más

Disponible también en: eBook
Audiolibro

It's Probably Your Period

From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health

de Dr Mary Ryan ...

Narrado por Jacqueline Milne ...

Completo

8 hora 27 minutos

Understand your cycle. Transform your health. If you've ever wondered why your periods feel unpredictable, painful or overwhelming, this audiobook is for you. From the science behind your cycle to practical advice for managing symptoms and problems, renowned endocrinologist Dr Mary Ryan covers it all: what a healthy period looks like, how hormones affect your body and mind, and why nutrition, ... Leer más

$24.99 USD

Understand your cycle. Transform your health. If you've ever wondered why your periods feel unpredictable, painful or overwhelming, this audiobook is for you. From the science behind your cycle to practical advice for managing symptoms and problems, renowned endocrinologist Dr Mary Ryan covers it all: what a healthy period looks like, how hormones affect your body and mind, and why nutrition,
... Leer más

Audiolibro

Missing Each Other

How to Cultivate Meaningful Connections

de Edward Brodkin, Ashley Pallathra ...

Narrado por Kylah Williams ...

Completo

8 hora 8 minutos

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too ... Leer más

$24.99 USD

Disponible también en: eBook

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too
... Leer más

Disponible también en: eBook
Audiolibro

The Hope Circuit

A Psychologist's Journey from Helplessness to Optimism

de Martin E. P. Seligman ...

Narrado por Kevin Stillwell ...

Completo

13 hora 47 minutos

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it ... Leer más

$31.99 USD

Disponible también en: eBook

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it
... Leer más

Disponible también en: eBook
Audiolibro

Take More Vacations

How to Search Better, Book Cheaper, and Travel the World

de Scott Keyes ...

Narrado por Scott Keyes ...

Completo

8 hora 12 minutos

The founder of Scott’s Cheap Flights explains why we’re searching for airfare all wrong, shares the strategies that have saved his two million newsletter subscribers a collective $500 million on airfare, and presents a bold new approach for how to see the world while never overpaying for flights again.When Scott Keyes booked flights to Italy for $130 roundtrip and Japan for $169 roundtrip, he didn ... Leer más

$25.99 USD

Disponible también en: eBook

The founder of Scott’s Cheap Flights explains why we’re searching for airfare all wrong, shares the strategies that have saved his two million newsletter subscribers a collective $500 million on airfare, and presents a bold new approach for how to see the world while never overpaying for flights again.When Scott Keyes booked flights to Italy for $130 roundtrip and Japan for $169 roundtrip, he didn
... Leer más

Disponible también en: eBook
Audiolibro

How to Face Big Change

and Come Back Stronger

de Helen Thorn ...

Narrado por Helen Thorn ...

Completo

7 hora 29 minutos

Brought to you by Penguin.How do you rebuild your life when suddenly everything changes?How do you make sense of this new world, this path you didn’t know you had to walk down?When you are sideswiped by a catastrophic sh*t show, the prospect of putting the pieces back together can feel utterly impossible. In these difficult times, we seek comfort and guidance – a way through the pain – and this ... Leer más

$18.99 USD

Disponible también en: eBook

Brought to you by Penguin.How do you rebuild your life when suddenly everything changes?How do you make sense of this new world, this path you didn’t know you had to walk down?When you are sideswiped by a catastrophic sh*t show, the prospect of putting the pieces back together can feel utterly impossible. In these difficult times, we seek comfort and guidance – a way through the pain – and this
... Leer más

Disponible también en: eBook
Audiolibro

This Works

How to Use Mindfulness to Calm the Hell Down and Just Be Happy

de Paddy Brosnan ...

Narrado por Paddy Brosnan ...

Completo

6 hora 2 minutos

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his ... Leer más

$15.99 USD

Disponible también en: eBook

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his
... Leer más

Disponible también en: eBook
Audiolibro

The Bad Bitch Business Bible

10 Commandments to Break Free of Good Girl Brainwashing and Take Charge of Your Body, Boundaries, and Bank Account

de Lisa Carmen Wang ...

Narrado por Lisa Carmen Wang, Emily Woo Zeller ...

Completo

7 hora 11 minutos

Champion gymnast turned serial entrepreneur and investor Lisa Carmen Wang empowers women to break free of Good Girl Brainwashing—perfectionism, people-pleasing, permission-asking—to become their most authentic and powerful selves.“A woman steps into her full power not when she is finally given permission to do so, but when she realizes she never needed it in the first place.”Lisa Carmen Wang was ... Leer más

$23.99 USD

Disponible también en: eBook

Champion gymnast turned serial entrepreneur and investor Lisa Carmen Wang empowers women to break free of Good Girl Brainwashing—perfectionism, people-pleasing, permission-asking—to become their most authentic and powerful selves.“A woman steps into her full power not when she is finally given permission to do so, but when she realizes she never needed it in the first place.”Lisa Carmen Wang was
... Leer más

Disponible también en: eBook
Audiolibro

The Mental Load Diaries

How I learned to juggle life, love and the neverending to-do list

de Cat Sims ...

Narrado por Cat Sims ...

Completo

7 hora 22 minutos

‘A reassuring manifesto on the role of women today’ - Dawn O’Porter‘This book - and Cat Sims generally - helps me to breathe a bit easier. My shoulders drop, my jaw relaxes, and I know everything is going to be OK.’ - Bryony Gordon‘The kind of book that makes you want to high five the author.’ - Cherry Healey‘The only book you need to save mind, body, life, soul and marriage. Just. Could. Not. Put ... Leer más

$19.99 USD

Disponible también en: eBook

‘A reassuring manifesto on the role of women today’ - Dawn O’Porter‘This book - and Cat Sims generally - helps me to breathe a bit easier. My shoulders drop, my jaw relaxes, and I know everything is going to be OK.’ - Bryony Gordon‘The kind of book that makes you want to high five the author.’ - Cherry Healey‘The only book you need to save mind, body, life, soul and marriage. Just. Could. Not. Put
... Leer más

Disponible también en: eBook
Audiolibro

The Only Cure

Freud and the Neuroscience of Mental Healing

de Mark Solms ...

Narrado por Mark Solms ...

Completo

11 hora 47 minutos

Once dismissed as unscientific, psychoanalytic therapy is proving to be among our most effective medical treatments of any kind—outperforming psychiatric drugs and rivalling vaccines in its power to prevent and heal. Why does it work so well?Perhaps because one of the most controversial figures in psychology was right all along. Neuroscience now confirms much of what Sigmund Freud conjectured over ... Leer más

$25.99 USD

PEDIDO ANTICIPADO

Disponible también en: eBook

Once dismissed as unscientific, psychoanalytic therapy is proving to be among our most effective medical treatments of any kind—outperforming psychiatric drugs and rivalling vaccines in its power to prevent and heal. Why does it work so well?Perhaps because one of the most controversial figures in psychology was right all along. Neuroscience now confirms much of what Sigmund Freud conjectured over
... Leer más

Disponible también en: eBook
Audiolibro

Likeable

How I Broke Free From The Need To Please – The Sunday Times Bestseller

de Fearne Cotton ...

Narrado por Fearne Cotton ...

Completo

6 hora 35 minutos

**Brought to you by Penguin.Do you worry about what other people think of you? Have you ever stopped to ask yourself why?**For too long, our value and self-worth has been tied to pleasing others. We've dimmed our true selves to fit in – no matter the cost. But there's always a cost. People-pleasing and staying likeable means suppressing our feelings, words, actions, and desires, and there's only ... Leer más

$18.99 USD

Disponible también en: eBook

**Brought to you by Penguin.Do you worry about what other people think of you? Have you ever stopped to ask yourself why?**For too long, our value and self-worth has been tied to pleasing others. We've dimmed our true selves to fit in – no matter the cost. But there's always a cost. People-pleasing and staying likeable means suppressing our feelings, words, actions, and desires, and there's only
... Leer más

Disponible también en: eBook

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It's Probably Your Hormones

It's Probably Your Hormones

It's Probably Your Period

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Missing Each Other

The Hope Circuit

Take More Vacations

How to Face Big Change

This Works

The Bad Bitch Business Bible

The Mental Load Diaries

The Only Cure

Likeable

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

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+ Prueba gratis de 30 días

Recomendado para ti

“dr mary ryan”

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