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“dm nordmark”

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  • Animal Workouts: Animal Movement Based Bodyweight Training For Everyone

    de D.M. Nordmark ...
    Workout Like An Animal!Discover How Bodyweight Exercises Based On Animal Movement Can Help You Transform Your Body And Your LifeWhat is the ultimate form of bodyweight training? Is it Tai Bo? Cross fit? Perhaps some form of running? Some of these forms of exercises are good (and others not, *cough * running *cough*) but they are not the best. If you want to perform the best bodyweight exercises ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Build Muscle Without Weights: The Complete Book Of Dynamic Self-Resistance Isotonic Exercises

    de D.M. Nordmark ...
    Discover How To Create A New You With Dynamic Self-Resistance TrainingLearn how to build muscle without weights, fancy equipment or expensive gym membershipsIf you're like most people you know how much richer your life could be if you were in better shape. You'd feel better; look better and life would just be easier. But who has the time or money to go to a gym? What can you do?The solution is ... Leer más

    $4.97 USD o gratis con Kobo Plus

  • Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone

    de D.M. Nordmark ...
    Discover How Isometric Exercises Can Give You The Body Of Your DreamsBuilding muscle and strength using nothing but self-resistance is possible. Here's how.Isometric exercises use the principle of the isometric contraction in order to build muscle and strength without moving a muscle. This form of self-resistance training has been around for thousands of years and has been utilized in such diverse ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Elephant Theory - How Our Subconscious Morality Drives Politics, Culture, and Civilization

    de D.M. Nordmark ...
    Elephant Theory: How Evolutionary Instinct Drives Political DividesWhy do political divides seem so deep and instinctual? Elephant Theory explains how the answer lies in our evolutionary makeup, not in logic or political theories. This groundbreaking book explores the idea that human brains function like a three-layer computer system—Survival Instinct, Group Morality, and Reasoning. It is our ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Lose Weight Without Dieting

    de D.M. Nordmark ...
    Learn How To Use The Power Of Your Mind To Achieve Real, Natural Weight LossDiets Don't Work, But Changing Your Habits DOES. This Book Will Show You HowThe weight loss and diet industry pulls in more than 40 billion dollars annually in the United States alone. Despite this massive amount of money people just seem to keep packing on the pounds. Why is this? The truth of the matter is that the diet ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Stretching Exercises Bible: Learn How To Stretch With Dynamic Stretching And Flexibility Exercises

    de D.M. Nordmark ...
    Discover How Stretching And Flexibility Exercises Can Help You Be At Your BestThe Stretching Exercises Bible is more than your typical book of static stretchingexercises. Rather, it is a complete flexibility training guide whichwill help you increase your strength, stamina and energy levels easilyand naturally. The truth is that you could look and feel a million times better now if you only knew ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Home Exercises For Everyone - Natural Bodyweight Workouts For Men And Women

    de D.M. Nordmark ...
    Discover How To Unlock Your True Potential With Bodyweight ExercisesThe secret to looking better, feeling stronger and living longer is to train naturally, just like the animals in natureAny animal you can think of is far healthier than any human being. How do they do it? Their secret is that by instinct they exercise everyday using nothing but their own body and bodyweight. Don't you think there ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Back Stretching - Back Strengthening And Stretching Exercises For Everyone

    de D.M. Nordmark ...
    If you suffer from back pain or discomfort, you're not alone. From the young to the old, from the average person to the hyper fit athlete, all are likely to suffer from some kind of back pain at least once in their lives.In Back Stretching - Back Strengthening And Stretching Exercises For Everyone, I explain why back pain is so common in modern society. More importantly though, I will show you a ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Stretching For Golfers

    de D.M. Nordmark ...
    Discover The Relationship Between Being Relaxed, Flexible And Playing A Great Game Of GolfIs it possible to improve your golf swing or perform a perfect putt when your muscles are stiff and sore? The answer is obviously no, and yet this is exactly what many golfers do. They are not able to perform at their best because their bodies are not at their best. Although it is completely intuitive, most ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Architects Of Reality

    de D.M. Nordmark ...
    A Modern Take On Such Classics As 'Fahrenheit 451' and '1984' - 100% Non Woke'In a dystopian not so distant future, society had collapsed. A mysterious group known only as the Architects, however, were able to rescue civilization from the brink. In doing so, all works of art from the previous age were banned. Most are fine with this, but a few are not. When dissidents acquire an ancient Wonder ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Understanding American Exceptionalism

    de D.M. Nordmark ...
    Is America an Exceptional Nation? If so, how did it get that way? Are the qualities that made America exceptional still in existence today? Just what does this phrase mean anyway?In Understanding American Exceptionalism, David Nordmark explores the roots of just what made America unique to begin with. He looks at how America's "Bottom Up" style of government allowed for the creation of an ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Push Ups For Everyone– Perfect Pushup Workouts for Muscle Growth, Strength and Endurance

    de D.M. Nordmark ...
    Push up workouts are one of the oldest and most effective exercise methods known to man. By themselves push ups work the entire body and will help you achieve real muscle growth, strength and endurance in record time. Push Ups For Everyone contains over 65 different push up variations that are suitable for the complete beginner to the advanced athlete. You don't need expensive gym memberships or ... Leer más

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