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“cam scholey”

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  • 101 Must-Knows for Mindful and Successful Hot Yoga

    de Cam Scholey ...
    101 Must-Knows for Mindful and Successful Hot Yoga provides a concise yet rich collection of 101 essential considerations for practicing hot yoga. From advice for clothing and equipment inside the hot room to useful techniques for private practice, this book blends teachings from a certified instructor with advice from a current intermediate enthusiast. • the first hot yoga book that provides a ... Leer más

    $5.81 USD

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  • Eastern Body, Western Mind

    Psychology and the Chakra System As a Path to the Self

    de Anodea Judith Ph.D. ...
    **A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal**In Eastern Body, Western Mind, chakra authority Anodea ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Yoga Sequencing

    Designing Transformative Yoga Classes

    de Mark Stephens ...
    The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Great Work of Your Life

    A Guide for the Journey to Your True Calling

    de Stephen Cope ...
    An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration.Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • 40 Days to Personal Revolution

    A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

    de Baron Baptiste ...
    Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times bestselling author of Journey Into Power.In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the ... Leer más

    $16.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Awake in the World

    Teachings from Yoga and Buddhism for Living an Engaged Life

    de Michael Stone ...
    How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life.Stone explains that the practices of yoga and ... Leer más

    $13.99 USD

  • Yoga for Life

    A Journey to Inner Peace and Freedom

    de Colleen Saidman Yee, Rodney Yee ...
    From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same.I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or ... Leer más

    $18.99 USD

  • Misadventures of a Garden State Yogi

    My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness

    de Brian Leaf ...
    As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. And men did not yet generally “cry, hug, or do yoga.” But yoga soothed and calmed Leaf as nothing else had. As his hilarious and wise tale shows, Leaf embarked on a quest for health and happiness — visiting yoga studios ... Leer más

    $9.99 USD

  • Pilates

    de Collins ...
    A clear practical introduction to Pilates. This form of exercise has been growing in popularity and is now being recommended by osteopaths, physiotherapists and GPs as one of the safest forms of exercise today. Gem Pilates demonstrates the various exercises with illustrated step-by-step instructions for easy use at home.A clear introduction to what Pilates is, how it has developed since it was ... Leer más

    $0.99 USD

  • Tantra Yoga Secrets

    Eighteen Transformational Lessons to Serenity, Radiance, and Bliss

    de Mukunda Stiles ...
    The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love.While many movements today describe tantra as a sexual ... Leer más

    $19.99 USD

  • The Yoga Back Book

    The Gentle Yet Effective Way to Spinal Health

    de Stella Weller ...
    New ebook edition of this popular yoga book – with exercises selected to care for the back and spine.The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems.This new edition contains black and white photography to illustrate the yoga postures and is designed throughout to create an attractive, easy to follow workbook feel.The Yoga is gentle and non ... Leer más

    $0.99 USD

  • Letters from the Yoga Masters

    Teachings Revealed through Correspondence from Paramhansa Yogananda, Ramana Maharshi, Swami Sivananda, and Others

    de Marion (Mugs) McConnell, Paramhansa Yogananda, Ramana Maharshi, Swami Sivananda ...
    This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as “the yogi of the West,” features more than fifty years of correspondence between Dickman and well-known yoga masters such as Swami Sivananda, Ramana Maharshi, Paramhansa Yogananda, and almost one hundred others. Marion (Mugs) McConnell, Dickman’s student, has created a brilliant and ... Leer más

    Antes $14.99 USD Ahora $10.99 USD