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“damian smyth”

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  • How to be Stress Free in 24 Hours!

    de Damian Smyth ...
    Stress is NOT being caused by the recession, lack of money, your spouse, children, job, mother-in-law, boss, dog. I will show you, in this short book, precisely 'why' there is no such thing as stress. That you have been making it up since you were born. That the system, by which you are doing so, is working perfectly well. But it is the misunderstanding of the results (the feelings), that is the ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • Designing Your Life

    How to Build a Well-Lived, Joyful Life

    de Bill Burnett, Dave Evans ...
    **#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York TimesDesigners create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was ... Leer más

    $16.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Don't Sweat the Small Stuff for Men

    Simple Ways to Minimize Stress in a Competitive World

    de Richard Carlson ...
    Part of Richard Carlson's #1 bestselling series, this illuminating guide reveals the crucial tools men can use to relieve stress and take back control of their lives.Don't Sweat the Small Stuff for Men offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:Find time to blow off steamHave conflict without it ... Leer más

    $11.99 USD

  • The Complete Idiot's Guide to Overcoming Procrastination, 2E

    de Michelle Tullier ...
    Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more ... Leer más

    $8.99 USD

  • The Highly Sensitive Person's Companion

    Daily Exercises for Calming Your Senses in an Overstimulating World

    de Ted Zeff, PhD ...
    Day-to-Day Help for Highly Sensitive PeopleAbout one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time ... Leer más

    $10.99 USD

  • Earth Qi Gong for Women

    Awaken Your Inner Healing Power

    de Tina Chunna Zhang ...
    The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which ... Leer más

    Antes $13.99 USD Ahora $8.99 USD

  • One Less Thing to Worry About

    Uncommon Wisdom for Coping with Common Anxieties

    de Jerilyn Ross, Robin Cantor-Cooke ...
    When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things in different ways. Now a pioneer in the field presents a new perspective on the way women worry, ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Women and Stress

    Practical Ways to Manage Tension

    de Jean Lush, Pam Vredevelt ...
    This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies. ... Leer más

    $5.39 USD

  • The "Get In Order" Order

    Resolving to Get More Organized

    de Jack White ...
    Resolving To Get More Organized In The Coming Year! Get All The Support And Guidance You Need To Be A Success At Getting Organized!Is the fact that you would like to start getting more organized but just don't know how making your life difficult... maybe even miserable?First, you are NOT alone! It may seem like it sometimes, but not knowing how to get organized idea is far more common than you'd ... Leer más

    $2.99 USD

  • The Fatigue Prescription

    Four Steps to Renewing Your Energy, Health, and Life

    de Linda Hawes Clever ...
    Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness. Are you ... Leer más

    $9.99 USD

  • Get Remarkably Organised

    de Lorraine Murphy ...
    How to be organised in business and in life, by one of Australia's leading entrepreneurs and founder of The Remarkables Group.Is your life chaotic? Are you hungry for advice on how to live calmly, happily and productively? The cornerstone of success at work and at home is being organised and, with Lorraine's help, you can achieve this by forming excellent habits - in a way that's easy and fun, not ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Manage Your Stress for a Happier Life: Teach Yourself

    de Terry Looker ...
    Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community ... Leer más

    Antes $6.99 USD Ahora $2.99 USD