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  • Meditation

    An In-Depth Guide

    Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily meditation practice. The authors also show how meditation can be used to work with our emotions, aid ... Leer más

    $4.99 USD

  • Practical Statistics for the Analytical Scientist

    A Bench Guide

    Analytical chemists must use a range of statistical tools in their treatment of experimental data to obtain reliable results. Practical Statistics for the Analytical Scientist is a manual designed to help them negotiate the daunting specialist terminology and symbols. Prepared in conjunction with the Department of Trade and Industry's Valid Analytical Measurement (VAM) programme, this volume ... Leer más

    $37.79 USD

  • Games for Children

    Series series Resource Books for Teachers
    A fresh and enjoyable collection of games for children aged between 4 and 11, including card games, board games, physical games, and co-operative and competitive games. Gives helpful guidance for teachers on integrating games into the English syllabus, classroom management, adapting traditional games, and creating new games with children. ... Leer más

    $47.99 USD

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  • Meditation

    Learn How To Quiet Your Mind and Relax With This Best-Selling Guide On Meditation Techniques, Morning Meditation, Meditation On First Philosophy, Meditation To Heal Your Life, Meditation Cushion

    Discover everything you need to know about meditation, with this practical guide to meditation techniques, morning meditation, meditation on first philosophy, meditation to heal your life, meditation cushion and more. ... Leer más

    $2.99 USD

  • Mindfulness Yoga

    The Awakened Union of Breath, Body, and Mind

    Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice.Mindfulness Yoga emphasizes the spiritual side of yoga practice, an ... Leer más

    $14.99 USD

  • Arriving at Your Own Door

    108 Lessons in Mindfulness

    Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and ... Leer más

    $7.99 USD

  • Reflections on Meditation: A Guide for Beginners

    For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Meditation for Health & Happiness

    In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Why Meditate?

    Working with Thoughts and Emotions

    Learn the Art of Meditation!Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve.In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change ... Leer más

    $9.99 USD

  • Secrets of Meditation

    A Practical Guide to Inner Peace and Personal Transformation

    de Davidji ...
    For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness.Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book ... Leer más

    $9.99 USD

  • Ego, Attachment and Liberation

    de Lama Yeshe ...
    In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. During this time he gave many and varied teachings, a few of which have already been published in Becoming Your Own Therapist, Make Your Mind an Ocean and The Peaceful Stillness of the Silent Mind.This book contains the teachings and meditations Lama gave at a five-day retreat he ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • The Art of Mindfulness

    A HarperOne Select

    Series series HarperOne Selects
    A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Leer más

    $14.99 USD o gratis con Kobo Plus