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The Stark Naked 21-Day Metabolic Reset

Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo

de Brad Davidson, Laura Morton ...

A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren't seeing results even though you're eating ... Leer más

$15.19 USD o gratis con Kobo Plus

A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren't seeing results even though you're eating
... Leer más
I Like Your Face

de Brad Davidson ...

Ilustraciones de Rachel Más Davidson ...

For fans of My Best Friend and Tough Guys (Have Feelings Too) a sweet story about what it feels like to have a best friend.A young boy tells his friend all the reasons why he likes his face. It’s so special that he could spot it anywhere, even in a crowd of a million-gazillion people. He knows all the faces his friend makes, like his “Silly Face” and his “Holding-in-a-Fart Face.” And his friend ... Leer más

$10.99 USD

For fans of My Best Friend and Tough Guys (Have Feelings Too) a sweet story about what it feels like to have a best friend.A young boy tells his friend all the reasons why he likes his face. It’s so special that he could spot it anywhere, even in a crowd of a million-gazillion people. He knows all the faces his friend makes, like his “Silly Face” and his “Holding-in-a-Fart Face.” And his friend
... Leer más
Pocket Full of Sads

de Brad Davidson ...

Ilustraciones de Rachel Más Davidson ...

A uniquely humorous approach to sadness, this picture book helps kids understand this big, heavy feeling while encouraging mindfulness and exploring what it means to be a good friend.Rabbit is SO excited to go fishing with Bear. But Bear's not feeling up to it. . . . He’s feeling low, like his pocket is full of sads that are weighing him down. Although Bear doesn’t know why he’s feeling this way, ... Leer más

$4.99 USD

A uniquely humorous approach to sadness, this picture book helps kids understand this big, heavy feeling while encouraging mindfulness and exploring what it means to be a good friend.Rabbit is SO excited to go fishing with Bear. But Bear's not feeling up to it. . . . He’s feeling low, like his pocket is full of sads that are weighing him down. Although Bear doesn’t know why he’s feeling this way,
... Leer más

The All-Day Fat-Burning Diet

The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week

de Yuri Elkaim ...

Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week.Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness ... Leer más

Antes $7.99 USD Ahora $4.99 USD

Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week.Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness
... Leer más
Reclaim Your Brain

How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

de Joseph A. Annibali MD ...

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether ... Leer más

$14.99 USD

Disponible también en: Audiolibro

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether
... Leer más

Disponible también en: Audiolibro
Extreme Transformation

Lifelong Weight Loss in 21 Days

de Chris Powell, Heidi Powell ...

Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation.They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation.They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for
... Leer más

Disponible también en: Audiolibro
The Food Lover's Cleanse

140 Delicious, Nourishing Recipes That Will Tempt You Back into Healthful Eating

de Sara Dickerman ...

Reboot your eating habits with Bon Appétit's wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes. With a foreword by Adam Rapoport.What began as an interactive post-holiday plan that puts an emphasis on home cooking and whole foods, the Bon Appétit cleanse has now been expanded for the entire year. Inside you'll find four different two-week ... Leer más

$20.19 USD o gratis con Kobo Plus

Reboot your eating habits with Bon Appétit's wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes. With a foreword by Adam Rapoport.What began as an interactive post-holiday plan that puts an emphasis on home cooking and whole foods, the Bon Appétit cleanse has now been expanded for the entire year. Inside you'll find four different two-week
... Leer más
Always Hungry?

Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

de David Ludwig, MD, PhD ...

Leading Harvard Medical School expert Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health—for life.Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Leading Harvard Medical School expert Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health—for life.Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without
... Leer más

Disponible también en: Audiolibro
Ageless Memory

The Memory Expert's Prescription for a Razor-Sharp Mind

de Harry Lorayne ...

"A never-fail system for remembering everything" from the world's foremost memory expert ( Time Magazine).Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now eighty-three years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly ... Leer más

$12.99 USD

"A never-fail system for remembering everything" from the world's foremost memory expert ( Time Magazine).Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now eighty-three years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly
... Leer más
Gratitude

Essays

de Oliver Sacks ...

**A deeply moving testimony and celebration of how to embrace life. No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death.“A series of heart-rending yet ... Leer más

$9.99 USD

Disponible también en: Audiolibro

**A deeply moving testimony and celebration of how to embrace life. No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death.“A series of heart-rending yet
... Leer más

Disponible también en: Audiolibro
Thomas Jefferson and the Tripoli Pirates

The Forgotten War That Changed American History

de Brian Kilmeade, Don Yaeger ...

“Another blockbuster! Thomas Jefferson and the Tripoli Pirates reads like an edge-of-your-seat, page-turning thriller. You will love this book and also wonder why so few people know this story. No one captures the danger, intrigue, and drama of the American Revolution and its aftermath like Brian Kilmeade and Don Yaeger.” —Brad ThorThis is the little-known story of how a newly independent nation ... Leer más

Antes $11.99 USD Ahora $4.99 USD

Disponible también en: Audiolibro

“Another blockbuster! Thomas Jefferson and the Tripoli Pirates reads like an edge-of-your-seat, page-turning thriller. You will love this book and also wonder why so few people know this story. No one captures the danger, intrigue, and drama of the American Revolution and its aftermath like Brian Kilmeade and Don Yaeger.” —Brad ThorThis is the little-known story of how a newly independent nation
... Leer más

Disponible también en: Audiolibro
I Am Jennie

de Jennie Ketcham ...

A strikingly honest and disarming memoir from an ex-porn star and reality television personality who describes her descent into addiction to sex, drugs, and alcohol—and her ultimate path toward recovery.Drunk and high, holed up in a hotel room with a beautiful blonde she barely knew, Jennie Ketcham was thirty-six hours away from entering rehab. Her on-camera alter ego, Penny Flame, was a rising ... Leer más

$15.99 USD

A strikingly honest and disarming memoir from an ex-porn star and reality television personality who describes her descent into addiction to sex, drugs, and alcohol—and her ultimate path toward recovery.Drunk and high, holed up in a hotel room with a beautiful blonde she barely knew, Jennie Ketcham was thirty-six hours away from entering rehab. Her on-camera alter ego, Penny Flame, was a rising
... Leer más

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The Stark Naked 21-Day Metabolic Reset

I Like Your Face

Pocket Full of Sads

La gente que leyó estos también disfrutó

The All-Day Fat-Burning Diet

Reclaim Your Brain

Extreme Transformation

The Food Lover's Cleanse

Always Hungry?

Ageless Memory

Gratitude

Thomas Jefferson and the Tripoli Pirates

I Am Jennie

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