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“dr chris cortman”

1 - 12 de 12 resultados para “dr chris cortman”
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  • The Guided Imagery Cure

    The Best Proven Methods for Quickly Resolving and Healing Trauma

    de Dr. Chris Cortman ...
    Heal Trauma Quickly Through Proven Guided Imagery TechniquesTrauma can linger in the mind for years, creating intrusive memories, anxiety, and emotional pain that seem impossible to overcome.The Guided Imagery Cure offers a transformative method to resolve trauma by engaging the mind’s natural power to process and heal. Drawing from decades of clinical experience, Dr. Christopher Cortman ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Keep Pain in the Past

    Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You

    de Dr. Chris Cortman, Dr. Joseph Walden ...
    Narrado por Jack de Golia ...

    Completo

    7 hora 50 minutos

    Heal psychological wounds on your ownMove on from the emotional trauma of your past: Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own, without thousands of dollars spent on therapists. Whether it’s extreme trauma such as sexual abuse or the horrors of war, or less dramatic but, psychologically speaking, just as serious wounds ... Leer más

    $19.99 USD o gratis con Kobo Plus

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  • Audiolibro

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    de Mark Manson ...
    Narrado por Roger Wayne ...

    Completo

    5 hora 17 minutos

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Leer más

    $23.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Attached

    The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

    de Amir Levine, Rachel Heller ...
    Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Will I Ever Be Good Enough?

    Healing the Daughters of Narcissistic Mothers

    de Dr. Karyl McBride, Ph.D. ...
    From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order ... Leer más

    Antes $14.99 USD Ahora $11.99 USD

  • Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself

    de Shahida Arabi ...
    Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse." Since pathological ... Leer más

    $10.99 USD

  • The Highly Sensitive Person's Guide to Dealing with Toxic People

    How to Reclaim Your Power from Narcissists and Other Manipulators

    de Shahida Arabi, MA ...
    Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation.If you’re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm—especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can ... Leer más

    $12.99 USD

  • The Science of Stuck

    Breaking Through Inertia to Find Your Path Forward

    de Britt Frank LSCSW ...
    “In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD, ... Leer más

    Antes $8.99 USD Ahora $7.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Do One Thing Different

    Ten Simple Ways to Change Your Life

    de Bill O'Hanlon ...
    "If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems." —Michele Weiner-Davis, bestselling author of Healing from InfidelityTired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Is It Love or Is It Addiction

    The book that changed the way we think about romance and intimacy

    de Brenda Schaeffer, D.Min, M.A.L.P., C.A.S. ...
    A fresh, updated, and expanded edition of the book that changed the way we think about romance and intimacy.Many of us confuse longing and obsession with true love. Through two previous editions, Is It Love or Is It Addiction? has helped countless people find their way from the trials and confusion of addictive love to the fulfillment of whole and healthy relationships. As the author reveals, we ... Leer más

    $13.99 USD

  • The Abandonment Recovery Workbook

    Guidance through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss

    de Susan Anderson ...
    A powerful workshop-in-a-book for healing from lossOne day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again.But there is a way out. In The Abandonment Recovery Workbook, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Your Mind

    An Owner's Manual for a Better Life

    de Harold Shinitzky, Christopher Cortman ...
    Ten crucial psychological truths that provide "a clinical framework with concrete ways to tackle standing emotional issues" ( Foreword Reviews).During tens of thousands of hours facilitating psychotherapy, Drs. Christopher Cortman and Harold Shinitzky came to realize that most people are unaware of ten crucial psychological truths—truths imperative to maintaining mental health and well-being. As a ... Leer más

    $12.99 USD o gratis con Kobo Plus