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“clara seeger”

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  • The Ultimate Self Care Book

    Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

    de Clara Seeger, Stephen Evans-Howe, Patrick Forsyth, Dena Michelli ...
    If you want to be the best, you have to have the right skillset.From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.Discover the main themes and key ideas, and bring it all together with practical exercises.This is your complete course in wellbeing at work.ABOUT THE SERIESULTIMATE ... Leer más

    Antes $8.99 USD Ahora $2.99 USD

  • Mindfulness At Work In A Week

    Learn To Be Mindful In Seven Simple Steps

    de Clara Seeger ...
    Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Seeger has been practising and teaching mindfulness since before it was fashionable, and in this short, accessible book she shares a lifetime of hard-earned wisdom and practical advice.This book introduces you to the main themes and ideas, giving you a ... Leer más

    Antes $6.99 USD Ahora $2.99 USD

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  • Positive Thinking

    The scientific and practical guide to change your thinking and change your life

    de Ralph Sey ...
    Series series Life Psychology Series
    Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Leer más

    Gratis

  • If You're So Smart, Why Aren't You Happy?

    de Raj Raghunathan ...
    **The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment"Could the same traits that drive your career success also be keeping you from being happier?**Fifteen years after getting his MBA, Raj Raghunathan spent some time with his old classmates. He noticed that though they’d all done well, there didn’t appear to be much correlation ... Leer más

    Antes $13.99 USD Ahora $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How We Work

    Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

    de Leah Weiss, PhD ...
    “I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide ... Leer más

    Antes $13.49 USD Ahora $7.99 USD

  • Emotional Intelligence In A Week

    Raise Your EQ In Seven Simple Steps

    de Jill Dann ...
    Developing your emotional intelligence just got easierExperts are beginning to agree that types of intelligence other than IQ (Intelligence Quotient) have evolved as human capacities over the last two million years. Low Emotional Intelligence Quotient or EQ can be perceived as the absence of control over the outcome of a situation. Do you ever feel like this is the case - you keep getting 'poor ... Leer más

    $2.99 USD

  • A Practical Guide to Emotional Intelligence

    Get Smart about Emotion

    de David Walton ...
    Series series Practical Guide Series
    Effectively understand yourself and others, to achieve a happier, healthier life.Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Mastering Coaching

    Practical insights for developing high performance

    de Max Landsberg ...
    Coaching is one of the most sought-after leadership skills - vital for anyone who wants to develop a team of people who will perform effectively, but are also motivated and relish working together. It's also a dynamic discipline which, in recent years, has developed and grown to embrace theory and practice from a wide range of other disciplines, frameworks and models.Mastering Coaching starts by ... Leer más

    $10.99 USD

  • Vertical Growth

    How Self-Awareness Transforms Leaders and Organisations

    de Michael Bunting, Carl Lemieux ...
    Learn the secrets to self-awareness, life-changing growth and happy, high-performing teams—from the bestselling author of The Mindful LeaderGreat leaders and teams don’t know everything, and they don’t get it right every time. What sets them apart is their commitment to continual learning and vertical growth. Vertical growth is about cultivating the self-awareness to see our self-defeating ... Leer más

    $14.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Therapist's Workbook

    Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

    de Jeffrey A. Kottler ...
    Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians help themselves with coverage of career threatening issues, such as fear of failure, loss of ... Leer más

    $46.00 USD

  • The Emotional Intelligence Workbook: Teach Yourself

    de Jill Dann, Derek Dann ...
    Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn't just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal ... Leer más

    $3.99 USD

  • Proactive Parenting

    Through Conscious Communication

    de Rod Herron ...
    Proactive Parenting is a dynamic and multi-disciplinary approach to improving the parenting style. It aims to instil a proactive approach to parenting, as this is more effective than the reactive approach commonly practiced. This book will show you how to communicate more effectively so that you can be a better parent. It is also full of techniques that can show you how to improve your life so ... Leer más

    $9.99 USD