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1 - 12 de 12 resultados para “bill pierce”
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  • Runner's World Run Less, Run Faster

    Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

    de Bill Pierce, Ray Moss, Scott Murr, Editors of Runner's World Maga ...
    Series series Runner's World
    The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run ... Leer más

    Antes $13.99 USD Ahora $4.99 USD

  • Runner's World Run Less Run Faster

    Become a Faster, Stronger Runner with the Revolutionary 3-Runs-a-Week Training Program

    de Bill Pierce, Scott Murr ...
    Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program.Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and ... Leer más

    $13.99 USD

  • Runner's World Train Smart, Run Forever

    How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week

    de Bill Pierce, Scott Murr, Editors of Runner's World Maga ...
    Series series Runner's World
    From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that prevent runners from reaching their full potential. This book will teach you how to become a fit, fast, and healthy lifelong runner by following the authors’ innovative 7-hour workout week. In this new ... Leer más

    Antes $12.99 USD Ahora $10.99 USD

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  • Daniels' Running Formula

    de Jack Daniels ...
    Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA and honored as the Division III Women’s Cross Country Coach of the Century, Daniels has mentored some of the greatest names in running, including Jim Ryun, Ken ... Leer más

    $14.99 USD

  • RUN

    The Mind-Body Method of Running by Feel

    de Fitzgerald Matt ...
    Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Why We Run

    A Natural History

    de Bernd Heinrich ...
    “Each new page [is] more spellbinding than the one before—this is surely one of the most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of The Hidden Life of DogsWhen Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Run Faster from the 5K to the Marathon

    How to Be Your Own Best Coach

    de Brad Hudson, Matt Fitzgerald ...
    Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians.“Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go.”—Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic ... Leer más

    Antes $10.99 USD Ahora $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Run! 26.2 Stories of Blisters and Bliss

    de Dean Karnazes ...
    In his follow-up to the best-selling Ultramarathon Man—which Sports Illustrated called "fascinating" and the New York Times said was "full of euphoric highs"—world-renowned ultramarathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail. Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

  • Running on Empty

    An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across America

    de Marshall Ulrich ...
    117 marathons, 52 days, 32 pairs of shoes, 57 years old: A fascinating glimpse inside the mind of an ultramarathon runner and the inspirational saga of his phenomenal journey running across America.The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the Seven Summits - including ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Faster Road Racing

    5K to Half Marathon

    de Pete Pfitzinger, Philip Latter ...
    Set PRs in the most popular race distances.Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next ... Leer más

    $13.99 USD

  • Fat Man to Green Man

    From Unfit to Ultramarathon

    de Ira Rainey ...
    An honest and light-hearted chronicle, Fat Man to Green Man is the tale of a forty-something man's journey from fat to fit, culminating in running the Green Man ultramarathon. It is a story of fields and friendships; mud and maps and learning how to push yourself to achieve what you never believed you could - and how to deal with the consequences ... Leer más

    $6.99 USD

  • 50/50

    Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

    de Dean Karnazes ...
    Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days.With ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro