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  • Dynamic Health

    de David Hegarty ...
    Tired? ... Run Down? ... Fed Up? ... No Energy? ... Out of Shape? ... Stressed? ... Overweight? ... Over 30?You CAN reclaim your life.Dynamic Health, first published in 1997, is a classic on learning how to get fit and healthy ... and then stay well for life. Used by athletes and the totally unfit alike, it is considered one of the most practical, easy-to-understand, and effective courses in the ... Leer más

    $4.63 USD o gratis con Kobo Plus

  • Dynamic Health

    de David Hegarty ...
    One of the recognized classics of modern-day Healthy Living Manuals.First published in 1979, it has had a couple of updates, modifications, improvements, simply because sound advice, based on proven principles, doesn't change.See what has been said about it over the years.Sunday Independent : "the secret to health is much simpler than you think. Hegarty's no-nonsense approach is a breath of fresh ... Leer más

    $5.99 USD

  • Mindful Days

    de David Hegarty ...
    After a lifetime of teaching people how to be fit, healthy and well**,** David Hegarty has produced a miscellany of observations, ideas, teachings and memoirsthat represent his philosophy on life in the Wellness Industry.To this end, he promotes the idea of health in mind and in body, and the element of personal spirit, and how each continuously affects the other..For thirty-five years, he ... Leer más

    $5.99 USD

  • Audiolibro

    PONS mobil Sprachtraining Basics: Telefonieren auf Englisch

    Für Anfänger - das praktische Sprachtraining für unterwegs

    Series series PONS mobil business

    Completo

    2 hora 14 minutos

    Das praktische Englisch-Training für unterwegs: Sicher telefonieren auf Englisch! - Trainieren Sie die wichtigsten geschäftsnahen Situationen: making appointments oder placing an order - bleiben Sie dran! - Souverän reagieren, auch auf unerwartete Anrufe: einfach und wirkungsvoll üben Sie 12 häufige Situationen wie Reservierungen, Lieferungen, Beschwerden... - Hörtexte mit internationalen ... Leer más

    $11.99 USD o gratis con Kobo Plus

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  • The Little Book Of Calm

    Over 3 million copies sold

    de Paul Wilson ...
    Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to inspire. Open it at any page and you will find a path to inner peace. ... Leer más

    $8.99 USD

  • Don't Panic

    How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful

    Do you sometimes feel overwhelmed with anxiety, and unable to cope?Do you wish you could just tell panic attacks to get lost?You are not alone, and with a little bit of help, you’ll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel ... Leer más

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  • Perfect Weight

    The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

    Series series Perfect Health Library
    You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be. ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

  • 365 Steps to Self-Confidence 4th Edition

    A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

    Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: * Deciding to be confident * Harnessing self-awareness * How to think confidently * Using your imagination to improve your self ... Leer más

    $3.99 USD

  • Visualization for Weight Loss

    The Gabriel Method Guide to Using Your Mind to Transform Your Body

    de Jon Gabriel ...
    Join best-selling author and international weight loss expert, Jon Gabriel, as he teaches you the visualization technique he used to shed 220 pounds without restrictive dieting or deprivation.Examining the importance of visualizing, Jon takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss. With just a few minutes of ... Leer más

    $9.99 USD

  • MOTIVATION: The Power Key to Weight Loss

    Day in day out we keep ourselves absorbed with those matters that matter the most to us. A lot of times, it might be just to survive and bring in some money. In doing so we at times disregard or forget about the extra matters that are essential to balance our lives. They’re even more essential to supply real meaning to our world. You have to pay attention to your wellness.Physical activity is ... Leer más

    $3.99 USD

  • A Survival Guide for Life

    How to Achieve Your Goals, Thrive in Adversity, and Grow in Character

    de Bear Grylls ...
    An indispensable survival guide to some of life's toughest situations, from New York Times bestselling author Bear Grylls.The world-famous survival expert and reality television star teaches you how to make everyday an unforgettable adventureLife in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our "limits," and sharpen ... Leer más

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  • Mind Fuel

    Simple Ways to Build Mental Resilience Every Day

    de Bear Grylls ...
    The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to ... Leer más

    $8.99 USD