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“benita bester”

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  • The Lyno Method

    Linking Fascia and the Nervous System to Resolve Chronic Pain and Injury Patterns

    de Benita Bester, Earle Abrahamson ...
    "A must-read for all those practitioners seeking to extend their knowledge and skill in holistic assessment and treatment of neuromuscular dysfunction."Chronic pain is often misunderstood, reduced to mechanistic explanations, or inadequately addressed in mainstream practice. The Lyno Method reframes chronic pain and injury patterns as a complex interaction of fascia and the nervous system rather ... Leer más

    $40.99 USD

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  • Accessing the Healing Power of the Vagus Nerve

    Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

    de Stanley Rosenberg ...
    **Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and moreWith practical exercises and body-based tools for regulating your nervous system, balancing your fight-or-flight response, and restoring body and mind**Dr. Stanley Rosenberg, PhD, offers an ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Divided Mind

    The Epidemic of Mindbody Disorders

    de John E. Sarno ...
    The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the ... Leer más

    Antes $8.99 USD Ahora $4.99 USD

  • Movement

    Functional Movement Systems: Screening, Assessment, Corrective Strategies

    de Gray Cook ...
    Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together. By using systematic logic and revisiting the natural ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • A Guide to Better Movement

    The Science and Practice of Moving with More Skill and Less Pain

    de Todd Hargrove ...
    A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The MindBody Workbook

    a thirty day program of insight/ awareness for backpain and other disorders

    de David Schechter MD ...
    WHY WRITING ABOUT YOUR PAIN CAN HELP I realized many years ago that the process that begins with a diagnosis in the office needed to continue and be reinforced at home to be even more effective. I advised patients to go home and keep a daily journal of feelings and emotions. Some did great with this advice. Others found it hard to sustain the effort of writing in a blank notebook after a few days ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Deep Tissue Massage, Revised Edition

    A Visual Guide to Techniques

    de Art Riggs ...
    Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body ... Leer más

    $17.99 USD

  • The End of Back Pain

    Access Your Hidden Core to Heal Your Body

    de Patrick A. Roth ...
    Strengthen all the muscles that support your spine—and free yourself from back pain without surgery!Most of what you've been told about back pain is completely wrong. Now, for the first time, Dr. Patrick Roth shares his groundbreaking and highly effective plan to alleviate back pain. His progressive and innovative approach will reveal how:Back pain sometimes has little to do with the back.Pain ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • To Be or Not to Be... Pain-Free

    The Mindbody Syndrome

    de Marc D. Sopher ...
    Much of the chronic and recurrent pain and discomfort that we all experience is psychologically induced. This psychologically induced pain is called TMS, or The Mindbody Syndrome. TMS most commonly affects the back, neck, and legs, but can affect any part of the body or organ system. Some common TMS disorders include headaches, irritable bowel syndrome, dyspepsia, gastroesophageal reflux disorder, ... Leer más

    $4.99 USD

  • Back Sense

    A Revolutionary Approach to Halting the Cycle of Chronic Back Pain

    de Michael Urdang, Dr. Ronald D. Siegel, Dr. Douglas R. Johnson ...
    Understand your back pain in a whole new way and break the cycle forever.Back pain is a serious problem, disabling over 5 million Americans and costing society $20 to $50 billion annually. Until recently both doctors and patients have misunderstood its true causes and have unwittingly fostered the pain cycle. Back Sense is the groundbreaking book that promises to change the way we approach the ... Leer más

    $11.99 USD

  • The Polyvagal Theory Workbook for Trauma

    Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

    de Arielle Schwartz, PhD ...
    Rewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities.Whether you’ve suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks like attending a work meeting or social gathering can feel overwhelming or even frightening. Most ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Boy Who Could Run But Not Walk

    Understanding Neuroplasticity in the Child's Brain

    de Karen Pape ...
    In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, kick a soccer ball, tap dance, and play tennis. This was not supposed to happen. It ran counter to the ... Leer más

    $14.95 USD o gratis con Kobo Plus