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Take Back Your Back

Everything You Need to Know to Effectively Reverse and Manage Back Pain

de Beth B. Murinson ...

"Primary outcomes from this book, such as . . . better decisions about treatment . . . will undoubtedly be followed by better clinical outcomes for patients." —Rollin M. Gallagher, Deputy National Program Director for Pain ManagementAlthough back pain is common, the fix isn't. Take Back Your Back shows you how to diagnose and manage your particular back pain and alerts you to red flags and often ... Leer más

$17.29 USD o gratis con Kobo Plus

"Primary outcomes from this book, such as . . . better decisions about treatment . . . will undoubtedly be followed by better clinical outcomes for patients." —Rollin M. Gallagher, Deputy National Program Director for Pain ManagementAlthough back pain is common, the fix isn't. Take Back Your Back shows you how to diagnose and manage your particular back pain and alerts you to red flags and often
... Leer más

Knitting for the Absolute Beginner

de Alison Dupernex ...

Series series Absolute Beginner Craft
Techniques, step-by-step photos, and simple projects for new knitters—both adults and kids!Covering all the essential techniques, including basic garter and stocking stitch, casting on and casting off, and increasing and decreasing—all clearly explained using step-by-step photographs and simple instructions—this book is a treasure trove for beginning knitters. Alison Dupernex's designs have a ... Leer más

$12.99 USD o gratis con Kobo Plus

Techniques, step-by-step photos, and simple projects for new knitters—both adults and kids!Covering all the essential techniques, including basic garter and stocking stitch, casting on and casting off, and increasing and decreasing—all clearly explained using step-by-step photographs and simple instructions—this book is a treasure trove for beginning knitters. Alison Dupernex's designs have a
... Leer más
Drawing Faces

Learn How to Draw Facial Expressions, Detailed Features, and Lifelike Portraits

de Lise Herzog ...

Series series How to Draw Books
Make your portraits and character drawings even more realistic with these step-by-step instructions and tips.Grab your sketchbook, pens, and pencils, and follow along as this instructional drawing guide teaches you everything you need to know about creating true-to-life human faces. With more than 150 easy-to-follow illustrations, Drawing Faces is the perfect guide for aspiring artists looking to ... Leer más

$12.99 USD o gratis con Kobo Plus

Make your portraits and character drawings even more realistic with these step-by-step instructions and tips.Grab your sketchbook, pens, and pencils, and follow along as this instructional drawing guide teaches you everything you need to know about creating true-to-life human faces. With more than 150 easy-to-follow illustrations, Drawing Faces is the perfect guide for aspiring artists looking to
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How to Drag a Body and Other Safety Tips You Hope to Never Need

Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw at You

de Judith Matloff ...

"Matloff assesses major threats with careful authority and good humor, then gives us the logistical and emotional tools necessary to cope with them." —Ada Calhoun, New York Times–bestselling author of Why We Can't SleepIn an age of anxiety, we yearn for some control. We want to make sensible decisions to keep us on track when everything seems to be going off the rails. As a seasoned war ... Leer más

$12.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

"Matloff assesses major threats with careful authority and good humor, then gives us the logistical and emotional tools necessary to cope with them." —Ada Calhoun, New York Times–bestselling author of Why We Can't SleepIn an age of anxiety, we yearn for some control. We want to make sensible decisions to keep us on track when everything seems to be going off the rails. As a seasoned war
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Disponible también en: Audiolibro
Abuela's Plant-Based Kitchen

Vegan Cuisine Inspired by Latin & Caribbean Family Recipes

de Karla Salinari ...

A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic ... Leer más

$19.99 USD

A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic
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Homemade Condiments

de Jessica Harlan ...

Learn how to make superb, artisan-style condiments and sauces at home with this full-color guide from the author of Mason Jar Lunches.For the tastiest, home-cooked meals, you need amazing condiments. Homemade Condiments offers classic and gourmet twists on your favorites, including:Smoked Tomato KetchupWhiskey-Spiked Barbecue SauceGrainy Porter MustardRoasted Red Pepper AioliSweet Pickle Relish... ... Leer más

$18.79 USD o gratis con Kobo Plus

Learn how to make superb, artisan-style condiments and sauces at home with this full-color guide from the author of Mason Jar Lunches.For the tastiest, home-cooked meals, you need amazing condiments. Homemade Condiments offers classic and gourmet twists on your favorites, including:Smoked Tomato KetchupWhiskey-Spiked Barbecue SauceGrainy Porter MustardRoasted Red Pepper AioliSweet Pickle Relish...
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Codebreaker Girls

A Secret Life at Bletchley Park

de Jan Slimming ...

"What would it be like to keep a secret for fifty years? Never telling your parents, your children, or even your husband?"Codebreaker Girls: A Secret Life at Bletchley Park tells the true story of Daisy Lawrence. Following extensive research, the author uses snippets of information, unpublished photographs and her own recollections to describe scenes from her mother's poor, but happy, upbringing ... Leer más

$12.99 USD o gratis con Kobo Plus

"What would it be like to keep a secret for fifty years? Never telling your parents, your children, or even your husband?"Codebreaker Girls: A Secret Life at Bletchley Park tells the true story of Daisy Lawrence. Following extensive research, the author uses snippets of information, unpublished photographs and her own recollections to describe scenes from her mother's poor, but happy, upbringing
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Martha Stewart's Very Good Things

Clever Tips & Genius Ideas for an Easier, More Enjoyable Life

de Martha Stewart ...

"Stewart's advice is sensible and easy to implement . . . This sparkling collection of tricks is catnip for dedicated entertainers, crafters, and homemakers." — Publishers WeeklyInside these pages Martha shares all her best good things—the original life hacks for the home—to make your life easier, more fun, more delicious, and more efficient. These practical tricks cover all areas of Martha's ... Leer más

$20.19 USD o gratis con Kobo Plus

"Stewart's advice is sensible and easy to implement . . . This sparkling collection of tricks is catnip for dedicated entertainers, crafters, and homemakers." — Publishers WeeklyInside these pages Martha shares all her best good things—the original life hacks for the home—to make your life easier, more fun, more delicious, and more efficient. These practical tricks cover all areas of Martha's
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Crochet 101

Master Basic Skills and Techniques Easily through Step-by-Step Instruction

de Deborah Burger ...

Series series Look, Learn & Create
"Learn to crochet from a book? Yes, if it happens to be this one . . . the book thoroughly prepares readers to pursue the craft" —with online tutorials! ( Booklist)Written with the absolute beginner in mind, this engaging book teaches all the basics for learning to crochet with step-by-step instructions and photographs. Crocheting skills are learned by working on projects, beginning with something ... Leer más

$14.39 USD o gratis con Kobo Plus

"Learn to crochet from a book? Yes, if it happens to be this one . . . the book thoroughly prepares readers to pursue the craft" —with online tutorials! ( Booklist)Written with the absolute beginner in mind, this engaging book teaches all the basics for learning to crochet with step-by-step instructions and photographs. Crocheting skills are learned by working on projects, beginning with something
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Samhain

The Roots of Halloween

de Luke Eastwood ...

'An excellent and comprehensive exploration of this fascinating subject.' - Philip Carr-Gomm, author Druid Mysteries' Samhain was the entry point into winter, a time of hardship, cold and hunger … It was also a time of introspection, of communing with the dead and the otherworld – themes that have somehow survived, albeit distorted, into the modern era.'The modern celebration of Halloween is ... Leer más

$10.49 USD o gratis con Kobo Plus

'An excellent and comprehensive exploration of this fascinating subject.' - Philip Carr-Gomm, author Druid Mysteries' Samhain was the entry point into winter, a time of hardship, cold and hunger … It was also a time of introspection, of communing with the dead and the otherworld – themes that have somehow survived, albeit distorted, into the modern era.'The modern celebration of Halloween is
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A Beginner's Guide to the End

Practical Advice for Living Life and Facing Death

de Dr. BJ Miller, Shoshana Berger ...

“A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life.“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as ... Leer más

$16.99 USD

Disponible también en: Audiolibro

“A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life.“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as
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Disponible también en: Audiolibro
Peterson Guide to Bird Identification—in 12 Steps

de Steven N.G. Howell, Brian L. Sullivan ...

Series series Peterson Field Guides
"The birding equivalent of having Albert Einstein and Stephen Hawking teach you how to count, add, subtract, multiply, and comprehend quantum mechanics." —Pete Dunne, author of Birds of PreyIdentifying birds can be overwhelming. Where and how do you start? The good news is that most people already know more than they realize about birds, which can greatly simplify the identification process ... Leer más

$12.99 USD o gratis con Kobo Plus

"The birding equivalent of having Albert Einstein and Stephen Hawking teach you how to count, add, subtract, multiply, and comprehend quantum mechanics." —Pete Dunne, author of Birds of PreyIdentifying birds can be overwhelming. Where and how do you start? The good news is that most people already know more than they realize about birds, which can greatly simplify the identification process
... Leer más

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Take Back Your Back

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Knitting for the Absolute Beginner

Drawing Faces

How to Drag a Body and Other Safety Tips You Hope to Never Need

Abuela's Plant-Based Kitchen

Homemade Condiments

Codebreaker Girls

Martha Stewart's Very Good Things

Crochet 101

Samhain

A Beginner's Guide to the End

Peterson Guide to Bird Identification—in 12 Steps

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