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“ann prospero”

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  • Even You Can Be Healthy!

    de Ann Prospero ...
    Most people want to be healthy, but don't have the time, skills, or financial resources to do so. Even You Can Be Healthy! by Ann Prospero, the result of years of research and a lifetime of healthy living, shows how it can be done in straightforward, economical ways by building exercise, stress relief, and nutritious eating into everyday lives. Numerous easy menus and recipes are included. Anyone ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • Slow Cooker Recipes Complete Cookbook (Boxed Set)

    3 Books In 1 Over 100 Great Tasting Slow Cooker Recipes

    de Speedy Publishing ...
    In our modern fast paced world it is sometimes difficult to get good nutrition. Slow cooker recipes allows those on the go to prepare awesome meals that are ready when needed. By adding the necessary ingredients from the recipe into a slow cooker and setting the cooker to the appropriate cooking temp for the specified length of time, it creates a hearty meal that can be eaten and stored for later ... Leer más

    $4.99 USD

  • The High-Protein Cookbook

    More than 150 healthy and irresistibly good low-carb dishes that can be on the table in thirty minutes or less.

    de Linda West Eckhardt, Katherine West Defoyd ...
    End food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes!Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of ... Leer más

    $13.99 USD

  • The Food Matters Cookbook

    500 Revolutionary Recipes for Better Living

    de Mark Bittman ...
    From the award-winning champion of conscious eating and author of the bestseller Food Matters comesthis collection of recipes, offering comprehensive and straightforward ideas for cooking easy, delicious foods that are as good for you as they are for the planet.The Food Matters Cookbook is the essential encyclopedia and guidebook to responsible eating, with more than 500 recipes that capture ... Leer más

    $16.99 USD

  • Low Carb Diet And Lose 10 Pounds In 10 Days Easy

    3 Books In 1 Boxed Set - 2015 Weight Loss Recipes

    de Speedy Publishing ...
    Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they force the kidneys to reduce sodium in the body. Lower Blood Sugar Levels Another benefit of maintaining ... Leer más

    $4.99 USD

  • Sugar Busters! Cookbook

    Featuring 150 Sugar-Busting Recipes for Quick and Easy Family Dinners, WonderfulHoliday Meals, Gourmet Entreés, Desserts, Appetizers, and More!

    de H. Leighton Steward, Morrison Bethea M.D., Sam Andrews M.D., Luis Balart M.D. ...
    The #1 New York Times bestselling team behind Sugar Busters! presents 175 healthful, filling, and easy-to-make recipes and menu ideas so you can incorporate this groundbreaking eating program into your daily routine.What other diet allows you to drink a glass of red wine in the evening? The Sugar Busters! lifestyle has revolutionized the way America eats, offering a safe, scientifically sound ... Leer más

    $14.99 USD

  • 15 Minute Paleo: Quick & Easy Gluten-Free Recipes and Paleo Dinners in 15 Minutes or Less

    Paleo Diet Solution Series

    de Lucy Fast ...
    Series series Paleo Diet Solution Series
    Tired and stressed about how to maintain your Paleo lifestyle when you have absolutely NO time to cook?Does take-out or Pizza tempt you all too often?If so, all of that is about to change.Don’t beat yourself up, it’s common for Paleo beginners and pros alike.This diet can be a challenge, but with “15 Minute Paleo: Quick & Easy Gluten-Free Recipes and Paleo Dinners in 15 Minutes o... ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Guy Gourmet

    Great Chefs' Best Meals for a Lean & Healthy Body: A Cookbook

    de Adina Steiman, Paul Kita, Editors of Men's Health Magazi ...
    Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy?From Adina Steiman, the food and nutrition editor of Men's Health, and Paul Kita, who oversees the Guy Gourmet blog on MensHealth.com, comes Guy Gourmet, the ultimate ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

  • Hamlyn All Colour Cookery: 200 Light Cakes & Desserts

    Hamlyn All Colour Cookbook

    de Angela Dowden, Hamlyn ...
    Series series Hamlyn All Colour Cookery
    Dieting doesn't have to mean giving up the things you love, thanks to the Hamlyn All Colour: Light series. When you fancy a fruity or chocolatey treat or are entertaining friends, look no further than our collection of treats, which all clock in at under 300, 400 or 500 calories. From comforting puddings for a cold winter's night to lighter treats for summer evenings, and from the luscious taste ... Leer más

    $3.99 USD

  • Smoothies: Delicious Fruits and Vegetables to Go!

    de Alexis McKenzie ...
    If you aren’t already a fan of the smoothie, trying some of the recipes from this report will certainly make you one. The convenience of getting your fruit and vegetable intake by sipping a delicious drink made from them is priceless.Starting now, replace your morning toast or bagel with one of these recipes and see why so many people can be found boarding their morning train or making their ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Meal Prep: The Ultimate Meal Prep Beginner's Guide and Cookbook with Fast and Easy Recipes to Eat Clean, Lose Weight, Save Money and Maximize Your Time

    de Jamie Connor ...
    Do You Want To Learn How To Save Time And Money In The Kitchen And Lose Weight At The Same Time?In the past, convenience food typically meant food that was high in fat and sugar and low in nutrition. Fast food is designed to taste good – fat and sugar make food taste good, so it makes sense that these foods are loaded with it.We know that fast food and frozen dinners are bad options when it comes ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Hamlyn All Colour Cookery: 200 Light Vegetarian Dishes

    Hamlyn All Colour Cookbook

    de Angela Dowden, Hamlyn ...
    Series series Hamlyn All Colour Cookery
    Cutting down on red meat is a great way to avoid eating too much saturated fat, as well as keeping your cholesterol low. Now that the quality of fruit and vegetables that we can buy is so good, more and more people are opting to eat meat-free meals in order to save money and calories. This book can help you start up a meat-free regime, or if you are a already a committed vegetarian, it can boost ... Leer más

    $1.99 USD