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“dawn jackson blatner”

1 - 12 de 12 resultados para “dawn jackson blatner”
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  • The Flexitarian Diet : The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

    The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

    de Dawn Jackson Blatner ...
    If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . .If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . .The Flexitarian Diet is just for you!"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating."--Joy ... Leer más

    $15.99 USD

  • The Superfood Swap

    The 4-Week Plan to Eat What You Crave Without the C.R.A.P.

    de Dawn Jackson Blatner ...
    "Dawn makes healthy eating fun and delicious, and the dishes are easy to prepare. This is a must-read for anyone who wants to eat nutritious, joyful food."—Lyn-Genet Recitas, New York Times bestselling author of The PlanThe 4-week plan that beat out all other plans in the ABC weight-loss reality TV show My Diet Is Better than Yours.For more than fifteen years, nutritionist Dawn Jackson Blatner has ... Leer más

    $12.99 USD o gratis con Kobo Plus

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  • Happy Hormones, Slim Belly

    Over 40? Lose 7 lbs. the First Week and Then 2 lbs. Weekly - Guaranteed

    de Jorge Cruise ...
    #1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling ... Leer más

    $9.99 USD

  • The Vegetarian Myth

    Food, Justice, and Sustainability

    de Lierre Keith ...
    Series series Flashpoint Press
    We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray--not by our longings for a just and sustainable world, but by our ignorance.The truth is that agriculture is a relentless assault against the planet, ... Leer más

    $8.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Eat to Live Cookbook

    200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

    de Joel Fuhrman, M.D. ...
    Series Libro 4 - Eat for Life
    Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?Do you want to maintain your good health, live longer, and enjoy life to the fullest?If you said yes to any of these, then the Eat to Live ... Leer más

    $21.99 USD

  • Food Rules

    An Eater's Manual

    de Michael Pollan ...
    **#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York TimesA definitive compendium of food wisdom**Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. ... Leer más

    $7.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Skinny Gut Diet

    Balance Your Digestive System for Permanent Weight Loss

    de Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...
    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Leer más

    $7.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Oh She Glows Cookbook

    Over 100 Vegan Recipes to Glow from the Inside Out

    de Angela Liddon ...
    The New York Times bestseller from the founder of Oh She Glows"Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!"—Isa Chandra Moskowitz, author of Isa Does It"So many things I want to make! This is a book you'll want on the shelf."—Sara Forte, author of The Sprouted KitchenA self-trained chef and food photographer, Angela Liddon ... Leer más

    $7.99 USD

  • The Skinny Rules

    The Simple, Nonnegotiable Principles for Getting to Thin

    de Bob Harper, Greg Critser ...
    Series series Skinny Rules
    THE LAST DIET BOOK YOU’LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Eat to Live

    The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

    de Joel Fuhrman, MD ...
    When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live**, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.**Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this ... Leer más

    $12.99 USD

  • The Grain Brain Cookbook

    More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

    de David Perlmutter, MD ...
    The authorized companion to the #1 New York Times bestseller Grain Brain**, featuring more than 150 life-changing gluten-free recipes for complete health and vitality.**Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can pr... ... Leer más

    $13.99 USD

  • The Every-Other-Day Diet

    The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off

    de Krista Varady, PhD ...
    "The Every-Other-Day Diet is the perfect diet for me."That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the ... Leer más

    $14.99 USD