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“cory martin”

1 - 12 de 12 resultados para “cory martin”
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  • Love Sick

    A Memoir

    de Cory Martin ...
    At 28, Cory Martin thought she had it all, a budding career as a writer in Hollywood, an apartment of her own, and a healthy obsession with yoga. But when she found herself on the floor of her apartment wailing into the phone, 'but I don’t want to be sick,' her entire world came crashing down.A doctor had just revealed that she had Multiple Sclerosis, a potentially debilitating disease, her good ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Love Sick

    A Memoir

    de Cory Martin ...
    At 28, Cory Martin thought she had it all, a budding career as a writer in Hollywood, an apartment of her own, and a healthy obsession with yoga. But when she found herself on the floor of her apartment wailing into the phone, 'but I don’t want to be sick,' her entire world came crashing down.A doctor had just revealed that she had Multiple Sclerosis, a potentially debilitating disease, her good ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Yoga Prescription

    A Chronic Illness Survival Guide

    de Cory Martin ...
    An empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you.Let's be real: dealing with chronic illness sucks. And while medical treatment plans are an effective way to manage physical symptoms, those methods often ignore the hidden, intangible, and emotional struggles of disease. Certified yoga instructor and MS and lupus ... Leer más

    $12.99 USD

  • Yoga for Beginners

    Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

    de Cory Martin ...
    Learn Yoga in Your Own HomeYoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 ... Leer más

    $10.99 USD

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  • Yoga: for Beginners: Yoga Poses for Weight Loss, Stress Relief and Improve Self Esteem by Finding Inner Peace

    de Enzo Miyachi ...
    Do You Want to Transform Your Daily Routine?Losing weight can be such a challenge, right? Hours on hours, day after day, month after month in the gym and obtaining minimal results. It can be incredibly boring, running on a treadmill? No thanks. Not to mention the low self-esteem as a result of the constant effort and no reward.So, what's the solution? Exercising consistently in short bursts, which ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Yoga Body and Mind Handbook

    Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

    de Jasmine Tarkeshi ...
    Simple yoga practices to increase your peace and reduce stress.For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice. Yoga Body and Mind Handbook offers the best of both worlds—essential poses and meditations made easy so you can fit the full benefits of yoga into your busy life.Virtually anyone ... Leer más

    $10.99 USD

  • Year of Yoga

    Rituals for Every Day and Every Season

    de Kassandra Reinhardt ...
    Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall.Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences, affirmations, and evening meditations. Learn how to awaken your body and how to give it the rest it needs with yoga sequences, meditations, and breathing ... Leer más

    $12.99 USD

  • Ten Days to Daily Yoga

    de Mia Randall ...
    Are you ready to take charge of your yoga practice again?Do you love yoga, but find it hard to practice as much as you would like?This book provides ten days of support and encouragement to help you develop a realistic, regular yoga schedule that you can adhere to.All you'll need is your own routine of yoga asanas (postures) to do each day (or access to classes) and a determination to practice ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Yoga

    de Sarah Herrington ...
    Series series Idiot's Guides
    For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! No one is watching, so now is the perfect time to begin your at-home yoga practice.With full-color, step-by-step illustrations for the absolute beginner, The Idiot's Guide to Yoga teaches dozens of basic yoga poses. In these pages, you will see clearly see how every aspect of a pose is executed. You don ... Leer más

    $10.99 USD

  • Yoga for Beginners

    A Complete Guide on Yoga Poses for Beginners

    de Stacy Milescu ...
    What's your idea of yoga practice? Do you understand the importance of breathing techniques and proper posture? No worries! Author and healer Stacy Milescu guides you through all of the essential information that a beginning yoga student ought to understand before embarking on a new yoga exercise routine. Milescu explains the history of yoga and the different types of yoga so that novices can ... Leer más

    $3.99 USD

  • Breath Perception

    A Daily Guide to Stress Relief, Mindfulness, and Inner Peace

    de Barbara Ann Kipfer ...
    A daily guide to harnessing the amazing power of breath.Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work” with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath ... Leer más

    $10.99 USD

  • Slim Calm Sexy Yoga

    210 Proven Yoga Moves for Mind/Body Bliss

    de Tara Stiles ...
    Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga.Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!In this comprehensive manual, you'll find ... Leer más

    $4.99 USD