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1 - 12 de 12 resultados para “barbara l fredrickson”
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  • Love 2.0

    Creating Happiness and Health in Moments of Connection

    de Barbara L. Fredrickson Ph.D. ...
    **In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The Atlantic**Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, ... Leer más

    Antes $12.99 USD Ahora $6.99 USD

  • Positivity

    Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life

    de Barbara L. Fredrickson Ph.D. ...
    World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity ... Leer más

    $11.99 USD

  • Liefde 2.0

    De kracht van positieve verbondenheid

    de Barbara L. Fredrickson ...
    Series series Geluk
    Een verrassende kijk op de liefde vanuit een biologisch perspectief Meer nog dan optimisme en geluk oefent liefde een verregaande invloed uit op onze psychische en fysieke gezondheid. Barbara Fredrickson verrichtte baanbrekend onderzoek naar de kracht van positieve emoties. Daaruit bleek dat liefde, dat ze herdefi nieerde als 'een micromoment van verbondenheid', veruit de krachtigstige van deze ... Leer más

    $13.29 USD o gratis con Kobo Plus

  • Positive Emotions

    Key Scientific Contributions and the Stories Behind Them

    de Barbara L. Fredrickson ...
    Series series Cornerstones in Positive Psychology
    Psychologist Barbara L. Fredrickson is widely credited with providing some of the strongest empirical evidence that positive emotions—as subtle and fleeting as they are—drive human resilience, build enduring personal resources, and create the passion-fueled habits that define healthy lifestyles. Her work also demonstrates why certain moments of positive emotional uplift matter more than others, ... Leer más

    $44.99 USD

  • Chronic Pain Reset

    30 Days of Activities, Practices, and Skills to Help You Thrive

    de Afton L. Hassett, PsyD ...
    Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert.This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies ... Leer más

    $19.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Calming Your Angry Mind

    How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

    de Jeffrey Brantley, MD ...
    Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Handbook of Positive Emotions

    Edición de Michele M. Tugade, PhD, Michelle N. Shiota, Leslie D. Kirby, PhD ...
    This authoritative handbook reviews the breadth of current knowledge about positive emotions: their nature, functions, and consequences for individuals and society. Specific emotions are analyzed in depth, including happiness, pride, romantic love, compassion, gratitude, awe, challenge, and hope. Major theoretical perspectives are presented and cutting-edge research methods explained. The volume ... Leer más

    $59.99 USD

  • Die Macht der guten Gefühle

    Wie eine positive Haltung Ihr Leben dauerhaft verändert

    de Barbara L. Fredrickson ...
    Traducido por Nicole Hölsken ...
    Gute Gefühle machen uns stärker, gesünder, kreativer - wenn sie im richtigen Verhältnis zu negativen Emotionen stehen. Dreimal mehr positive Emotionen als negative: Das ist die wissenschaftlich erwiesene Formel, die Sie immun macht gegen Krisen und Rückschläge. "Barbara Fredrickson ist das Genie der Positiven Psychologie." Martin E. Seligman "Die Macht der guten Gefühle ist ein mächtiges Buch! ... Leer más

    $32.99 USD

  • Die Macht der Liebe

    Ein neuer Blick auf das größte Gefühl

    de Barbara L. Fredrickson ...
    Traducido por Nicole Hölsken ...
    Liebe ist … Sie wissen schon? Vergessen Sie alles, woran Sie bisher geglaubt haben und machen sich bereit für ein radikales Upgrade: Liebe 2.0! Die neueste Forschung von Barbara L. Fredrickson zeigt: Liebe ist ein Mikromoment der Verbundenheit zwischen zwei Menschen, eine alltägliche Emotion, die uns überall begegnen kann. Mit ihren revolutionären Thesen über unser »höchstes Gefühl« sprengt die ... Leer más

    $27.99 USD

  • Audiolibro

    Positivity

    Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

    de Barbara L. Fredrickson Ph.D. ...
    Narrado por Kimberly Farr ...

    Completo

    9 hora 6 minutos

    World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity ... Leer más

    $17.99 USD

  • Audiolibro

    Chronic Pain Reset

    30 Days of Activities, Practices, and Skills to Help You Thrive

    de Afton L. Hassett, PsyD ...
    Narrado por Xe Sands ...

    Completo

    6 hora 54 minutos

    Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert.This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies ... Leer más

    $19.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Calming Your Angry Mind

    How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

    de Jeffrey Brantley, MD ...
    Narrado por William Sarris ...

    Completo

    8 hora 46 minutos

    Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based ... Leer más

    $24.99 USD

    Disponible también en: eBook

    Disponible también en: eBook