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自律的陷阱：停止盲從，別再硬撐，少做一點，成就更多

The Dark Side of Discipline: Stop Chasing, Suffer Less, Achieve More

de 克雷格．巴蘭坦, 丹尼爾．伍德倫, Craig Ballantyne, Daniel Woodrum ...

Traducido por 森山呂樹 ...

Series series Trail
你不是不夠自律，只是把力氣用錯了地方！你以為自己不夠成功，是因為不夠自律。但也許，問題不是做得太少，而是做了太多不重要的事。你跟著別人的清單早起、運動、斷食，完成一個又一個挑戰；看起來很努力，也得到許多肯定，卻依然焦慮、疲憊，離想要的人生越來越遠。《自律的陷阱》指出一個反直覺的真相：追逐別人的自律標準，可能正是最不自律的事。真正的自律，不是硬撐，也不是用更多任務填滿生活；而是看清楚什麼才值得你投入，把最強的努力，用在真正重要的人生課題上。「沒有自律的目標叫作一廂情願；缺乏清晰定義的紀律叫作漫無目的。最成功的商業領袖都有明確的願景，以及將其付諸實現的自律與行事準則。方法都寫在克雷格與丹尼爾的書裡。」——韋恩‧哈尼什（Verne Harnish），創業家學會（Entrepreneurs’ Organization）創辦人、Scaling Up作者「如果你想在... ... Leer más

$9.99 USD

你不是不夠自律，只是把力氣用錯了地方！你以為自己不夠成功，是因為不夠自律。但也許，問題不是做得太少，而是做了太多不重要的事。你跟著別人的清單早起、運動、斷食，完成一個又一個挑戰；看起來很努力，也得到許多肯定，卻依然焦慮、疲憊，離想要的人生越來越遠。《自律的陷阱》指出一個反直覺的真相：追逐別人的自律標準，可能正是最不自律的事。真正的自律，不是硬撐，也不是用更多任務填滿生活；而是看清楚什麼才值得你投入，把最強的努力，用在真正重要的人生課題上。「沒有自律的目標叫作一廂情願；缺乏清晰定義的紀律叫作漫無目的。最成功的商業領袖都有明確的願景，以及將其付諸實現的自律與行事準則。方法都寫在克雷格與丹尼爾的書裡。」——韋恩‧哈尼什（Verne Harnish），創業家學會（Entrepreneurs’ Organization）創辦人、Scaling Up作者「如果你想在...
... Leer más
The Dark Side of Discipline

Stop Chasing. Suffer Less. Achieve More.

de Craig Ballantyne, Daniel Woodrum ...

Everything You Know About Discipline Is Wrong.Discipline is not cold-plunging, joining the 5 AM Club, exercising twice per day, reading one book every week, or living with a Navy SEAL. True discipline requires you to put a Level 10 effort into your Level 10 problem and say "No!" to everything else.Authors and business coaches Craig Ballantyne and Daniel Woodrum share simple yet powerful strategies ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Everything You Know About Discipline Is Wrong.Discipline is not cold-plunging, joining the 5 AM Club, exercising twice per day, reading one book every week, or living with a Navy SEAL. True discipline requires you to put a Level 10 effort into your Level 10 problem and say "No!" to everything else.Authors and business coaches Craig Ballantyne and Daniel Woodrum share simple yet powerful strategies
... Leer más

Disponible también en: Audiolibro
Audiolibro

Dark Side of Discipline, The

Stop Chasing. Suffer Less. Achieve More.

de Craig Ballantyne, Daniel Woodrum ...

Narrado por Craig Ballantyne ...

Completo

2 hora 43 minutos

Everything You Know About Discipline Is Wrong.Discipline is not cold-plunging, joining the 5 AM Club, exercising twice per day, reading one book every week, or living with a Navy SEAL. True discipline requires you to put a Level 10 effort into your Level 10 problem and say "No!" to everything else.Authors and business coaches Craig Ballantyne and Daniel Woodrum share simple yet powerful strategies ... Leer más

$14.99 USD o gratis con Kobo Plus

Disponible también en: eBook

Everything You Know About Discipline Is Wrong.Discipline is not cold-plunging, joining the 5 AM Club, exercising twice per day, reading one book every week, or living with a Navy SEAL. True discipline requires you to put a Level 10 effort into your Level 10 problem and say "No!" to everything else.Authors and business coaches Craig Ballantyne and Daniel Woodrum share simple yet powerful strategies
... Leer más

Disponible también en: eBook

The Greatness Mindset

Unlock the Power of Your Mind and Live Your Best Life Today

de Lewis Howes ...

NEW YORK TIMES BESTSELLER: The host of The School of Greatness podcast "gives you the practical tools to achieve true greatness"—at home, at work, and in your community (Dr. Joe Dispenza)!Discover the mindset shifts you need to reconnect with your purpose, overcome self-doubt, and fulfill your dreams.Are you living your most authentic life? Are you leaning into your purpose or running away from it ... Leer más

$10.99 USD

Disponible también en: Audiolibro

NEW YORK TIMES BESTSELLER: The host of The School of Greatness podcast "gives you the practical tools to achieve true greatness"—at home, at work, and in your community (Dr. Joe Dispenza)!Discover the mindset shifts you need to reconnect with your purpose, overcome self-doubt, and fulfill your dreams.Are you living your most authentic life? Are you leaning into your purpose or running away from it
... Leer más

Disponible también en: Audiolibro
The Motivation Myth

How High Achievers Really Set Themselves Up to Win

de Jeff Haden ...

From Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things.It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, ... Leer más

$14.99 USD

Disponible también en: Audiolibro

From Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things.It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit,
... Leer más

Disponible también en: Audiolibro
Do It Today

Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things

de Darius Foroux ...

Are you also tired of putting off your dreams until "tomorrow?" Guess what! Tomorrow never comes. Am I right?I've procrastinated and put off my desire to write a book for a decade. I always came up with excuses like, "it's not the right time." Or, "I need to do more research."But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was ... Leer más

$5.99 USD

Are you also tired of putting off your dreams until "tomorrow?" Guess what! Tomorrow never comes. Am I right?I've procrastinated and put off my desire to write a book for a decade. I always came up with excuses like, "it's not the right time." Or, "I need to do more research."But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was
... Leer más
Four Seconds

All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work

de Peter Bregman ...

Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers actionable strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on ... Leer más

$10.99 USD

Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers actionable strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on
... Leer más
Belong

Find Your People, Create Community, and Live a More Connected Life

de Radha Agrawal ...

Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG. This book is your step-by-step guide to creating your community, from small groups that “get” you, to larger and more focused groups that promote positive change.How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG. This book is your step-by-step guide to creating your community, from small groups that “get” you, to larger and more focused groups that promote positive change.How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we
... Leer más

Disponible también en: Audiolibro
Let Them

How to Put Yourself First and Reclaim Your Life

de Jamie Robbinson ...

Series Libro 1 - Let them
Have you ever felt drained by trying to manage every situation and meet everyone’s expectations?In a world that encourages us to micromanage our surroundings—whether it’s relationships, careers, or even our own image—this book introduces a game-changing principle distilled into two life-altering words: Let Them.Let Them: How to Put Yourself First and Reclaim Your Life provides a clear, research ... Leer más

$4.99 USD o gratis con Kobo Plus

Have you ever felt drained by trying to manage every situation and meet everyone’s expectations?In a world that encourages us to micromanage our surroundings—whether it’s relationships, careers, or even our own image—this book introduces a game-changing principle distilled into two life-altering words: Let Them.Let Them: How to Put Yourself First and Reclaim Your Life provides a clear, research
... Leer más
What's in It for Them?

9 Genius Networking Principles to Get What You Want by Helping Others Get What They Want

de Joe Polish ...

**WALL STREET JOURNAL BESTSELLER!When everyone around you is asking What’s in it for me?, Joe Polish—“the most connected person on the planet”—offers one simple question to change the conversation.**There’s no shortage of networking and entrepreneurship advice in books and on social media in today’s world—but it’s harder than ever to know what’s authentic. To make matters worse, taking the wrong ... Leer más

$9.99 USD

Disponible también en: Audiolibro

**WALL STREET JOURNAL BESTSELLER!When everyone around you is asking What’s in it for me?, Joe Polish—“the most connected person on the planet”—offers one simple question to change the conversation.**There’s no shortage of networking and entrepreneurship advice in books and on social media in today’s world—but it’s harder than ever to know what’s authentic. To make matters worse, taking the wrong
... Leer más

Disponible también en: Audiolibro
Small Habits, Big Changes

How the Tiniest Steps Lead to a Happier, Healthier You

de Steven Handel ...

Harness the power of tiny habits to revolutionize your life—in areas from work to relationships to housecleaning to money.You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form.Habits start as conscious actions and then transform into constant behaviors. Yet they touch every aspect of your life and ... Leer más

$11.99 USD o gratis con Kobo Plus

Harness the power of tiny habits to revolutionize your life—in areas from work to relationships to housecleaning to money.You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form.Habits start as conscious actions and then transform into constant behaviors. Yet they touch every aspect of your life and
... Leer más
The Joy of Doing Nothing

A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life

de Rachel Jonat ...

Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life.In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create ... Leer más

$2.99 USD

Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life.In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create
... Leer más

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自律的陷阱：停止盲從，別再硬撐，少做一點，成就更多

The Dark Side of Discipline

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La gente que leyó estos también disfrutó

The Greatness Mindset

The Motivation Myth

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Belong

Let Them

What's in It for Them?

Small Habits, Big Changes

The Joy of Doing Nothing

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

Serie m´´as popular en Estados Unidos

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