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  • A Psychological Perspective on Joy and Emotional Fulfillment

    de Chris Meadows ...
    Series series Explorations in Mental Health
    Throughout the history of psychology, there have been full investigations of discrete emotions (particularly negative ones) and a recent wealth of books on happiness, but few exist on the emotion of joy. This book takes a unique psychological approach to understanding this powerful emotion and provides a framework within which the study of human joy and other related positive fulfillment ... Leer más

    $57.99 USD

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  • Emotional Intelligence

    The Emotional Intelligence Book -- Emotional Intelligence at Work and Emotional Intelligence Leadership

    de John C. Allen ...
    Emotional Intelligence: The Emotional Intelligence Book -- Emotional Intelligence at Work and Emotional Intelligence Leadership This Emotional Intelligence Book will answer the question: what is emotional intelligence (also referred to as EI.) As the book works to define emotional intelligence through the four main branches, it dives deeper into explaining each branch in hopes of bringing about a ... Leer más

    $3.99 USD

  • How to Stop Worrying and Start Living

    de Wee Dilts ...
    Here’s all you need to know to stop worrying. This E book shares the top ten secrets of how to stop worrying. The fact is you’ll learn exactly how you can stop worrying and how you can start living.From one of our readers: “I never thought I could learn how to stop worrying. I’m here to tell you this stuff truly works. I found my worry stopping miracle. Thanks.”Could that be true? Yes it is, who ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Pursuing the Good Life

    100 Reflections on Positive Psychology

    When we think of psychology, we think of a field dedicated to understanding and curing the dark side of life--addictions, phobias, compulsions, anxieties, and on and on. But there is a field of psychology that looks at the bright side, that considers seriously these questions: What makes life most worth living? And how can we pursue a good life? That field is called, not surprisingly, positive ... Leer más

    $22.99 USD

  • When Panic Attacks

    What triggers a panic attack and how can you avoid them?

    de Áine Tubridy ...
    Panic is one of the most crippling psychological disorders of our time. It dominates a sufferer's thoughts, saps motivation, sidelines their life purpose and derails their social life. What triggers a panic attack? How can you avoid them in the future? When Panic Attacks answers these questions.It explains the psychology and physiology underlying panic. It makes sense of why a sufferer is ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • The Mindfulness-Based Emotional Balance Workbook

    An Eight-Week Program for Improved Emotion Regulation and Resilience

    Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to ... Leer más

    $14.99 USD

  • How to Cope – The Welcoming Approach to Life's Challenges

    How You Can Turn Distress into Helpful Action

    de Claire Hayes ...
    The gentle and powerful way to turn feelings of distress into helpful action'Life can be demanding enough without us causing ourselves greater upset because we "don't feel happy". Instead, let's welcome all our feelings of distress, all our thoughts and beliefs about life's challenges, and focus on transforming these in a way that is helpful for us.'In How to Cope, psychologist and clinical ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Way Men Heal

    de Tom Golden ...
    The Way Men Heal is a concise book that offers insight into the masculine side of healing. Have you ever wondered why men and women seem to heal differently? If so, this is a book for you. It explains how and why men and some women heal in an active mode rather than an interactive one. It offers plenty of examples including Eric Clapton and how he healed after the death of his young son Conor, and ... Leer más

    $4.99 USD

  • The Processes of Defense

    Trauma, Drives, and Reality A New Synthesis

    In this direct and scholarly book, Dr. Joseph Fernando provides the first in-depth exploration and up-to-date revision of the psychoanalytic theory of defenses since Anna Freud's 1936 classic, The Ego and the Mechanisms of Defense. The workings of three basic forms of defense-repression, denial, and post-traumatic defenses-are clearly described and illustrated with examples from Dr. Fernando's ... Leer más

    $55.99 USD

  • Healing from Depression

    12 Weeks to a Better Mood

    In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out ... Leer más

    $14.99 USD

  • The Art of Neuroscience in Everything

    International Best SellerThe Art of Neuroscience in Everything is an enchanting exploration of scientific revelation through the surreal and enigmatic experiences of human life.All human experiences, behaviors, beliefs and feelings such as love, attraction, kindness, empathy, rage, attachment, bereavement and spirituality are the creation of various intricate and inexplicable molecular ... Leer más

    $7.99 USD

  • Searching for Love

    de Sierra Cruz ...
    Sydney has been through it all... Adoption, mental illness, abuse. And now, as she journeys through high school, she faces the "in-crowd," the drugs and alcohol, the addictions of mental diseases, and the search of her abusers and birth father - all while trying to figure out life for herself and only one person can save her. ... Leer más

    $1.29 USD