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  • Don't Mind Me, It's My OCD

    Laughing My Way Back from the Edge of Reason

    Don’t Mind Me, It’s My OCD is an engaging portrayal of how author Breana Ritchie navigates her way through daily life amid the roadblocks of Obsessive-Compulsive Disorder. Despite the serious nature of OCD, Ritchie has woven in a generous sprinkling of wry humor, highlighting her preferred method of coping with this disorder.From childhood through present day, you are invited on the journey with ... Leer más

    $7.99 USD

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  • Getting Things Done

    The Art of Stress-Free Productivity

    de David Allen ...
    **One of Daniel Pink's 13 Books to Read Before 30The book Lifehack calls "The Bible of business and personal productivity.""A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company**Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its ... Leer más

    $12.99 USD

  • Stick with It

    A Scientifically Proven Process for Changing Your Life—for Good

    de Sean D. Young ...
    This #1 Wall Street Journal– bestselling guide presents scientifically proven strategies for altering bad behaviors— forever.Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Cognitive Behavioural Therapy: The Essential Guide

    Series series Need2Know Books
    This book is for anyone who wants to learn how to feel better –a user’s manual for your emotions. Cognitive behavioural therapy (CBT) helps with most mental health problems. This is because it’s a technique for harnessing the natural abilities of our minds and brains to our advantage.Whether you feel depressed, anxious, worried, stressed, have problems with anger, or other challenges, CBT works. ... Leer más

    $5.36 USD

  • Peace of Mind

    Daily Meditations For Easing Stress

    de Amy E. Dean ...
    When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the ... Leer más

    Antes $13.99 USD Ahora $4.99 USD

  • Worrying No More: A Complete Guide on How to Stop Worrying & a Holistic System to Eliminate Anxiety, Reduce Stress, & Create Harmony & Balance in Your Life

    Aren't you tired of allowing your negative thoughts to drain you?  Don't you want to stop being stressed out?  Well, it's time to stop worrying and start living.  Worrying and stress can actually affect how you think and make decisions.  It can also have a negative effect on your ability to solve problems.  Your objectivity is lost and logically resolving issues becomes much harder.  Just think of ... Leer más

    $4.97 USD

  • Minimalism for Regular People (Book 2)

    How to Find Meaning and Happiness in Your Life by Following the Principles of Minimalism

    Minimalism for Regular PeopleAre you tired of stuff owning your life? Do you feel your life is too cluttered to focus on the things which are important to you? Would you like to simplify your life without going crazy about it? The “Moderate Minimalism series” were written for people who want to become minimalists, yet prefer to own more than 100 things or just one couch.Minimalism Isn’t about ... Leer más

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  • How to Change Your Thinking About Anger

    Hazelden Quick Guides

    de Anonymous ...
    Series series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger.Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger.Do you (or does someone you know) have a problem with anger? Perhaps you've been told you do, but you're skeptical. Anger can be a healthy emotion, but when we ... Leer más

    $2.99 USD

  • OCD - Be Still and Know

    A Christian guide to overcoming Obsessive Compulsive Disorder

    de P. A. Kennan ...
    Series Libro 8 - Making a Difference
    What is Obsessive Compulsive Disorder (OCD)? Why do some Christians struggle with anxiety? Can the Bible help with psychological disorders? How can we break free from fear?P. A. Kennan herself struggled with the debilitating effects of OCD - until one day she found herself in a life-threatening situation, and discovered the key to her healing.Kennan describes the biology of OCD, then guides the ... Leer más

    $2.82 USD

  • Self Harm: The Essential Guide

    de Greta McGough ...
    Series series Need2Know Books
    Self-harm is a much more common occurrence than we might think. It is not something we may care to think about and it is easy not to spot the signs, even the obvious ones. Yet once the thoughts invade our thinking, they are compelling.It may be you. Or someone you know and love might well be suffering in silence.This book explores the issues in a detailed and practical way, so that both sufferers ... Leer más

    $5.36 USD

  • How To: Deal With Nerves

    Series series How To: Guides
    THE GUIDE WHERE THE EXPERTS TELL YOU EXACTLY HOW IT'S DONE.In How To Deal With Nerves, you'll hear from top performers, presenters, speakers, sports stars and more who have successfully mastered nerves to succeed in their careers.There's also the chance to put into practice lots of specific strategies from expert psychologists and treatment practitioners who specialise in this area. Because what ... Leer más

    $4.99 USD

  • The Productive Manifesto

    The Productive Manifesto is a blow-the-roof-off, dogma-challenging document that is gives you the skinny on taking your work to the next level. As productivity practitioners, we are among the most effective and efficient people in the world. It's time we banded together to put our productivity prowess into service for a bigger game. If you read The Productive Manifesto, you'll learn:- The three ... Leer más

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