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  • Personal Nutritionist - Stop Eating Junk and Start Looking Fabulous

    There is something great about A-list living and Personal Nutritionist, the sixth book of a twenty-one book series (The Insiders' Lifestyle Guides), is a fundamental step to looking fabulous. If you can detoxify from caffeine, alcohol and sugar, start eating healthy and drinking lots of water, you'll see the difference in two weeks and your makeup needs will adjust too.Look Inside: Lifestyle ... Leer más

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    There is something great about A-list living and Personal Fitness Trainer, the seventh book of a twenty-one book series (The Insiders' Lifestyle Guides), is another fundamental step to looking fabulous. It can save your life! Regularly doing cardio and strength training reduces your risk of heart disease, diabetes, and endometrial, colon and breast cancers. You'll feel less stressed and be happier ... Leer más

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  • Central Park's Fitness Hacks

    How NYC's Best Shape Up

    Lace up your designer sneakers and dive into "Central Park's Fitness Hacks: How NYC's Best Shape Up," where Candice Malone brings you the secrets to not just keeping fit, but doing it with the style and panache that Manhattan demands. This isn't just a fitness book; it's your gateway to transforming your workouts into high-society events right in the heart of New York City.Stride through Central ... Leer más

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  • Style Statement

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    Learn the martial art that changed the world.Bruce Lee flashed like a meteor through the martial arts universe, and the gravity of his ideas continue to shape how we train and live. The Ultimate Guide to Jeet Kune Do gives you insight into the martial art’s creation and evolution with profiles of and articles by the art’s most successful students, including Dan Inosanto, Tim Tackett, Bob Bremer ... Leer más

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  • The Essence of Budo

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