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How To Quit Smoking and Save Your Life

de Brian Keelan ...

"There is nothing more important to your success at quitting smoking than the act of preparing yourself to do it. Nothing!" That's what finally got Brian Keelan out of his 40 year addiction to nicotine, over 90,000 cigarettes and $37,000 after-tax dollars ago.This is a book every smoker should read before they even try to quit smoking. It will take you very thoroughly through five basic steps you ... Leer más

$5.99 USD o gratis con Kobo Plus

"There is nothing more important to your success at quitting smoking than the act of preparing yourself to do it. Nothing!" That's what finally got Brian Keelan out of his 40 year addiction to nicotine, over 90,000 cigarettes and $37,000 after-tax dollars ago.This is a book every smoker should read before they even try to quit smoking. It will take you very thoroughly through five basic steps you
... Leer más
Handbook of Image Quality

Characterization and Prediction

de Brian Keelan ...

Series series Optical Science and Engineering
With 300 figures, tables, and equations, this book presents a unified approach to image quality research and modeling. The author discusses the results of different, calibrated psychometric experiments can be rigorously integrated to construct predictive software using Monte Carlo simulations and provides numerous examples of viable field applications for product design and verification of ... Leer más

$470.99 USD

With 300 figures, tables, and equations, this book presents a unified approach to image quality research and modeling. The author discusses the results of different, calibrated psychometric experiments can be rigorously integrated to construct predictive software using Monte Carlo simulations and provides numerous examples of viable field applications for product design and verification of
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More Language of Letting Go

366 New Daily Meditations

de Melody Beattie ...

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... Leer más

$14.99 USD

Disponible también en: Audiolibro

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of
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Disponible también en: Audiolibro
Life Without Ed : How One Woman Declared Independence from Her Eating Disorder and How You Can Too: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

How One Woman Declared Independence from Her Eating Disorder and How You Can Too

de Jenni Schaefer ...

A unique new approach to treating eating disorders Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. Life Without Ed offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She ... Leer más

$13.99 USD

A unique new approach to treating eating disorders Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. Life Without Ed offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She
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Stick with It

A Scientifically Proven Process for Changing Your Life—for Good

de Sean D. Young ...

This #1 Wall Street Journal– bestselling guide presents scientifically proven strategies for altering bad behaviors— forever.Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different ... Leer más

$20.99 USD o gratis con Kobo Plus

This #1 Wall Street Journal– bestselling guide presents scientifically proven strategies for altering bad behaviors— forever.Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different
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A Guide to the Recovery Toolbox

de Steve Becker ...

People in recovery often hear of the tools. What are they? When do I use them? How? This book is a reference guide to help answer these questions, with over 80 tools and a troubleshooting section. Written to be accessible not only to twelve-step programs (AA, NA, Alanon, CoDA, etc) but anyone who wants to learn, whether you're in recovery or not. ... Leer más

$2.99 USD o gratis con Kobo Plus

People in recovery often hear of the tools. What are they? When do I use them? How? This book is a reference guide to help answer these questions, with over 80 tools and a troubleshooting section. Written to be accessible not only to twelve-step programs (AA, NA, Alanon, CoDA, etc) but anyone who wants to learn, whether you're in recovery or not.
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No More Letting Go

The Spirituality of Taking Action Against Alcoholism and Drug Addiction

de Debra Jay ...

“Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to treating addiction that provides a practical and spiritual lifeline to families ... Leer más

Antes $7.99 USD Ahora $6.99 USD

“Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to treating addiction that provides a practical and spiritual lifeline to families
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Women’s Aging Bodies & What to do About Our Aging Parts

de Jane Gilgun ...

Women often do not know about the changes they may experience as they grow older. This article outlines the changes that women can expect by the time they reach 50 and beyond. I start from the top of the body and end at the feet. This article makes suggestions about how to handle these bodily changes. I also talk about aging teaching us about what is important and what is not. Growing older may ... Leer más

$1.19 USD o gratis con Kobo Plus

Women often do not know about the changes they may experience as they grow older. This article outlines the changes that women can expect by the time they reach 50 and beyond. I start from the top of the body and end at the feet. This article makes suggestions about how to handle these bodily changes. I also talk about aging teaching us about what is important and what is not. Growing older may
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Okay, I quit. Now what? / Becoming a Re-Invented Alcoholic

de Mark Tuschel ...

Okay, I quit. Now what? / Becoming a Re-Invented Alcoholic.Quitting drinking is the easy part – staying quit and enjoying sober life is the hard part. This book offers practical ideas to get the most out of sober living. It asks the reader to think about their own life and think on their own behalf.This is an alternative to traditional step systems. Not religious based. ... Leer más

$6.95 USD o gratis con Kobo Plus

Okay, I quit. Now what? / Becoming a Re-Invented Alcoholic.Quitting drinking is the easy part – staying quit and enjoying sober life is the hard part. This book offers practical ideas to get the most out of sober living. It asks the reader to think about their own life and think on their own behalf.This is an alternative to traditional step systems. Not religious based.
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Addicted Like Me

A Mother-Daughter Story of Substance Abuse and Recovery

de Karen Franklin, Lauren King ...

Told through the voices of a mother-daughter writing team, Addicted Like Me offers a detailed personal account of addiction and how it affects the entire family. Karen Franklin recounts her own past as a young addict, her struggle with the alcoholism of her parents, and ultimately her husband’s and children’s addictions. Lauren King, Franklin’s daughter, tells of her own spiral of addiction—from ... Leer más

$10.99 USD

Told through the voices of a mother-daughter writing team, Addicted Like Me offers a detailed personal account of addiction and how it affects the entire family. Karen Franklin recounts her own past as a young addict, her struggle with the alcoholism of her parents, and ultimately her husband’s and children’s addictions. Lauren King, Franklin’s daughter, tells of her own spiral of addiction—from
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#Sober Not Boring

de April Green ...

Smart, sassy and sober - three things I never thought I could be, until I ditched the drink!Being boring sober is just an illusion alcohol gives us to keep us in its grip. Sober people are happy! We know a secret and we want to shout it from the rooftops!In #SOBER NOT BORING I share the methods I used to break free from alcohol and more importantly, the special techniques I still use to ensure ... Leer más

$2.99 USD o gratis con Kobo Plus

Smart, sassy and sober - three things I never thought I could be, until I ditched the drink!Being boring sober is just an illusion alcohol gives us to keep us in its grip. Sober people are happy! We know a secret and we want to shout it from the rooftops!In #SOBER NOT BORING I share the methods I used to break free from alcohol and more importantly, the special techniques I still use to ensure
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Aging Together

Dementia, Friendship, and Flourishing Communities

de Susan H. McFadden, John T. McFadden ...

Never in human history have there been so many people entering old age—roughly one-third of whom will experience some form of neurodegeneration as they age. This seismic demographic shift will force us all to rethink how we live and deal with our aging population.Susan H. McFadden and John T. McFadden propose a radical reconstruction of our societal understanding of old age. Rather than ... Leer más

$27.99 USD

Never in human history have there been so many people entering old age—roughly one-third of whom will experience some form of neurodegeneration as they age. This seismic demographic shift will force us all to rethink how we live and deal with our aging population.Susan H. McFadden and John T. McFadden propose a radical reconstruction of our societal understanding of old age. Rather than
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Optical Science and Engineering

How To Quit Smoking and Save Your Life

Handbook of Image Quality

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More Language of Letting Go

Life Without Ed : How One Woman Declared Independence from Her Eating Disorder and How You Can Too: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

Stick with It

A Guide to the Recovery Toolbox

No More Letting Go

Women’s Aging Bodies & What to do About Our Aging Parts

Okay, I quit. Now what? / Becoming a Re-Invented Alcoholic

Addicted Like Me

#Sober Not Boring

Aging Together

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