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“doug setter”

1 - 12 de 12 resultados para “doug setter”
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  • Fit Femme After 50: A Busy Woman's Guide to a Strong, Attractive, Pain-Free Body

    de Doug Setter ...
    Discover how you can have a strong, active body at age 50 and beyond.Learn the secrets of:• The high energy woman's mindset. (It is not what you might think.)• Mental reprogramming that helps push you past procrastination and whatever"they" say.• Correcting muscle imbalances that impede your progress or cripple you with pain.• Power nutrition to boost your endurance, strength and cognitive ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Simple Secrets to Handle Your Alcohol Better

    de Doug Setter ...
    The scientific approach for the people who want to enjoy or give up alcohol without the guilt or embarrassing counselling or therapies. Learn about how your medical conditions, genetics, family background and physical environment can encourage drinking alcohol, rather than hidden psychological issues. More important, learn the importance of nutrition, supplements and behaviour changing that can ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Selo

    de Doug Setter ...
    Les Kingsley is sixteen, skinny and scared. He spends his days trying to get through life while dodging bullies at work, school and home. Even his mother's boyfriend, enjoys putting Les down. When he helps a seemingly helpless hospital patient he gains a mentor, ex-con Matt Selo, who teaches Les about strength, the street, money and the science of self defense. But, the school and street bullies ... Leer más

    $6.00 USD o gratis con Kobo Plus

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  • A Joosr Guide to… The Diet Myth by Tim Spector: The Real Science Behind What We Eat

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Why do so many people struggle with their weight when ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Pers

    The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Pers

    de Jonny Bowden ...
    The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body—naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy—such as what to eat for all-day endurance, when to time a workout for the biggest brain boost, or how working with (or against) natural light cycles can make your sleep ... Leer más

    $13.99 USD

  • Fitness Over 50 for Women: Fitness, Diet and Weight Loss Tips to Shedding Fat and Keeping It Off

    Stay Fit

    de Carrie Hicks ...
    Series series Stay Fit
    We live in a fitness-crazed culture, but is there something to all the hype? Yes, there is, and this is it for we of the older female set: Strong women live better. We live longer than our menfolk, and mostly have for centuries. So being strong and fit helps us take care of ourselves more independently. It helps us enjoy the people in our lives and the activities we can all do together – when we ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • How to Strengthen Your Immune System: A Quick Guide to Fight Infection and Diseases

    de Jane Andrews ...
    You can strenghten your immune system and fight infections & diseases in a safe and natural way using products you already have.While it is impossible at times to control the many things that happen, we do have some control over what happens inside our bodies. Our bodies are a reflection of our inner health. If we eat well and exercise, our bodies are more likely to perform well.Your body may ... Leer más

    $1.99 USD

  • How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets

    de Sharon J. Scott ...
    When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it.Learn how to think young, feel young and look young longer, naturally, ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Fitness For Senior Citizens With Limited Mobility

    Senior Health, #2

    de Ron Kness ...
    Series Libro 2 - Senior Health
    We want to be physically healthier and mentally more alert. We also want to be more in control of our health and wellbeing. And we want to exercise as a senior citizen with limited mobility!We can achieve ALL of these goals with the newest release from Ron Kness called Fitness For Senior Citizens With Limited Mobility. Based on these exciting teachings, you will learn about all the dramatic ... Leer más

    $7.95 USD o gratis con Kobo Plus

  • Stop Smoking Now: The Ultimate Stop Smoking Guide, Learn How To Stop Smoking Permanently Without Side Effects Or Gaining Weight

    de Dr. Michael Ericsson ...
    This book contains proven steps and strategies on how to kick your smoking habit without worrying about gaining extra pounds and experiencing unpleasant side effects. Thousands of death cases have been reported every year in the United States due to the health risks caused by smoking cigarettes. Stop Smoking Now gives you effective tips to achieve a smoke-free and longer life.You might be ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • How to Fix Adrenal Fatigue

    Heal Your Body and Boost Your Energy with Healthy Diet Plans and Exercises

    de Dr Erika Freeman ...
    Imagine feeling low; tired, listless, bloated, craving sugar, unable to concentrate, and then visiting your doctor only to be told that 'it's all in your head', that you are not suffering from any disease and only need to 'take your mind off the way you feel'. Most people with adrenal fatigue find it difficult to be believed by medical personnel. This is because the medical community does not ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Healthiest You Ever

    365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholesterol Levels, and Energize from Head to Toe!

    de Meera Lester, Murdoc Khaleghi, MD, Susan Reynolds, Brett Aved ...
    Good health means making good choices every day-and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you'll reach your optimum level of well being-from head to toe:Monday: Go meatless on MondaysTuesday: Do push-ups to strengthen your coreWednesday: Sign up for a foreign language class-and stimulate your brain. ... Leer más

    $2.99 USD