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  • Nature's Pharmacopeia

    A World of Medicinal Plants

    de Dan Choffnes ...
    This beautifully illustrated, elegantly written textbook pairs the best research on the biochemical properties and physiological effects of medicinal plants with a fascinating history of their use throughout human civilization, revealing the influence of nature's pharmacopeia on art, war, conquest, and law. By chronicling the ways in which humans have cultivated plant species, extracted their ... Leer más

    $76.99 USD

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  • The Carnivore Code

    Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

    de Paul Saladino ...
    In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... Leer más

    $12.99 USD

  • The Path to Longevity

    How to reach 100 with the health and stamina of a 40-year-old

    This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana’s accumulated knowledge on healthy longevity, ... Leer más

    $9.99 USD

  • The Paleo Manifesto

    Ancient Wisdom for Lifelong Health

    de John Durant ...
    In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic ... Leer más

    $6.99 USD

  • The Psychobiotic Revolution

    Mood, Food, and the New Science of the Gut-Brain Connection

    Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria.This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately ... Leer más

    $12.99 USD

  • Anticancer

    A New Way of Life

    The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research“A common-sense blueprint for healthy living.” —Chicago Tribune“Resonating with cancer support communities and recommended nationwide.” —Los Angeles Times“Life affirming . . . filled with practical advice.... ... Leer más

    $13.99 USD

  • The Human Superorganism

    How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life

    "Eyeopening... Fascinating... may presage a paradigm shift in medicine.”—Kirkus Reviews (starred review)"Teeming with information and big ideas... Outstanding.”—Booklist (starred review)The origin of asthma, autism, Alzheimer's, allergies, cancer, heart disease, obesity, and even some kinds of depression is now clear. Award-winning researcher on the microbiome, professor Rodney Dietert presents a ... Leer más

    $10.99 USD

  • An Epidemic of Absence

    A New Way of Understanding Allergies and Autoimmune Diseases

    A brilliant, groundbreaking report on the dramatic rise of allergic and autoimmune disease, and the controversial therapies scientists are developing to correct these disorders.From asthma to Crohn’s disease, everyone knows someone who suffers from an allergic or autoimmune disorder. And if it appears that the prevalence of these maladies has increased recently, that’s because it has—to levels ... Leer más

    $15.99 USD

  • The Switch

    Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto

    How can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to “rewrite your health destiny” (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) with this accessible book that teaches you how to flip the switch on your metabolism with intermittent fasting, protein cycling, and keto.Within each of us is an ancient mechanism that eliminates toxic ... Leer más

    $12.99 USD

  • Good Health in the 21st Century

    a family doctor's unconventional guide

    Western nations are worried about the problems of an ageing population. But if we take into account the health trends in younger generations, we arrive at a frightening prediction: for the first time in history, we have produced a generation that may not outlive its parents.Like a growing number of doctors throughout the developed world, general practitioner Carole Hungerford became concerned ... Leer más

    $26.99 USD

  • Whitewash

    The Disturbing Truth About Cow's Milk and Your Health

    de Joseph Keon ...
    North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight.This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Trick and Treat

    how 'healthy eating' is making us ill

    Trick and Treat asks the key quetions: has 'healthy eating' coincided with a reduction in health problems and health spending? Who benefits from the effects of 'healthy eating'? What is the evidence to support the principles of 'healthy eating'? If 'healthy eating' isn't healthy, what is? Barry Groves brings together over a century of relevant findings, including classic papers and the latest ... Leer más

    $8.99 USD o gratis con Kobo Plus