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“aly bird”

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  • Grief Ally: Helping People You Love Cope with Death, Loss, and Grief

    de Aly Bird ...
    Someone you love has faced a traumatic loss—how to help them cope, heal, and survive.Your best friend has lost their spouse, your spouse has lost a parent, or someone close to you has lost a child. It doesn't matter what has happened—the loss is deep, heavy, and seemingly impossible. You want to help, but … how? Unfortunately, we're not trained in the human art of knowing how to support a loved ... Leer más

    $9.99 USD o gratis con Kobo Plus

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  • 13 Things Mentally Strong People Don't Do

    Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

    de Amy Morin ...
    **OVER 1 MILLION COPIES SOLD!**"Kick bad mental habits and toughen yourself up."—Inc.Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Masterminds and Wingmen

    Helping Our Boys Cope with Schoolyard Power, Locker-Room Tests, Girlfriends, andthe New Rules of Boy World

    de Rosalind Wiseman ...
    A landmark book that reveals the way boys think and that shows parents, educators and coaches how to reach out and help boys overcome their most common and difficult challenges -- by the bestselling author who changed our conception of adolescent girls.Do you constantly struggle to pull information from your son, student, or athlete, only to encounter mumbling or evasive assurances such as “It’s ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • You Will Find Your People

    How to Make Meaningful Friendships as an Adult

    de Lane Moore ...
    From Lane Moore, the award-winning, critically acclaimed author of How to Be Alone, comes a searingly intimate, yet wildly funny, exploration of the frustrating, messy, and, at times, deeply joyful experience of learning how to make meaningful friendships as an adult.Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building ... Leer más

    $11.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Date or Soul Mate?

    How to Know If Someone Is Worth Pursuing in Two Dates or Less

    de Neil Clark Warren ...
    He feels a strong attraction to her. She wonders if he could be "the one." In the glamorous haze of early romantic attraction it's hard to know whether a relationship will lead to true love-or to a negative or even catastrophic relationship. This book helps men and women who want healthy and satisfying marriages identify the early warning signs of an unhealthy relationship. Dr. Warren shows ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Instant Influence

    How to Get Anyone to Do Anything--Fast

    de Michael Pantalon, PhD ...
    If you want to motivate your employees to be more productive, convince your customers to use more of your products and services, encourage a loved one to engage in healthier habits, or inspire any change in yourself, renowned psychologist Dr. Michael Pantalon can show you how to achieve Instant Influence in six simple steps. Drawing on three decades of research, Dr. Pantalon's easy-to-learn method ... Leer más

    $12.99 USD

  • Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life

    de Debbie Corso ...
    From the author of "Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy" and teacher of online DBT informed classes at emotionallysensitive.com comes "Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life."Stop Sabotaging covers:- What sabotaging is- Why, as emotionally dysregulated individuals, we tend to do it- Strategies for shifting ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The "More or Less" Definitive Guide to Self-Care

    de Anna Borges ...
    "Taking care of yourself is not meant to be stressful. [This book] gives practical tips for implementing self-care in our busy lives." — AllureSome days you need a pick-me-up, some days you need a life preserver. As Anna Borges explains, for most of us, self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with. You may already practice some ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Stuff That Sucks

    A Teen's Guide to Accepting What You Can't Change and Committing to What You Can

    de Ben Sedley, PhD ...
    Series series The Instant Help Solutions Series
    Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you.If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and ... Leer más

    $11.99 USD

  • Motivation: Master The Power Of Motivation To Propel Yourself To Success

    de Ace McCloud ...
    Do you lack the desire to get important things done? Are you tired of wasting your life and not living up to your true potential?Whether you want to (1) feel the desire to compete again, (2) learn how to light a fire under yourself to get powerful results, or (3) find ways to sustain your motivation over the long term, this book will teach you everything you need to know.<s... ... Leer más

    $3.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to Like Yourself

    A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

    de Cheryl M. Bradshaw, MA ...
    Series series The Instant Help Solutions Series
    Don’t let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.With all the pressures of school, friends, and dating, you’re especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your ... Leer más

    $16.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Dismissive Avoidant in Love: How Understanding the Four Main Styles of Attachment Can Impact Your Relationship

    de Johanna Sparrow ...
    Changing your attachment style isn't something most people want to think about, and what incentive do they have to do so. They've been doing things a certain way for very long, and it's hard for many people to take an honest look at themselves. It's no wonder your relationships aren't working, or worse, they end before they've even begun. People who are in this position struggle with not knowing ... Leer más

    $3.25 USD o gratis con Kobo Plus