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“david d burns”

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  • Ten Days to Self-Esteem

    de David D. Burns, M.D. ...
    In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • When Panic Attacks

    The New, Drug-Free Anxiety Therapy That Can Change Your Life

    de David D. Burns M.D. ...
    The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication.“Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Feeling Good Together

    The Secret to Making Troubled Relationships Work

    de David D. Burns M.D. ...
    Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Je goed voelen: overwin depressie en angst met bewezen technieken

    de David D. Burns, Mary Gold ...
    populair maakte en miljoenen mensen heeft geholpen gevoelens van depressie te bestrijden en een groter gevoel van eigenwaarde te ontwikkelen.Angst en depressie zijn de meest voorkomende psychische aandoeningen ter wereld en treffen jaarlijks 18% van de Amerikaanse bevolking. Maar voor velen lijkt de weg naar herstel ontmoedigend, eindeloos of totaal onbereikbaar.Het goede nieuws is dat angst, ... Leer más

    $9.99 USD

  • Ten Days to Self-Esteem

    The Leader's Manual

    de David D. Burns ...
    Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Ein gutes Gefühl4 Überwinden Sie Depressionen und Angstzustände mit bewährten Techniken de

    de David D. Burns, Scarlet Charles ...
    Nationaler Bestseller – Mehr als fünf Millionen Exemplare weltweit verkauft!Der revolutionäre Band des renommierten Psychiaters Dr. David D. Burns hat die kognitive Verhaltenstherapie (CBT) von Dr. Aaron T. Beck populär gemacht und Millionen Menschen geholfen, Depressionsgefühle zu bekämpfen und ein größeres Selbstwertgefühl zu entwickeln.Angstzustände und Depressionen sind die häufigsten ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Feeling Good

    The New Mood Therapy

    de David D. Burns ...
    Narrado por George Newbern ...

    Completo

    13 hora 20 minutos

    National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Leer más

    $32.99 USD

  • Audiolibro

    Ten Days to Self-Esteem

    de David D. Burns MD ...
    Narrado por Camille Doris ...

    Completo

    6 hora 43 minutos

    Do you wake up dreading the day?Do you feel discouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    When Panic Attacks

    The New, Drug-Free Anxiety Therapy That Can Change Your Life

    de David D. Burns M.D. ...
    Narrado por Kaleo Griffith ...

    Completo

    13 hora 23 minutos

    Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks?What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you ... Leer más

    $22.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Feeling Good Together

    The Secret to Making Troubled Relationships Work

    de David D. Burns, M.D. ...
    Narrado por Alan Sklar ...

    Completo

    8 hora 38 minutos

    We all know people who are hard to get along with. It might be your spouse, mother, neighbor, friend, or colleague. In his new book Feeling Good Together, Dr. David D. Burns describes Cognitive Interpersonal Therapy (CIT), a radically different method for developing more loving and satisfying relationships with the people you care about.Based on twenty-five years of clinical experience and new, ... Leer más

    $17.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Feeling Great

    The Revolutionary New Treatment for Depression and Anxiety

    de David D. Burns ...
    Narrado por Brian Arens ...

    Completo

    17 hora 22 minutos

    From the author who has sold more than five million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety.Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy ... Leer más

    $24.99 USD

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  • Audiolibro

    Wake Up to the Joy of You

    52 Meditations and Practices for a Calmer, Happier Life

    de Agapi Stassinopoulos ...
    Narrado por Agapi Stassinopoulos ...

    Completo

    11 hora 9 minutos

    This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building ... Leer más

    $22.99 USD

    Disponible también en: eBook

    Disponible también en: eBook