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“caroline m sutherland”

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  • The Body "Knows" Cookbook

    de Caroline M. Sutherland ...
    If you have ever wondered why you gain weight lack energy retain fluid get headaches lack mental clarity suffer from digestive problems have joint stiffness ----and what to do about it---- Then your problems could be food related. This may be the book you need. I love Caroline Sutherlands easy and delicious recipes. Her information totally inspired me to lose 50 pounds and, thanks to my newfound ... Leer más

    $8.99 USD

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  • The Eat-Clean Diet Stripped

    Peel Off Those Last 10 Pounds!

    de Tosca Reno ...
    Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat ... Leer más

    $13.99 USD

  • The FastDiet Cookbook

    150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

    de Mimi Spencer, Sarah Schenker ...
    The indispensable companion to the #1 New York Times bestselling diet book—enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.The FastDiet became an instant international bestseller with a powerful life-changing message: it’s possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all ... Leer más

    $14.99 USD

  • Before & After

    Living and Eating Well After Weight-Loss Surgery

    de Susan Maria Leach ...
    At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—cutting her weight in half and beginning a journey that would change her life forever.At once an eye-opening memoir, a self-help guide, and a ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Whole Life Nutrition Cookbook

    Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

    de Tom Malterre, Alissa Segersten ...
    Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of ... Leer más

    $13.99 USD

  • Growing and Maintaining Healthy Fruit Trees: A Beginner's Guide To Growing Beautiful and Healthy Fruit Trees

    de Royce Niffenegger ...
    Growing and Maintaining Healthy Fruit Trees: A Beginner's Guide To Growing Beautiful and Healthy Fruit Trees This book covers several topics including: Chapter 1: Finding Drought Resistant Trees Chapter 2: Dealing With Barren Trees Chapter 3: Dealing With Bird Problems Chapter 4: How To Prevent Small Fruits Chapter 5: Different Types Of Apple Trees Chapter 6: My First Tree Chapter 7: Growing ... Leer más

    $6.97 USD

  • Paleo Wraps: Gluten Free Wraps and Paleo Lunch Recipes for Busy People

    Paleo Diet Solution Series

    de Lucy Fast ...
    Series series Paleo Diet Solution Series
    Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen.“Paleo Wraps: Gluten Free Wraps and Paleo Lunch Recipes for Busy People” is full of delicious and nutritious Paleo recipes for sandwiches and wraps.Yes, you read that right, Paleo sandwiches and wraps! Give your ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Snack Girl to the Rescue!

    A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

    de Lisa Cain ...
    Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don’t know where to begin? Well, fear not because Lisa Cain, a.k.a. “Snack Girl,”is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do—unlimited access to junk food, a jam-packed schedule, a tight budget, and a love of delicious food. ... Leer más

    $4.99 USD

  • Smart Shake Recipes for Wellness

    de Cindy Segura ...
    Live better, enhance your health, as well as your mental and physical condition with SMART SHAKE RECIPES FOR WELLNESS: utilize the power of healthy and nutritious shakes!Meet Fruit and vegetables. They are your ticket to a healthy lifestyle, and both have been adopted widely in all cultures. But rather than cooking or processing fruits and vegetables, there is a much better, easier and healthier ... Leer más

    Gratis

  • Low Carb High Protein Low Carb High Fat

    Best Smoothie Recipes To Get In Shape

    de Baldec Juliana ...
    The compilation includes 3 books: Book 1: 16 Blender Recipes For Smoothie Diet & Detox Diet Book 2: Paleo Is Like You! Book 3: Smoothies Are Like You! Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new and 5 minute quick way so that you will gain more time out of your ... Leer más

    $3.99 USD

  • Taste of Home Comfort Food Makeovers

    de Editors at Taste of Home ...
    The pros at Taste of Home received hundreds of requests to lighten up family-favorite recipes—and they did! Whether cutting calories from a bubbling casserole, trimming fat from a cheesy pizza or skimming sugar from a heavenly dessert, these experts revamped classic dishes while keeping all the mouthwatering flavor in tact. Now they’re sharing their secrets in Taste of Home Best-Loved Makeovers. ... Leer más

    $9.99 USD

  • Even You Can Be Healthy!

    de Ann Prospero ...
    Most people want to be healthy, but don't have the time, skills, or financial resources to do so. Even You Can Be Healthy! by Ann Prospero, the result of years of research and a lifetime of healthy living, shows how it can be done in straightforward, economical ways by building exercise, stress relief, and nutritious eating into everyday lives. Numerous easy menus and recipes are included. Anyone ... Leer más

    $2.99 USD o gratis con Kobo Plus