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Anti-Diet

Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

de Christy Harrison ...

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss
... Leer más

Disponible también en: Audiolibro
The Wellness Trap

Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

de Christy Harrison ...

AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORESELF MAGAZINE’S #1 WELLNESS BOOK OF 2023**A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey** Gueren**)**“It's not a diet, it's a lifestyle.” You've probably ... Leer más

$14.99 USD

Disponible también en: Audiolibro

AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORESELF MAGAZINE’S #1 WELLNESS BOOK OF 2023**A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey** Gueren**)**“It's not a diet, it's a lifestyle.” You've probably
... Leer más

Disponible también en: Audiolibro
Anti-Régime

Découvrez l'alimentation intuitive et faites la paix avec votre corps

de Christy Harrison ...

Series series NON CLASSE
La quasi-totalité des personnes qui ont suivi un régime reprennent le poids perdu au cours des cinq années suivantes.Devant cette évidente inefficacité, démontrée par de nombreuses études, pourquoi restons-nous si obsédés par les régimes? Pourquoi tant focaliser sur ce que nous mangeons alors qu'il est prouvé que les privations sont mauvaises pour notre santé?La diététicienne Christy Harrison ... Leer más

$19.99 USD

La quasi-totalité des personnes qui ont suivi un régime reprennent le poids perdu au cours des cinq années suivantes.Devant cette évidente inefficacité, démontrée par de nombreuses études, pourquoi restons-nous si obsédés par les régimes? Pourquoi tant focaliser sur ce que nous mangeons alors qu'il est prouvé que les privations sont mauvaises pour notre santé?La diététicienne Christy Harrison
... Leer más
Audiolibro

Anti-Diet

Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

de Christy Harrison ...

Narrado por Christy Harrison ...

Completo

9 hora 46 minutos

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss ... Leer más

$27.99 USD

Disponible también en: eBook

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss
... Leer más

Disponible también en: eBook
Audiolibro

The Wellness Trap

Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

de Christy Harrison ...

Narrado por Christy Harrison ...

Completo

9 hora 58 minutos

From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being.“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both ... Leer más

$27.99 USD

Disponible también en: eBook

From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being.“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both
... Leer más

Disponible también en: eBook

Audiolibro

Momfluenced

Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture

de Sara Petersen ...

Narrado por Megan Tusing ...

Completo

10 hora 38 minutos

How momfluencer culture impacts women psychologically as consumers, as performers of their stories, and as mothersOn Instagram, the private work of mothering is turned into a public performance, generating billions of dollars. The message is simple: we’re all just a couple of clicks away from a better, more beautiful experience of motherhood.Linen-clad momfluencers hawking essential oils, ... Leer más

$24.99 USD

Disponible también en: eBook

How momfluencer culture impacts women psychologically as consumers, as performers of their stories, and as mothersOn Instagram, the private work of mothering is turned into a public performance, generating billions of dollars. The message is simple: we’re all just a couple of clicks away from a better, more beautiful experience of motherhood.Linen-clad momfluencers hawking essential oils,
... Leer más

Disponible también en: eBook
Audiolibro

The Money Edit

Your no blame, no shame guide to taking control of your money

de Makala Green ...

Narrado por Makala Green ...

Completo

9 hora 2 minutos

Demystifying your finances with Britain's first black female chartered financial planner.Money is a foundation of life, it impacts almost all of our choices, whether it's what to have for lunch or when we will retire - so why don't we like talking about it?Money is complicated, or at least it seems complicated. From ISAs to pensions and debt to tax, money management feels like a mine-field, but it ... Leer más

$24.99 USD

Disponible también en: eBook

Demystifying your finances with Britain's first black female chartered financial planner.Money is a foundation of life, it impacts almost all of our choices, whether it's what to have for lunch or when we will retire - so why don't we like talking about it?Money is complicated, or at least it seems complicated. From ISAs to pensions and debt to tax, money management feels like a mine-field, but it
... Leer más

Disponible también en: eBook
Audiolibro

Unshrinking

How to Face Fatphobia

de Kate Manne ...

Narrado por Kate Manne ...

Completo

6 hora 38 minutos

NATIONAL BOOK AWARD FINALIST • The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research to expose how size discrimination harms everyone, and how to combat it—from the acclaimed author of Down Girl and Entitled“An elegant, fierce, and profound argument for fighting fat oppression in ourselves, our communities, and our culture.”—Roxane Gay, author of HungerA ... Leer más

$17.99 USD

Disponible también en: eBook

NATIONAL BOOK AWARD FINALIST • The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research to expose how size discrimination harms everyone, and how to combat it—from the acclaimed author of Down Girl and Entitled“An elegant, fierce, and profound argument for fighting fat oppression in ourselves, our communities, and our culture.”—Roxane Gay, author of HungerA
... Leer más

Disponible también en: eBook
Audiolibro

Fat Talk

Parenting in the Age of Diet Culture

de Virginia Sole-Smith ...

Narrado por Virginia Sole-Smith ...

Completo

11 hora 17 minutos

**This program is read by the author.In this illuminating narrative on the daily onslaught of body shame that kids face from peers, school, diet culture, and parents themselves, journalist Virginia Sole-Smith offers a compelling, reported look at how families can change the conversation around weight, health, and self-worth.**By the time they reach kindergarten, most kids have learned that “fat” ... Leer más

$26.99 USD

Disponible también en: eBook

**This program is read by the author.In this illuminating narrative on the daily onslaught of body shame that kids face from peers, school, diet culture, and parents themselves, journalist Virginia Sole-Smith offers a compelling, reported look at how families can change the conversation around weight, health, and self-worth.**By the time they reach kindergarten, most kids have learned that “fat”
... Leer más

Disponible también en: eBook
Audiolibro

Freaks, Gleeks, and Dawson's Creek

How Seven Teen Shows Transformed Television

de Thea Glassman ...

Narrado por Christine Lakin ...

Completo

9 hora 2 minutos

The untold stories of seven revolutionary teen shows (The Fresh Prince of Bel-Air, My So-Called Life, Dawson’s Creek, Freaks and Geeks, The O.C., Friday Night Lights, and Glee) that shaped the course of modern television and our pop cultural landscape forever.The modern television landscape is defined by influential and ambitious shows for and about teenagers. Groundbreaking series like Euphoria< ... Leer más

$27.99 USD

Disponible también en: eBook

The untold stories of seven revolutionary teen shows (The Fresh Prince of Bel-Air, My So-Called Life, Dawson’s Creek, Freaks and Geeks, The O.C., Friday Night Lights, and Glee) that shaped the course of modern television and our pop cultural landscape forever.The modern television landscape is defined by influential and ambitious shows for and about teenagers. Groundbreaking series like Euphoria<
... Leer más

Disponible también en: eBook
Audiolibro

80/20 Daily

Your Day-by-Day Guide to Happier, Healthier, Wealthier, and More Successful Living using the 8020 Principle

de Richard Koch ...

Narrado por James Quinn ...

Completo

11 hora 58 minutos

DAILY ADVICE FOR MORE SUCCESSFUL LIVING WITH LESS EFFORT FROM THE BESTSELLING AUTHOR OF THE 80/20 PRINCIPLE80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful daily insights to inspire you identify the 20% in your life that works so brilliantly you should be doing ... Leer más

$31.99 USD

Disponible también en: eBook

DAILY ADVICE FOR MORE SUCCESSFUL LIVING WITH LESS EFFORT FROM THE BESTSELLING AUTHOR OF THE 80/20 PRINCIPLE80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful daily insights to inspire you identify the 20% in your life that works so brilliantly you should be doing
... Leer más

Disponible también en: eBook
Audiolibro

Screaming on the Inside

The Unsustainability of American Motherhood

de Jessica Grose ...

Narrado por Suehyla El-Attar ...

Completo

6 hora 30 minutos

In this timely and necessary book, New York Times opinion writer Jessica Grose dismantles two hundred years of unrealistic parenting expectations and empowers today’s mothers to make choices that actually serve themselves, their children, and their communitiesClose your eyes and picture the perfect mother. She is usually blonde and thin. Her roots are never showing and she installed that gleaming ... Leer más

$23.99 USD

Disponible también en: eBook

In this timely and necessary book, New York Times opinion writer Jessica Grose dismantles two hundred years of unrealistic parenting expectations and empowers today’s mothers to make choices that actually serve themselves, their children, and their communitiesClose your eyes and picture the perfect mother. She is usually blonde and thin. Her roots are never showing and she installed that gleaming
... Leer más

Disponible también en: eBook

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Anti-Diet

The Wellness Trap

Anti-Régime

Anti-Diet

The Wellness Trap

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Momfluenced

The Money Edit

Unshrinking

Fat Talk

Freaks, Gleeks, and Dawson's Creek

80/20 Daily

Screaming on the Inside

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

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Disponible el:

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