Skip to main content

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...
  • Choosing Healthy Sexual Boundaries: The Handbook

    In 2004, Tommy Jones and Bobby Schauerhamer began a support group called Choosing Healthy Sexual Boundaries. The purpose of the group was to help men who were struggling with selecting and maintaining good boundaries. From the success of that support group comes this handbook. The book is a compilation of tools and strategies that can help establish strong boundaries, as well as a description of ... Leer más

    $2.99 USD o gratis con Kobo Plus

La gente que leyó esto también disfrutó

  • Anger Work: How To Express Your Anger and Still Be Kind

    This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which inhibit your happiness and make loving relationships difficult.Anger Work techniques explained in the book range from scream release to ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Mindfulness Solution

    Everyday Practices for Everyday Problems

    Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, ... Leer más

    $14.99 USD

  • Am I Bad?

    Recovering from Abuse

    de Heyward Ewart ...
    Find Your Way to Freedom Today!If you were abused or neglected as a child, chances are that you have been your whole life, whether you are a man, a woman, or a teen. Child abuse so mangles the personality that the victim unconsciously attracts abusers throughout the life cycle. Lies about yourself were planted deep in your mind by the abuse, and you still believe them. They are crippling your life ... Leer más

    $6.95 USD o gratis con Kobo Plus

  • How to Forgive

    A Practical Guide

    de Lynda Bevan ...
    Series series 10-Step Empowerment
    Ask yourself:Do you believe that the other person is responsible for how you feel?Do their actions seem like a complete mystery?Are you ready to stop feeling angry or upset?Do you still feel hurt or sad?Are you ready to re-build the trust within this relationship?Have you made the decision to forgive?Are you haunted by something you said or did to another?If you answered YES to more than one of ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • The Adult ADHD Tool Kit

    Using CBT to Facilitate Coping Inside and Out

    A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts ... Leer más

    Antes $51.99 USD Ahora $43.99 USD

  • Overcoming Your Workplace Stress

    A CBT-based Self-help Guide

    Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental and physical health – but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress ... Leer más

    $39.99 USD

  • Happiness & Health

    9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most

    The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance ... Leer más

    $17.99 USD

  • Living Past Being a Victim

    Someone living in an abusive situation has to endure not only fear and physical pain but also feelings of isolation, shame, and hopelessness. Why is this happening? Why doesn’t he just leave? I can’t let anyone know what’s really going on.Danielle Gallant Simms, author of Living Past Being a Victim, has had these same thoughts. She was sexually abused by her own father for the first time when she ... Leer más

    $2.99 USD

  • From Pain to Power

    Overcoming Sexual Trauma and Reclaiming Your True Identity

    Sexual violation was not your choice, but recovery is.As a survivor of sexual trauma, you’ve likely experienced feelings of shame and confusion, and weakening of your faith and trust. It may feel like no one understands. And each day you’re simply trying to survive.But the reality is you are meant for much more than survival. You are born with the right to use the pain as a point of power and ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

  • Healing Answers from a Survivor

    To Survive and Recover from Any Abuse Is a Healing That We Can All Achieve.

    de Wendy Edwards ...
    Healing Answers from a Survivor includes pages of practical information and strategies to make your journey from victim to survivor a possibility. I have included every aspect of surviving abuse that I have personally encountered. Consequently, it is a very detailed and comprehensive book spanning most areas. There are countless situations that arise from having been abused, and I have included ... Leer más

    $3.99 USD

  • Social Perspectives in Mental Health

    Developing Social Models to Understand and Work with Mental Distress

    Social Perspectives in Mental Health offers new practice frameworks that help to make sense of people's mental distress and recovery in relation to their social experience. This interdisciplinary volume promotes a holistic approach to mental health practice, with an emphasis on recovery and empowerment, and on building on the experiences of service users. The contributors explore the impact of ... Leer más

    $40.99 USD