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“beth castle”

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  • Stop Emotional Eating, Fix Food Cravings, Find Your Metabolism and More

    de Beth Castle ...
    "Solutions to Why We Eat" Won 4 awards for Diet & Nutrition, Fitness, Psychology and Women's Health."Why We Eat" topics:-emotional eating-cravings-habits-treats-rewards-what parents taught us-lessons in food-food comfort-metabolism and sugar spikes-planning ahead-prepping for the busy week-dining out-traveland so much more...In society today we are eating less for fuel and nutri... ... Leer más

    $4.29 USD o gratis con Kobo Plus

  • Stop Emotional Eating, Fix Food Cravings, Find Your Metabolism and More

    Solutions to "Why You Eat"

    de Beth Castle ...
    “Solutions to Why We Eat”-emotional eating-cravings-habits-treats-rewards-what parents taught us-lessons in food-food comfort-metabolism and sugar spikes-planning ahead-prepping for the busy week-dining out-traveland so much more...In society today we are eating less for fuel and nutrition and more for other reasons. I address those “other” reasons with practical strategies and solutio... ... Leer más

    $6.54 USD

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  • The Secret Life of Fat

    The Science Behind the Body's Least Understood Organ and What It Means for You

    de Sylvia Tara, PhD ...
    A biochemist shows how we can finally control our fat—by understanding how it works.Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies—including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating—Dr. ... Leer más

    $11.99 USD

  • The Way of the Happy Woman

    Living the Best Year of Your Life

    de Sara Avant Stover ...
    Our ancestors adhered to the daily seasonal and yearly rhythms of nature by necessity but modern life overrides these cycles compromising womens health and happiness. In this book Sara Avant Stover shows how simple natural and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor springs seedlings summers vibrancy falls ... Leer más

    $11.99 USD

  • The Hair Bible

    The Ultimate Guide to Healthy, Beautiful Hair Forever

    de Susan Craig Scott, M.D. ...
    At last, medical science explains "bad hair days" -- and what you can do to avoid them!The straight-haired among us long for curls, yet those so endowed wish to tame their headstrong locks. Although you can't change what you were born with, you can make the most of the hair you have -- by knowing the physiological, chemical, and even psychological causes of the most common hair problems. Dr. Susan ... Leer más

    $13.99 USD

  • The Menopause Answer Book

    Practical Answers, Treatments, and Solutions for Your Unique Symptoms

    de Marsha Lynn Speller M.D. ...
    Series series Answer Book
    Estrogen is a powerful female hormone that protects women from many health risks. In menopause, estrogen levels decline and its protective qualities decline as well. At the same time, a lifetime of bad habits may begin to catch up with us, and our genetic predispositions to disease begin to surface. All this leads to a plethora of symptoms, some temporary, some chronic and some life-threatening ... Leer más

    $14.99 USD

  • Easy Safe Affordable Essential Oil

    Enhance Beauty Relax Rejuvenate with Bountiful Recipes for Skin Lip & Hair Care Creams & Perfumes Bath Salts & Soaps Weight Loss & Home Remedies Cleaning Tips & Safety Precautions

    de Sandy Peacock ...
    Wake up the body and spirit, calm anger, release tension, lift depression & stabilize mood swings, add the simple pleasures & zest for everyday life with Gems of Nature- top healing ESSENTIAL OILS. Create your own aromatherapy mixes, and effective treatments for healthy skin and hair. Learn to blend exotic, floral, sensuous and rich ESSENTIAL OILS! For restore youth and vitality. Reap the benefits ... Leer más

    $2.99 USD

  • ALKALINE WATER AND THE EFFECTS OF DRINKING IT ON THE BODY

    The Health benefits of Alkaline Water

    de Gordon ...
    Alkaline Water has so many benefits on ones health that not drinking it would be insane. Alkaline Water has shown signs to be outstanding in peoples health. You will learn how drinking this kind of water on a regular basis can help you with things such as reduce aging, weight loss, balancing the ph of the body. ... Leer más

    $4.99 USD

  • In the Spirit of Homebirth

    Modern Women, An Ancient Choice

    Edición de Bronwyn Preece ...
    The collection gives voice to those often overlooked in birthing books, including stories from indigenous families, and families from diverse socio-economic classes, religions, and urban and rural lifestyles. Also unique are the additional stories from witnesses to birth: partners describe their awe, children write sweetly of siblings' arrivals and midwives and doulas recount their experiences ... Leer más

    $16.99 USD

  • Living the Life More Fabulous

    Beauty, Style and Empowerment for Older Women

    de Tricia Cusden ...
    Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna LumleyThere has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible.Living the ... Leer más

    $9.99 USD

  • How to Deal with Hypoglycemia Symptoms

    de F. Kuhn, RN ...
    I work with diabetic patients and these are the suggestions I make with the consent of the doctors.There are simple ways to prevent hypoglycemia and snack ideas that will wet your appetite without creating havoc on your diabetes ... Leer más

    Gratis

  • Gorgeous Skin

    The natural anti-ageing plan for radiant, youthful skin

    de Erica Angyal ...
    REISSUEFinally there is a quick, easy and comprehensive program to help you achieve healthy, vibrant and youthful skin in 30 days!A revolution in nutrition, the 30-day Gorgeous Skin lifestyle program debunks all the beauty mythsof our time, showing you how to be beautiful from the inside out.Using up-to-date clinical research you'll find information on all the latest antioxidants, vitamins, ... Leer más

    Antes $14.99 USD Ahora $8.99 USD