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“brooke henderson”

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  • How Can the New Discovery of the Anti Aging Gene, and Resveratrol Benefit You? - And Much More - 101 World Class Expert Facts, Hints, Tips and Advice on Anti Aging

    de Brooke Henderson ...
    Information is power - you know that. But, how do you research the best Anti Aging strategies, without spending too much of your time (and money) on it? The average person earns $ 1100 per week, which equates to $ 27 per hour. Trying to do the research yourself would take you at least 5 hours to come up with the best information, AND you'll have to do this on a regular basis to come up with the ... Leer más

    $12.39 USD o gratis con Kobo Plus

  • The Art of Mindfulness & Meditation

    Overcome Anxiety, Stress & Fatigue Through the Practice of Mindfulness & Meditation

    de Brooke Henderson ...
    'The Art of Mindfulness & Meditation' invites readers on a journey of inner peace and happiness. With a focus on practical techniques and easy-to-follow exercises and transcripts, this guide teaches the principles of mindfulness and how to integrate them into day-to-day life.Discover how mindfulness and meditation can reduce stress and anxiety, improve relationships, and enhance physical and ... Leer más

    $3.99 USD

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  • Meditation for Daily Stress

    10 Practices for Immediate Well-being

    de Michel Pascal ...
    Declutter your mind and break the cycle of stress addiction with this simple, innovative meditation method.Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his easy new method of meditating in the moment to calm the mind and break the cycle of stress addiction.Meditation for Daily Stress is a guide to a revolutionary technique for finding ... Leer más

    $12.39 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Secrets of Gaining Mass Muscle Made Easy

    de Tony Xhudo M.S., H.N. ...
    With over 30 years of weight lifting and bodybuilding experience ,Tony Xhudo,M.S./H.N. A Board Certified Natural Health Consultant and Personal Trainer,has trained many collegiate athletes that have progressed on to their next level of enderment.Not only experienced in bodybuilding,but vastly experienced in natural medicine and foods,nutrition,dietary supplements,and herb's.Tony has revealed ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Wrinkle-Free Forever

    The 5-Minute 5-Week Dermatologist's Program

    de Howard Murad, Dianne Lange ...
    Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty years. The methods he's developed to counteract those effects are packed into this book's simple 5-Minute twice-a-day regimen. Murad's revolutionary discoveries include:--why water is the most powerful anti-aging ingredient of the 21st century--how to turn back the ... Leer más

    $13.99 USD

  • Daily Meditations for Calming Your Anxious Mind

    de Jeffrey Brantley, MD, Wendy Millstine, NC ...
    Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but choosing to act rather than react.From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more ... Leer más

    $11.69 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Cortisol Connection Diet

    The Breakthrough Program to Control Stress and Lose Weight

    de Shawn Talbott, Ph.D., FACSM ...
    More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book?One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • How to Heal Cavities and Reverse Gum Disease Naturally: a science-based, proven plan to heal teeth and gums using nutrition, balancing the metabolism, and natural therapies such as oil pulling

    de Joey Lott ...
    You Can Heal Your Teeth and Gums NaturallyNot only is it scientifically-proven that you can heal cavities and reverse gum disease. It doesn’t have to be complicated or difficult either.In this book, author Joey Lott, takes you on a journey of discovery that will empower you to make simple, sustainable changes and take charge of the health of your teeth and gums.There’s More to Dental Health Than ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Best Meditations on the Planet

    100 Techniques to Beat Stress, Improve Health, and Create Happiness—in Just Minutes a Day

    de Skye Alexander, Martin Hart ...
    "A thoroughly modern, personally unique encyclopedia for specific meditations for physical, emotional and spiritual health and healing." —C. Norman Shealy, MD, PhD, founder of the American Holistic Medical Association and president of Holos Institutes of HealthThe Best Meditations on the Planet gives you one hundred meditations that can be used to improve your emotional, mental, and physical well ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • No Guts, No Glory

    Gut Solution - The Core of Your Total Wellness Plan

    de Steven Lamm, M.D., Sidney Stevens ...
    No matter when you make changes in your life, you can still reap the benefits of bolstering your gut, reinvigorating its digestive and immune capabilities, and boosting your overall health. ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • The Yin and Yang Lifestyle Guide

    de Michael Hetherington ...
    Within the pages of this book, we will go deeper into the theory of yin and yang and how this theory is strongly associated to our health, our well-being, and our spiritual development. There is also a quiz in the book that you can complete to help you have a better understanding as to whether you may have more yin or yang characteristic in your life at this current time and what you can do to ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Meditation Made Easy

    More Than 50 Exercises for Peace, Relaxation, and Mindfulness

    de Preston Bentley ...
    Series series Made Easy Series
    A practical, welcoming guide to more than 50 quick meditations that lift the mood, clarify intentions, and ease everyday worries.Meditation does not have to involve sitting cross-legged, chanting “Om,” or finding an hour of uninterrupted silence. Inner calm can begin with something as simple as taking a conscious breath, walking with awareness, or mindfully drinking a cup of tea.Meditation Made ... Leer más

    $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro