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“brad kearns”

1 - 12 de 18 resultados para “brad kearns”
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  • Born To Walk

    The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time

    de Mark Sisson, Brad Kearns ...
    The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner's high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of ... Leer más

    $15.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Primal Endurance

    Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

    de Mark Sisson, Brad Kearns ...
    Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing ... Leer más

    $22.95 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Keto Reset Diet

    Reboot Your Metabolism in 21 Days and Burn Fat Forever

    de Mark Sisson, Brad Kearns ...
    NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.“Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Alphas Die Early: For the Man on a Mission — And the Women Who Love Him

    de David Rossi, Brad Kearns ...
    Men feel it but rarely say it: "What am I doing?"The pressure. The exhaustion. The quiet ache of never measuring up.Behind the mask of the Alpha, the push for dominance, the drive for performance, the acts of brazen bravado—lurks a trap. It promises power but delivers confusion, burnout, and silence.This book is for the men who sense the truth; that it isn't them, that something is broken, it's ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Carnivore Cooking for Cool Dudes

    de Brad Kearns, Brian McAndrew, William Shewfelt ...
    The carnivore diet has emerged as an extremely compelling and scientifically validated strategy to drop excess body fat quickly, heal from assorted autoimmune, inflammatory, and leaky gut conditions, and dramatically elevate the nutrient density of your diet. Meet three cool dudes—Brad, Brian and William—health experts who walk their talk, enjoy life, perform magnificent athletic feats, and are ... Leer más

    $17.95 USD o gratis con Kobo Plus

  • Keto Cooking for Cool Dudes

    Quick, Easy, and Delicious Keto-Friendly Meals That Will Make You Smarter, More Athletic, and More Attractive

    de Brad Kearns, Brian McAndrew ...
    0012491423Bradventures LLC113166914.0Normal0falsefalsefalseEN-USJAX-NONEA hilarious and irreverent cookbook written just for dudes who like to eat healthy, colorful, creative keto-friendly creations, but are too busy and important to stress over time-consuming, complex recipes. The authors pose as experts to help you swagger into the low carb, moderate protein, high fat ketogenic diet the right ... Leer más

    $15.25 USD o gratis con Kobo Plus

  • Two Meals a Day

    The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

    de Mark Sisson, Brad Kearns ...
    A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Keto for Life

    Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

    de Mark Sisson, Brad Kearns ...
    From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness.At age sixty-six, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and ... Leer más

    $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Two Meals a Day Cookbook

    Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

    de Mark Sisson ...
    In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting.Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new ... Leer más

    $11.99 USD

  • ULTIMATIVE AUSDAUER -E-Book

    • Werde schneller mit weniger Training• Werf den Fettverbrennungs-Turbo an • Trainiere intuitiv• Reduziere Stress und hab mehr Spaß!

    de Sisson Mark / Kearns Brad ...
    Vergessen Sie alles, was Sie über Ausdauertraining zu wissen glauben. Es ist Zeit für das Primal-Prinzip! Ultimative Ausdauer bringt gehörig frischen Wind in den verfestigten Status Quo des Ausdauertrainings. Dieses Buch fordert alle konventionellen Ansätze heraus, die eine Überbelastung provozieren und trotzdem nur wenig effektiv sind. Der vorherrschende Cardio-Ansatz führt zu einer Abhängigkeit ... Leer más

    $28.99 USD

  • La vie en mode céto

    de Mark Sisson, Brad Kearns ...
    Traducido por Nelly Aubaud Davies, Florence Ludi ...
    Ce livre est le guide idéal pour perdre du poids et améliorer votre santé. Si vous êtes sportif d’endurance ou de force, vos performances physiques et votre récupération vont augmenter nettement. Comment ? En adoptant le mode de vie cétogène mis au point et expérimenté par Mark Sisson.Embarquez pour un voyage, un aller sans retour vers une nouvelle vie, une vie sans fringales, sans coups de pompe, ... Leer más

    $15.99 USD

  • Audiolibro

    The Keto Reset Diet

    Reboot Your Metabolism in 21 Days and Burn Fat Forever

    de Mark Sisson, Brad Kearns ...
    Narrado por Brad Kearns ...

    Completo

    8 hora 21 minutos

    Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ... Leer más

    $17.99 USD

    Disponible también en: eBook

    Disponible también en: eBook