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“amine semmar”

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  • Think Yourself To Permanent Weight Loss

    Claim Your Health Back With The Power Of Habits

    de Amine Semmar ...
    You probably already know all the obvious health and weight loss tips... so why don't you have your dream body? What one of the readers has told me, the book: "transformed my life more than any other book I've read on the subject," THINK YOURSELF TO PERMANENT WEIGHT LOSS is a different way to think about getting the health, body, and life you want - by taking care of your internal narrative "the ... Leer más

    $9.99 USD

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  • The 30-Second Body

    Eat Clean. Train Dirty. Live Hard.

    de Adam Rosante ...
    YOUR BEST BODY BEGINS HERE AND NOW!Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan:• Eat Clean: Feed your body right with simple meals designed to help you feel your best inside and out. No weird and wacky “diet” gimmicks; just an easy embrace of ... Leer más

    $4.99 USD

  • Bodyweight Workout Routine

    de Mike Stratis ...
    excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success. ... Leer más

    Gratis

  • Aerobic Training

    Build Muscle and Burn Fat with This Acclaimed Book To Aerobics, Why You Should Have a Personal Trainer, Surefire Upper Body Exercise, Unbeatable Full Body Workouts and More

    de Mike Ward ...
    Extraordinary workouts to build speed, strength and endurance with this best-selling book thatgives you all the right ingredients to a flawless full body workout, the ultimate aerobic training,getting the best picture-perfect personal trainer, top-notch upper body exercise and much more. ... Leer más

    $1.99 USD

  • The Training Bible: Proven Programs to Lose Weight, Tone, Strengthen And Build Muscle

    de David Groscup ...
    This informative book gives the exercise enthusiast the most effective training methods available to get in the best shape of his or her life!Whether you want to lose weight, tone up or build some serious muscle- everything you need is in here.Learn how to build enormous amounts of muscle with workouts that last only 20 minutesThe best way to use Kettlebells to build explosive powerTrain using ... Leer más

    $3.99 USD

  • A Beginner’s Guide to Acupuncture

    Discover the Power of Acupuncture and How its Benefit to Your Life

    de The Non Fiction Author ...
    The classic Chinese explanation of acupuncture is that channels of energy run in even patterns through the body and across its surface. These energy channels, named meridians, are like rivers flowing through the body to irrigate and nitrify the tissues. A blockage in the movement of these energy rivers is like a dyke that backs up in others. The meridians may be molded by needling the acupuncture ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Lose weight with Yoga and Breathing

    de Roberta Grova ...
    Lose weight with yoga and breathing: Tips to overcome emotional eating and stress. This book is about the importance of proper breathing, postures and meditation, to overcome emotional eating and stress. The 40 illustrated exercises are divided into three sections: exercises to lose weight and tone up the various parts of the body, exercises for the colon, and exercises for the 1st and 4th chakra. ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Whole Motion

    Training Your Brain and Body for Optimal Health

    de Derek Beres ...
    Modern fitness is not just about how we move our bodies; it’s about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus, boost your ability to remember, calm your anxiety levels, master your emotional responses, and embody your body like never before. Author Derek Beres uncovers the latest research in how the brain is ... Leer más

    $22.99 USD

  • AEROBICS CLASSES

    de Alexey ...

    $1.99 USD

  • OBS&C L&L Weight Management and Exercises

    de Raffi Basmadjian ...

    $40.00 USD

  • eZy ABS

    Painless Ab Workout: Reshape Waistline in Half the Time

    de Roxanne Hill ...
    Series Libro 1 - eZy Fitness
    Try eZy Abs and get a flat stomach today!Lose Stubborn Belly Fat Fast: The eZy Abs exercises uniquely target and work your midsection, where the most weight is stored. Making weight loss easier!Tone & Shape A Bulging Waistline: This is easier when the workout is painless and you can do 100 or more ab repetitions in your first session, rather than struggling with 20-30 painful ab reps. Which means ... Leer más

    $8.05 USD o gratis con Kobo Plus

  • Breathing Techniques

    de Michelangelo Light ...
    Breathing Techniques ... Leer más

    $2.99 USD o gratis con Kobo Plus