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Lonely Planet Epic Runs of North America

de Lonely Planet, Allison Burtka, Stephanie Case, Alison Mariella Désir, Cindy Kuzma, Mark Remy, Jinghuan Liu Tervalon, Michael Wardian ...

Series series Epic
The ultimate book of running adventures across North America featuring 200 epic routes from city circuits to off-road trails plus amazing running stories from celebrated athletes.Discover tales of 50 incredible runs plus a further 150 awesome running trip ideas from easy-going jogs to one-of-a-kind challenges. Epic Runs of North America takes travelers across the US, Canada, and the Caribbean to ... Leer más

$28.79 USD o gratis con Kobo Plus

The ultimate book of running adventures across North America featuring 200 epic routes from city circuits to off-road trails plus amazing running stories from celebrated athletes.Discover tales of 50 incredible runs plus a further 150 awesome running trip ideas from easy-going jogs to one-of-a-kind challenges. Epic Runs of North America takes travelers across the US, Canada, and the Caribbean to
... Leer más
Rebound

Train Your Mind to Bounce Back Stronger from Sports Injuries

de Ms Cindy Kuzma, Carrie Jackson Cheadle ...

'The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.' Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to ... Leer más

$13.99 USD

Disponible también en: Audiolibro

'The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.' Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to
... Leer más

Disponible también en: Audiolibro
Duct Tape and Determination

A True Story of Turning Devastation into Grit

de Jacky Hunt-Broersma ...

"Duct Tape and Determination is the unexpected story of Jacky Hunt-Broersma, who is forced to find courage and determination, inviting the reader to do as she does: Just keep going. A truly inspiring read for striving under any passion or craft." —DEENA KASTOR, Olympic medalist and New York Times bestselling author of Let Your Mind RunStruggle. Overcome. Inspire.For Jacky Hunt-Broersma, a cancer ... Leer más

$11.59 USD

Disponible también en: Audiolibro

"Duct Tape and Determination is the unexpected story of Jacky Hunt-Broersma, who is forced to find courage and determination, inviting the reader to do as she does: Just keep going. A truly inspiring read for striving under any passion or craft." —DEENA KASTOR, Olympic medalist and New York Times bestselling author of Let Your Mind RunStruggle. Overcome. Inspire.For Jacky Hunt-Broersma, a cancer
... Leer más

Disponible también en: Audiolibro
Breakthrough Women's Running

Dream Big and Train Smart

de Neely Spence Gracey, Cindy Kuzma ...

Breakthrough Women’s Running is written just for you—a woman runner who has big goals and needs a plan to achieve them. In her trademark fun and upbeat style, professional runner and coach Neely Spence Gracey will set you up for success with an inside look at her own story in the sport—paired with the science, experience, strategies, and insights that have worked for her and countless other female ... Leer más

$15.99 USD

Breakthrough Women’s Running is written just for you—a woman runner who has big goals and needs a plan to achieve them. In her trademark fun and upbeat style, professional runner and coach Neely Spence Gracey will set you up for success with an inside look at her own story in the sport—paired with the science, experience, strategies, and insights that have worked for her and countless other female
... Leer más
Audiolibro

Rebound

Train Your Mind to Bounce Back Stronger from Sports Injuries

de Cindy Kuzma, Carrie Jackson Cheadle ...

Narrado por Carrie Jackson Cheadle ...

Completo

8 hora 15 minutos

Bloomsbury presents Rebound by Carrie Jackson Cheadle and Cindy Kuzma, read by Carrie Jackson Cheadle.‘The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.’ Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner’s ... Leer más

$18.99 USD

Disponible también en: eBook

Bloomsbury presents Rebound by Carrie Jackson Cheadle and Cindy Kuzma, read by Carrie Jackson Cheadle.‘The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.’ Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner’s
... Leer más

Disponible también en: eBook
Audiolibro

Duct Tape and Determination

A True Story of Turning Devastation into Grit

de Jacky Hunt-Broersma ...

Narrado por Jacky Hunt-Broersma ...

Completo

7 hora 31 minutos

Struggle. Overcome. Inspire.For Jacky Hunt-Broersma, a cancer diagnosis in her mid-twenties brought a life-changing challenge: a below-the-knee amputation. Navigating her new reality, Jacky first kept her difference hidden as she learned to walk and do daily activities using a prosthesis. Years later, inspired by her husband’s passion for races, Jacky started to run—and hasn’t stopped since. Two ... Leer más

$17.50 USD

Disponible también en: eBook

Struggle. Overcome. Inspire.For Jacky Hunt-Broersma, a cancer diagnosis in her mid-twenties brought a life-changing challenge: a below-the-knee amputation. Navigating her new reality, Jacky first kept her difference hidden as she learned to walk and do daily activities using a prosthesis. Years later, inspired by her husband’s passion for races, Jacky started to run—and hasn’t stopped since. Two
... Leer más

Disponible también en: eBook

Audiolibro

The Comeback Quotient

A Get-Real Guide to Building Mental Fitness in Sport and Life

de Matt Fitzgerald ...

Narrado por Stephen R. Thorne ...

Completo

8 hora 11 minutos

Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists," men and women who succeed where others fail by fully ... Leer más

$19.99 USD

Disponible también en: eBook

Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists," men and women who succeed where others fail by fully
... Leer más

Disponible también en: eBook
A Life Without Limits

A World Champion's Journey

de Chrissie Wellington ...

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand ... Leer más

$9.99 USD

Disponible también en: Audiolibro

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand
... Leer más

Disponible también en: Audiolibro
Why We Run

A Natural History

de Bernd Heinrich ...

“Each new page [is] more spellbinding than the one before—this is surely one of the most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of The Hidden Life of DogsWhen Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology ... Leer más

$7.99 USD

Disponible también en: Audiolibro

“Each new page [is] more spellbinding than the one before—this is surely one of the most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of The Hidden Life of DogsWhen Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology
... Leer más

Disponible también en: Audiolibro
A Runner’s High

My Life in Motion

de Dean Karnazes ...

“A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles and rewards of each race. Dean writes in a direct and intimate way that keeps us reading like he runs—without stopping.”—Kilian Jornet, author of Above the Clouds and world champion ultramarathoner“A ... Leer más

$10.49 USD

Disponible también en: Audiolibro

“A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles and rewards of each race. Dean writes in a direct and intimate way that keeps us reading like he runs—without stopping.”—Kilian Jornet, author of Above the Clouds and world champion ultramarathoner“A
... Leer más

Disponible también en: Audiolibro
North

Finding My Way While Running the Appalachian Trail

de Scott Jurek ...

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite ... Leer más

$11.99 USD

Disponible también en: Audiolibro

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite
... Leer más

Disponible también en: Audiolibro
Born to Run 2

The Ultimate Training Guide

de Christopher McDougall, Eric Orton ...

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, ... Leer más

$10.99 USD

Disponible también en: Audiolibro

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food,
... Leer más

Disponible también en: Audiolibro

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Lonely Planet Epic Runs of North America

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Duct Tape and Determination

Breakthrough Women's Running

Rebound

Duct Tape and Determination

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The Comeback Quotient

A Life Without Limits

Why We Run

A Runner’s High

North

Born to Run 2

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