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1 - 12 de 12 resultados para “christopher m norris”
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  • The Complete Guide to Stretching

    4th edition

    de Christopher M. Norris ...
    Series series Complete Guides
    A reasonable level of flexibility is essential to the healthy functioning of joints and muscles, which in turn facilitates performance and reduces the risk of injury.Now in its 4th edition, The Complete Guide to Stretching provides an accessible overview of the scientific principles that underpin this form of training and offers more than 70 exercises designed to safely increase range of motion ... Leer más

    $28.99 USD

  • The Complete Guide to Sports Injuries

    de Christopher M. Norris ...
    This addition to the well-known Complete Guide series is an essential introduction for physiotherapy students or any fitness professional dealing with sports injuries.Written by leading physiotherapist and successful author Chris Norris, this book covers the background into the structure and function of an area, the key signs for recognising symptoms and how to treat injuries with massage, taping ... Leer más

    $27.99 USD

  • Stretching for Racquet Sports

    de Christopher M. Norris ...
    Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development.Chris introduces the book with some advice on self-assessment and warm-ups, and at the end of the book there is a training log to assess development and a handy ... Leer más

    $8.99 USD

  • Managing Sports Injuries e-book

    Managing Sports Injuries e-book

    de Christopher M Norris ...
    Now in its fourth edition with the revised title – Managing Sports Injuries: a guide for students and clinicians – this highly practical guide maintains its evidence-based approach while introducing new material from both research and clinical sources. It is a comprehensive resource for the management of soft-tissue injuries, focusing on therapy. Well referenced and extensively illustrated, this ... Leer más

    $62.99 USD

  • The Complete Guide to Exercise Therapy

    de Christopher M. Norris ...
    Series series Complete Guides
    A new title in the Complete Guide series - Exercise Therapy will perfectly complement the Complete Guide to Sports Injuries and the Complete Guide to Clinical Massage.Dr Christopher M. Norris clearly explains the theory and the book is packed with practical therapies and demonstrations of good practice.Exercise therapy concentrates on prescribing exercise as a form of rehabilitation when ... Leer más

    $22.99 USD

  • The Complete Guide to Abdominal Training

    de Christopher M. Norris ...
    Series series Complete Guides
    The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition.**Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.This is the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist and best-selling ... Leer más

    $22.99 USD

  • The Complete Guide to Back Rehabilitation

    de Christopher M. Norris ...
    The Complete Guide to Back Rehabilitation is the essential resource for all experts involved in back care, including massage therapists, exercise therapists, physiotherapists and fitness professionals.**Back pain will affect 80 per cent of physiotherapists' clients at some point in their lives, and it has been estimated at costing UK businesses over £5 billion annually both in days absent and ... Leer más

    $21.99 USD

  • The Complete Guide to Clinical Massage

    de Christopher M. Norris ...
    A practical guide to clinical massage techniques.This book is for a burgeoning specialist area for fitness professionals and physiotherapists, tackled in Chris Norris's clear and accessible style. Packed with photographs and clear descriptions. The e-book version also contains video clips showing the massage techniques in action.From the tools of the trade to how to use techniques most effectively ... Leer más

    $22.99 USD

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  • Postural Assessment

    de Jane Johnson ...
    Series series Hands-On Guides for Therapists
    Though postural assessment is a skill required by most therapists and useful for many health and fitness professionals, few resources offer a complete discussion of the topic to support practitioners in the task. Written for students and practitioners of massage therapy, physical therapy, osteopathy, chiropractic, sports medicine, athletic training, and fitness instruction, Postural Assessment is ... Leer más

    $27.99 USD

  • Anatomy Trains E-Book

    Anatomy Trains E-Book

    de Thomas W. Myers ...
    The latest edition of this highly successful volume presents a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide. Fully updated with the latest scientific research, the book presents a unique 'whole systems' view of myofascial/locomotor anatomy in which the body-wide connections among ... Leer más

    $73.99 USD

  • The Badass Body Diet

    The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

    de Christmas Abbott ...
    Series series The Badass Series
    "This excellent fitness and diet guide" from a celebrity trainer "should appeal to any woman seeking to improve her body, regardless of body type." —Publishers WeeklyCrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.As a formerly "skinny fat ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Fifty Shades Of Grey

    Book One of the Fifty Shades Trilogy

    de E L James ...
    Series Libro 1 - Fifty Shades of Grey Series
    "And in this quiet moment as I close my eyes, spent and sated, I think I'm in the eye of the storm. And in spite of all he's said, and what he hasn't said, I don't think I have ever been so happy."When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled ... Leer más

    $1.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro