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“david ertl”

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  • 101 Cycling Workouts

    Improve Your Cycling Ability While Adding Variety to your Training Program

    de David Ertl ...
    Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition)

    de Alan Canfield ...
    This book presents a systematic approach to improving road cycling skills and efficiency.The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented:- Position- Pedal- Precision- PracticeAn overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • One Way Road

    The Autobiography of Robbie McEwen

    de Robbie McEwen, Ed Pickering ...
    The autobiography of three time Tour de France Green Jersey winner.Professional road cyclist Robbie McEwen will do whatever it takes to win on a bike. He is proud of his reputation as a 'competitive little bugger' and 'a bit of a hard bastard in the peloton', yet he is at pains to point out that what he's channelling is not rage or aggression but a fierce determination and razor-sharp focus. Here, ... Leer más

    $14.99 USD

  • Merckx: Half Man, Half Bike

    de William Fotheringham ...
    What makes a man the greatest of all time?Eddy Merckx is to cycling what Muhammad Ali is to boxing or Pelé to football: quite simply, the best there has ever been. Merckx was a machine. It wasn't just the number of victories (445); it was his remorseless domination that created the legend. He didn't just beat his opponents, he crushed them.But his triumphs only tell half a story that includes ... Leer más

    $4.99 USD

  • Cycling is My Life

    de Tommy Simpson ...
    The cyclist Tom Simpson is a legend. The first British world champion, the first Briton to pull on the fabled yellow jersey of the Tour de France - he brought professional cycling to a nation and inspired generations of riders. His autobiography, Cycling is My Life, was written the year before he died tragically on the barren moonscape of Mont Ventoux during the 1967 Tour aged just twenty-nine. ... Leer más

    $14.99 USD

  • The Complete Book of Road Cycling & Racing

    de Willard Peveler ...
    Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and ... Leer más

    $12.99 USD

  • Strength Training, Cycling And Other Fitness Guides: Triathlon Training Edition

    Triathlon Training Edition

    de Speedy Publishing ...
    As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books is dedicated to triathletes like you. Discussed in the pages of the books are techniques on cycling, strength training and general fitness. ... Leer más

    $4.99 USD

  • The Power Meter Handbook

    A User's Guide for Cyclists and Triathletes

    de Joe Friel ...
    In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Cutting-Edge Cycling

    de Hunter Allen, Stephen S. Cheung ...
    Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can ... Leer más

    $11.99 USD

  • The Bicycling Guide to Complete Bicycle Maintenance & Repair

    For Road & Mountain Bikes

    de Todd Downs, Editors of Bicycling Magazine ...
    The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cyclingWhether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling ... Leer más

    Antes $11.99 USD Ahora $6.99 USD

  • Exercise for Mood and Anxiety:Proven Strategies for Overcoming Depression and Enhancing Well-Being

    Proven Strategies for Overcoming Depression and Enhancing Well-Being

    de Michael Otto, Jasper A.J. Smits ...
    Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on ... Leer más

    $16.19 USD

  • Stuart O'Grady: Battle Scars

    de Stuart O'Grady ...
    Stuart O'Grady is one of Australia's best-loved cyclists with a long and successful career in cycling for Australia and as a professional road cyclist. The record holder for most starts in a Tour de France ever, as well as an Olympic gold medallist and winner of the Green Jersey on four occasions, O'Grady is one of cycling's most respected stars. But in 2013, following his retirement, Stuart made ... Leer más

    $11.99 USD