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“dr james foster”

1 - 12 de 12 resultados para “dr james foster”
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  • The Science of High Performance - Unlocking Your Full Potential

    de Dr. James Foster ...
    The Science of High Performance - Unlocking Your Full Potential is a deep dive into the psychology, neuroscience, and habits that drive extraordinary success. In this insightful guide, you'll discover the scientific principles behind peak performance, exploring how mindset, focus, resilience, and physical well-being all contribute to achieving your best.Combining cutting-edge research with ... Leer más

    $0.99 USD o gratis con Kobo Plus

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  • Maximizing Your Mental Energy - Techniques for Sustained Focus

    de Megan Lewis ...
    In Maximizing Your Mental Energy: Techniques for Sustained Focus, unlock the secrets to boosting your mental endurance and maintaining peak focus throughout the day. This guide offers practical, science-backed techniques to help you manage cognitive fatigue, sharpen concentration, and get the most out of your mental resources.Each chapter explores strategies to enhance your mental energy, from ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • BUILDING HEALTHY HABITS & ROUTINES

    A Complete Guid on how to Increase Your Productivity, Inspired work, Lasting success & Transform your life through healthy habits and routines

    de Elegant Pen ...
    Building healthy habits and routines is a transformative process that can enhance various aspects of your life. It involves consciously incorporating positive behaviors into your daily life and making them a consistent part of your routine. These habits can encompass areas such as physical health, mental well-being, personal growth, relationships, productivity, and more.By establishing healthy ... Leer más

    $20.14 USD o gratis con Kobo Plus

  • Overcoming Workplace Stress:

    A Practical Guide to Staying Calm and Focused (Reduce Burnout, Manage Pressure, and Improve Mental Well-Being at Work)

    de Jonathan K. Hari ...
    Overcoming Workplace Stress: A Practical Guide to Staying Calm and Focused In today's fast-paced professional world, the workplace can feel like a pressure cooker, with relentless deadlines, high expectations, and never-ending responsibilities. The toll this takes on mental and physical well-being can be overwhelming. But what if stress wasn't an unavoidable part of your job? What if you could ... Leer más

    $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Digital Detox: Reclaiming Your Time and Mental Clarity

    de Miles R. Matthews ...
    Are you struggling with constant phone addiction and overwhelmed by digital distractions? "Digital Detox: Reclaiming Your Life from Technology Overload" is your essential guide to achieving a healthier lifestyle. This comprehensive self-help book provides practical tips on how to do a digital detox, reduce screen time, and manage technology use effectively.Unlock a Happier, Healthier You!Learn how ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • The Recovery Workbook

    Transformative Steps to Overcome Food Addiction and Reclaim Joy in Eating

    de Nancy S. Mason ...
    Are you tired of feeling powerless over your eating habits? Do you struggle with food cravings that seem to control your life?Embark on a transformative journey with this dynamic workbook, designed to guide you through breaking the chains of food addiction and achieving a balanced, healthy lifestyle. Forget quick fixes that don't last—this is about making real, sustainable changes.Challenges ... Leer más

    $5.36 USD

  • The Social Media Detox: Finding Real Connection in a Virtual World

    de Laura Lee ...
    It's a question I asked myself on a cold, sleepless night as I staredat the faint glow of my phone, scrolling through endless streams ofcurated lives. My mind was filled with snapshots of perfectvacations, inspirational quotes, and filtered smiles. Yet, behind thescreen, I felt a quiet emptiness. An unsettling hollowness that noamount of likes or comments could fill. ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Do Better. Be Better.

    de Shay Herbord ...
    Embark on a transformative journey toward self-discovery and personal growth with "Do Better. Be Better." This insightful self-help guide explores 15 essential aspects of your life, providing practical advice and empowering strategies to help you become the best version of yourself. Learn the power of effective routines to enhance productivity and create a stable foundation for success. Uncover ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Diet, Nutrition, and Physical Activity Weight Loss Challenges for Work:

    A Sure 30-day Office Weight Loss Challenge Ideas

    de Mark E. Quinn ...
    Introducing "Diet, Nutrition, and Physical Activity Weight Loss Challenges for Work" by Mark E. Quinn - a groundbreaking book that will revolutionize the way you approach weight loss and transform your workplace into a hub of health and vitality.In this empowering masterpiece, Mark E. Quinn, a renowned expert in diet, nutrition, and physical activity, unveils a comprehensive guide that transcends ... Leer más

    $8.04 USD o gratis con Kobo Plus

  • Productive Mornings - How to Transform Your Day with a Winning Routine

    de Natalie Roberts ...
    Imagine waking up each morning with a clear purpose, energized and ready to take on the day. The first few hours after you wake up are the most powerful in setting the tone for your entire day. With a structured and intentional morning routine, you can boost your productivity, enhance your mood, and achieve more in every area of your life. Productive Mornings: How to Transform Your Day with a ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • "Breaking the Chains of Procrastination"

    PROCASTINATION SERIES, #1

    de AMRIT PRIYA RAI, Casey Rylan ...
    Series Libro 1 - PROCASTINATION SERIES
    Breaking the Chains of ProcrastinationStop Delaying. Start Doing. Transform Your Life.Are you tired of putting off your dreams? Do you set goals but never seem to make real progress?Procrastination isn't laziness — it's a cycle of self-doubt, overwhelm, and hidden fears. And it's costing you time, energy, and opportunities you can never get back.In Breaking the Chains of Procrastination, ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Art Of Focus For Academics Excellence

    1, #1

    de Mwalimu Murithi, MR Onesmo ...
    Series Libro 1 - 1
    In today's fast-paced world, students face numerous distractions that can make it difficult to stay focused and achieve academic success. "The Art of Focus for Academic Excellence" provides practical strategies and techniques to help students improve their focus, manage their time effectively, and enhance their study skills. This book is designed to help students develop the habits and mindset ... Leer más

    $5.99 USD o gratis con Kobo Plus