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“carol ardman”

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  • Yoga for Back Pain

    de Loren Fishman, MD, Carol Ardman ...
    "To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.” —Joan White, Iyengar Yoga National ... Leer más

    $17.99 USD

  • Yoga for Osteoporosis

    The Complete Guide

    de Loren Fishman, MD ...
    A renowned physician’s comprehensive and user-friendly yoga program designed to assist in the management and prevention of osteoporosis, with more than 350 illustrations.Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the ... Leer más

    $20.99 USD

  • Sciatica Solutions: Diagnosis, Treatment, and Cure of Spinal and Piriformis Problems

    Diagnosis, Treatment, and Cure of Spinal and Piriformis Problems

    de Carol Ardman, Loren Fishman ...
    A world-renowned clinician's practical and complete guide to understanding and alleviating neurological pain in the lower back, buttocks, and legs.Sciatica is the feeling of pain, numbness, "electric shocks," or strange sensations in the seat and running down the leg. It will afflict some five million Americans this year. In easy-to-understand terms, Loren Fishman demystifies the relationship ... Leer más

    $13.99 USD

  • Yoga for Weight Loss

    de Loren Fishman, MD ...
    An instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle.More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Tangier Love Story

    de Carol Ardman ...
    Carol Ardman traveled to Tangier in 1970 to tend her broken heart and—she hoped—find Jane Bowles, whose writing had literally saved her. Instead she found Paul Bowles at a time when he was as lonely and searching as she was. The two began an unconventional love affair that roiled Tangier’s incestuous expat community and transformed Ardman’s life. Her sumptuously detailed portrait of their ... Leer más

    $9.99 USD

  • Audiolibro

    Yoga for Weight Loss

    de Loren Fishman, MD, Carol Ardman ...
    Narrado por Romy Nordlinger ...

    Completo

    4 hora 39 minutos

    An instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle.More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga ... Leer más

    $12.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Sciatica Exercises & Home Treatment

    Simple, Effective Care For Sciatica and Piriformis Syndrome

    de Dr. George F. Best D.C. ...
    Sciatica Exercises & Home Treatments is a thorough but concise guide to discovering the cause of your sciatica symptoms and to using the most effective sciatica exercises and home treatments for your specific needs. Detailed, fully illustrated instructions lead you through the testing and treatment methods to give you the best results as quickly as possible. ... Leer más

    $6.99 USD

  • Fat Girl Walking

    Sex, Food, Love, and Being Comfortable in Your Skin . . . Every Inch of It

    de Brittany Gibbons ...
    A hilarious memoir in essays about love, sex, marriage, motherhood, bikinis, and loving your body from the acclaimed blogger and body image advocate.Brittany Gibbons has been a plus size her whole life. But instead of hiding herself in the shadows of thinner women, Brittany became a wildly popular blogger and national spokesmodel—known for stripping on stage at TedX and standing in Times Square in ... Leer más

    $14.39 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Breathing Cure

    Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

    de Patrick McKeown ...
    NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... Leer más

    $20.99 USD

  • Dr. Patrick Walsh's Guide to Surviving Prostate Cancer

    de Janet Farrar Worthington, Patrick C. Walsh, MD, MD ...
    This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer. ... Leer más

    $1.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • MCAT Biology Review 2027-2028

    Online + Book

    de Kaplan Test Prep ...
    Series series Kaplan Test Prep
    Kaplan’s MCAT Biology Review: Your Essential Guide to a Higher ScoreConquer the Bio/Biochem section of the MCAT. Engineered by the same 520+ scoring experts behind our legendary prep courses, this book provides the targeted review, strategic guidance, and realistic practice you need to feel confident on Test Day.Updated to precisely match the AAMC’s latest guidelines, this guide is more than just ... Leer más

    Antes $50.99 USD Ahora $38.99 USD

  • Yoga for Osteoporosis: The Complete Guide

    The Complete Guide

    de Loren Fishman, Ellen Saltonstall ...
    A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations.Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, ... Leer más

    $15.99 USD