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“deanne panday”

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  • Balance

    The secret to true health and happiness in 13 ways

    de Deanne Panday ...
    We go about our lives in a rush-always busy, always tired. Often, we find our joy diminished and our health affected. Bestselling author and wellness coach Deanne Panday sees this all too often around her. Through her wheel-of-life programme, she focuses on the thirteen vital elements that each individual needs to be happy, healthy and successful-including physical wellness, career, home ... Leer más

    $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    Balance

    The Secret To True Health and Happiness In 13 Ways

    de Deanne Panday ...
    Narrado por Avantika Akerkar ...

    Completo

    9 hora 16 minutos

    We go about our lives in a rush-always busy, always tired. Often, we find our joy diminished and our health affected. Bestselling author and wellness coach Deanne Panday sees this all too often around her. Through her circle-of-life programme, she tells us about the thirteen vital elements that need to be in sync to lead a happy, healthy and successful-including physical wellness, career, home ... Leer más

    $17.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Pretty Happy

    Healthy Ways to Love Your Body

    de Kate Hudson ...
    Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through a realistic approach to holistic health, exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Emotional Healing with Essential Oils

    Manual I: Introduction

    de Daniel Macdonald ...
    Essential oils are widely used for their physical health benefits, but few have understood the scope of their healing capabilities. In this, the first installment of the series, Daniel Macdonald introduces essential oils as powerful emotional healers. This groundbreaking manual bridges the gap between the physical and emotional aspects of essential oils and creates a user-friendly guide for taking ... Leer más

    $7.99 USD

  • YOU: Stress Less

    The Owner's Manual for Regaining Balance in Your Life

    de Michael F. Roizen, Mehmet Oz ...
    Stress is America’s #1 killer, aging people prematurely and compromising people’s health enormously. Culled from the pages of bestselling YOU: Staying Young, YOU: On a Diet, and YOU: Being Beautiful, this handy pocket guide that offers ninety-nine incredibly valuable tips to reverse the effects of stress is a must read.There’s no question that stress can impact just about every part of your life ... Leer más

    $8.99 USD

  • The Slow Down Diet

    Eating for Pleasure, Energy, and Weight Loss

    de Marc David ...
    A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being• Presents an eight-week weight-loss program• Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain• Shows how fully enjoying each meal is the optimal way to a healthy bodyOur modern culture revolves around fitting as much as ... Leer más

    $8.99 USD

  • How to Be Well

    The 6 Keys to a Happy and Healthy Life

    de Frank Lipman ...
    New York Times–Bestselling Author: "Simple, clear powerful advice on how to create health." —Mark Hyman, MD, author of Young ForeverIn How to Be Well, leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • 20 Pounds Younger

    The Life-Transforming Plan for a Fitter, Sexier You!

    de Michele Promaulayko, Laura Tedesco ...
    Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions-and to coach you to become your fittest, healthiest self? Well, now, you can! In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women's Health and at ... Leer más

    $14.99 USD

  • NeuroSlimming

    Let your brain change your body

    de Dr Helena Popovic, MBBS ...
    It's not what you eat, it's why and how you eat.The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime.Why?Because the key factor in successful weight management has been ignored: the brain.The brain is our control centre.Every part of the body ... Leer más

    $24.99 USD

  • The Wheel of Healing with Ayurveda

    An Easy Guide to a Healthy Lifestyle

    de Michelle S. Fondin ...
    Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a ... Leer más

    $11.99 USD

  • How to Lose 40 Pounds (or More) In 30 Days With Water Fasting

    de Robert Dave Johnston ...
    In this compilation, I throw in the kitchen's sink and outline most of what I've learned about fasting over the past 15 years. If you are struggling with your weight or health, fasting could be the Ace in the Hole you were looking for. If you are ill, I cannot 'guarantee' that you will be healed, although many have, and from serious, chronic illnesses. What I CAN tell you is that EVERY person that ... Leer más

    $4.99 USD

  • Mind Over Body

    The Key to Lasting Weight Loss Is All in Your Head

    de Nordine Zouareg ...
    Find weight loss success with "self-awareness and mental strength for surmounting inevitable obstacles and sustaining change" ( Publishers Weekly).In Mind Over Body, world-champion athlete Nordine Zouareg teaches the same program that has proven wildly successful for his clients at the Miraval Life in Balance Spa, rated the #1 spa by Conde Nast Traveler, the #1 destination spa by Travel and ... Leer más

    $12.99 USD