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Authentic Power

Give Yourself Permission to Feel

de Ashley Bernardi ...

"This book has the power to heal the world one person at a time." - Lorilee Binstock, host of A Trauma Survivor's Podcast and founder of Authentic Insider MagazineWHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL?Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil. In the past, we have ... Leer más

$9.99 USD

"This book has the power to heal the world one person at a time." - Lorilee Binstock, host of A Trauma Survivor's Podcast and founder of Authentic Insider MagazineWHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL?Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil. In the past, we have
... Leer más

Be Happy!

How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset

de Nicole Fisher ...

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that ... Leer más

$2.99 USD

Disponible también en: Audiolibro

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that
... Leer más

Disponible también en: Audiolibro
My Mother, My Friend

The Ten Most Important Things to Talk About With Your Mother

de Mary Marcdante ...

Every woman has things that she wants to talk about with her mother -- but can't. Big questions about health, aging and money, and even more personal issues about family secrets and Mom's relationship with Dad have made for extremely difficult conversations -- until now.In My Mother, My Friend, communications expert and beloved national speaker Mary Marcdante demonstrates simple strategies and ... Leer más

$10.99 USD

Every woman has things that she wants to talk about with her mother -- but can't. Big questions about health, aging and money, and even more personal issues about family secrets and Mom's relationship with Dad have made for extremely difficult conversations -- until now.In My Mother, My Friend, communications expert and beloved national speaker Mary Marcdante demonstrates simple strategies and
... Leer más
Mothers Need Time-Outs, Too

It’s Good to be a Little Selfish--It Actually Makes You a Better Mother

de Susan Callahan, Anne Nolen, Katrin Schumann ...

Whether you’re the mother of toddlers or teens, work inside the home or out—if you’re exhausted from trying to be perfect, this book can help you. Mothers Need Time-Outs, Too uses hundreds of real-life stories and mom-tested tips to demonstrate how taking time-outs will transform your life. Practical and inspiring, this book will launch you on a voyage of discovery that takes you back to yourself, ... Leer más

$12.99 USD

Whether you’re the mother of toddlers or teens, work inside the home or out—if you’re exhausted from trying to be perfect, this book can help you. Mothers Need Time-Outs, Too uses hundreds of real-life stories and mom-tested tips to demonstrate how taking time-outs will transform your life. Practical and inspiring, this book will launch you on a voyage of discovery that takes you back to yourself,
... Leer más
38 Powerful Techniques to Remove Self-limiting Beliefs: Begin Changing Your Life Now

de Jagi Egnell ...

Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your ... Leer más

$0.99 USD o gratis con Kobo Plus

Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your
... Leer más
No Mistakes!

How You Can Change Adversity into Abundance

de Madisyn Taylor, Sunny Dawn Johnston, HeatherAsh Amara ...

Have you ever wondered if there was any truth to the adage, “Everything happens for a reason”? Wonder no more. This is the book that demonstrates the truth in that old piece of conventional wisdom. Madisyn Taylor, Sunny Dawn Johnston, Heather Ash and twenty other motivational and inspirational authors and speakers explore how synchronicities, blessings, and miracles can be found even in the most ... Leer más

$13.99 USD

Have you ever wondered if there was any truth to the adage, “Everything happens for a reason”? Wonder no more. This is the book that demonstrates the truth in that old piece of conventional wisdom. Madisyn Taylor, Sunny Dawn Johnston, Heather Ash and twenty other motivational and inspirational authors and speakers explore how synchronicities, blessings, and miracles can be found even in the most
... Leer más
Healing with Source

A Spiritual Guide to Mind-Body Medicine

de Dave Markowitz ...

The ultimate guide to understanding, preventing, and healing diseases and illnesses, this resource offers simple steps for creating permanent well-being. Emphasizing how repressed emotions, such as anger and grief, can manifest in pain and sickness, this book shows how new, more empowered choices--including forgiveness, openness, and radical acceptance--can prevent problems and heal at the root ... Leer más

$10.99 USD

The ultimate guide to understanding, preventing, and healing diseases and illnesses, this resource offers simple steps for creating permanent well-being. Emphasizing how repressed emotions, such as anger and grief, can manifest in pain and sickness, this book shows how new, more empowered choices--including forgiveness, openness, and radical acceptance--can prevent problems and heal at the root
... Leer más
Don't Panic

How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful

de Jasmin Kirkbride ...

Do you sometimes feel overwhelmed with anxiety, and unable to cope?Do you wish you could just tell panic attacks to get lost?You are not alone, and with a little bit of help, you’ll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel ... Leer más

$3.99 USD

Do you sometimes feel overwhelmed with anxiety, and unable to cope?Do you wish you could just tell panic attacks to get lost?You are not alone, and with a little bit of help, you’ll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel
... Leer más
Aches, Pains, and Love

A Guide to Dating and Relationships for Those With Chronic Pain and Illness

de Kira Lynne ...

Are you living with chronic pain or illness, or both? Have you given up on having an intimate, romantic relationship?Twenty years ago, a doctor told Kira Lynne that she would never be able to have an intimate relationship due to her chronic health conditions. Having proven that doctor wrong, Kira set out to write a book for people living with chronic pain and illness who believe the door has ... Leer más

$7.99 USD

Are you living with chronic pain or illness, or both? Have you given up on having an intimate, romantic relationship?Twenty years ago, a doctor told Kira Lynne that she would never be able to have an intimate relationship due to her chronic health conditions. Having proven that doctor wrong, Kira set out to write a book for people living with chronic pain and illness who believe the door has
... Leer más
Ten Steps to Lowering Your Stress: An Eclectic Guide to Happiness

de Bill Brown ...

This book is a non-traditional look at various ways of coping with the stress that afflicts so many people in their day-to-day lives. It offers ten techniques or steps to lowering the amount of stress in your life, and is written in an easy-to-read format that draws from the author's own triumphs over stress and worry.It's not a rehash of the causes of stress, or boilerplate platitudes that you ... Leer más

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This book is a non-traditional look at various ways of coping with the stress that afflicts so many people in their day-to-day lives. It offers ten techniques or steps to lowering the amount of stress in your life, and is written in an easy-to-read format that draws from the author's own triumphs over stress and worry.It's not a rehash of the causes of stress, or boilerplate platitudes that you
... Leer más
Wake Up!

A Handbook to Living in the Here and Now

de Chris Baréz-Brown ...

"A series of balanced, playful, and interesting experiences that will capture your attention, engage your imagination, and stimulate your senses." — Cosmopolitan (UK)Don't waste a minute of your extraordinary life!You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you're living on autopilot (and most people are—80 percent of the ... Leer más

$12.99 USD o gratis con Kobo Plus

"A series of balanced, playful, and interesting experiences that will capture your attention, engage your imagination, and stimulate your senses." — Cosmopolitan (UK)Don't waste a minute of your extraordinary life!You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you're living on autopilot (and most people are—80 percent of the
... Leer más
Calm Your Mind, Warm Your Heart

Real Voices and Techniques to Support You Through the Ups and Downs of Cancer

de Catherine Phillips, PhD ...

At a conference several years ago, psychologist Catherine Phillips heard the Dalai Lama say, “The single most important thing you can do for healing is to cultivate a warm heart.”“That’s it!” she thought. That one sentence captured what she had learned in more than 15 years of working with cancer patients and their families through the Healing Journey, a program that helps people cope with cancer ... Leer más

$9.99 USD

At a conference several years ago, psychologist Catherine Phillips heard the Dalai Lama say, “The single most important thing you can do for healing is to cultivate a warm heart.”“That’s it!” she thought. That one sentence captured what she had learned in more than 15 years of working with cancer patients and their families through the Healing Journey, a program that helps people cope with cancer
... Leer más

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“ashley bernardi”

Authentic Power

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Be Happy!

My Mother, My Friend

Mothers Need Time-Outs, Too

38 Powerful Techniques to Remove Self-limiting Beliefs: Begin Changing Your Life Now

No Mistakes!

Healing with Source

Don't Panic

Aches, Pains, and Love

Ten Steps to Lowering Your Stress: An Eclectic Guide to Happiness

Wake Up!

Calm Your Mind, Warm Your Heart

eReaders

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