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“ari kaplan”

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  • Toronto Method Mindfulness Handbook

    Six Lessons in Embodied and Compassionate Meditation

    de Ari Kaplan ...
    Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a stand-alone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Reinventing Professional Services

    Building Your Business in the Digital Marketplace

    de Ari Kaplan ...
    How engaging technology and relationships can help you stand out, attract business and achieve a more dynamic professional lifeThe technological landscape has reshaped the way white collar workers cultivate and promote their businesses. The Transformation of Professional Services is an engaging look at how licensed experts are adapting to today's dynamic economic environment.From Ari Kaplan—a ... Leer más

    $21.00 USD

  • Audiolibro

    Toronto Method Mindfulness Handbook

    Six Lessons in Embodied and Compassionate Meditation

    de Ari Kaplan ...
    Narrado por Ari Kaplan ...

    Completo

    4 hora 4 minutos

    TORONTO METHOD MINDFULNESS HANDBOOK is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a stand-alone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the ... Leer más

    $15.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

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  • Why Buddhism is True

    The Science and Philosophy of Meditation and Enlightenment

    de Robert Wright ...
    From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Coming to Our Senses

    Healing Ourselves and the World Through Mindfulness

    de Jon Kabat-Zinn, PhD ...
    Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the IntroductionJon Kabat-Zinn changed the way we thought ... Leer más

    $12.99 USD

  • Meditation Is Not What You Think

    Mindfulness and Why It Is So Important

    de Jon Kabat-Zinn, PhD ...
    Welcome to a master class in mindfulness.Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Trying Not to Try

    Ancient China, Modern Science, and the Power of Spontaneity

    de Edward Slingerland ...
    A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-beingWhy is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an ... Leer más

    Antes $12.99 USD Ahora $10.99 USD

  • Destructive Emotions

    A Scientific Dialogue with the Dalai Lama

    de Daniel Goleman ...
    *Why do seemingly rational, intelligent people commit acts of cruelty and violence?*What are the root causes of destructive behavior?*How can we control the emotions that drive these impulses?*Can we learn to live at peace with ourselves and others?Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and ... Leer más

    $13.99 USD

  • Transcendental Meditation

    The Essential Teachings of Maharishi Mahesh Yogi

    de Jack Forem ...
    Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self.Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the ... Leer más

    $9.99 USD

  • Balancing the Light Within

    de Linda Stein-Luthke ...
    "Balancing the Light Within" is the first in a series of channeled discourses from the Ascended Master ST. GERMAIN. It discusses the nature of Light and love useful tools of awareness the body's chakras and their colors as well as how to heal yourself and others with metaphysical means; suggested readings. CONTENTS Foreword Introduction Chapter 1: Light Vibrations Chapter 2: How to Find the Light ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Leap

    The Psychology of Spiritual Awakening

    de Steve Taylor ...
    Series series Eckhart Tolle Editions
    What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people — from all walks of life — can and do regularly “wake up” to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being ... Leer más

    $10.99 USD

  • Spirituality: A Practical Guide to Spiritual Awakening: A Journey of Self-Awareness and Spiritual Growth

    de Jonny Bell ...
    The Path to Inner Peace Starts Here"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - BuddhaDownload and be on your way to an inner world of peace and harmony!This book will help you to live in peace, love, and harmony with yourself and the world around you in general. This is more than just a book. It is a practical guide toward self-awareness and ... Leer más

    $2.99 USD o gratis con Kobo Plus